Almost 30

Krista shares her experience of dating for the first time and overcoming the shame of using dating apps. She emphasizes the importance of authenticity and having fun in the dating scene. The podcast also explores topics like codependency, exploring desires, ignoring red flags, and the importance of mental stimulation. The speaker discusses the benefits of nutritional supplements and sauna blankets. They also touch on bringing depth and spirituality into interactions with men and embracing chemistry and connections in dating.

Health + wellness experts Jessie Inchauspé, Chervin Jafarieh, Sah D’Simone, and Dr. Stephen Cabral share insights on glucose, parasites, sobriety, and walking for a total health reset. Topics discussed include breakfast foods for stable glucose levels, fortifying against parasites, healing benefits of sobriety, and transformative workouts. They also cover topics like trauma storage, self-care strategies, leaky gut, walking for weight loss, and getting to the root cause of illness. This episode offers simple lifestyle changes to create optimal balance and harmony in the body.

In this episode, Jill Wintersteen, spiritual teacher and founder of the popular wellness brand, Spirit Daughter, empowers us to understand ourselves and our karmic paths through the vast world of astrology. While Jill explains that 2023 was still about healing from the collective trauma of the pandemic, 2024, she says, is going to be different. With a total solar eclipse coming up in April 2024, get ready for a year of putting insights into action and finally moving into your purpose. Jill and Krista also dive deep into lunar nodes, eclipses and retrogrades, and how you can navigate these shifts to learn lessons quicker, bring your relationships deeper, and share your unique gifts with the world. We also talk about: 2023 + 2024 transits Notable planets + houses Karmic lessons Cutting cords Healing the heart Career vs. purpose Astrology + compatibility The importance of self-love Resources:  Website: www.spiritdaughter.com Instagram: @spiritdaughter  Sponsors:Thrive Causemetics | Get 20% off your first order at thrivecausemetics.com/ALMOST30.Open | Claim a free 30 days of Open at withopen.com/ALMOST30.Kajabi | Get a 30 day free trial to start your own business if you go to Kajabi.com/ALMOST30.Masterclass | Give one annual membership and get one free at masterclass.com/ALMOST30.Beis | Get 15% off your first purchase by visiting BEISTRAVEL.com/ALMOST30. To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30. Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses  Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com!Almost 30 is edited by Marielle Marlys & Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Nicole LePera discusses love, trauma cycles, and throuples in relationships. Topics include love languages, heart-brain coherence, empowerment consciousness, and getting back to tribal roots. She emphasizes self-awareness and regulating the nervous system for healthy connections.

Discover the communication tools that have helped millions of people get the love they want with internationally-respected marriage experts Harville Hendrix and Helen LaKelly Hunt. They break down what it takes to create a long-lasting and loving partnership, discussing topics such as conflict resolution, the power of parallel monologues, and how to have empathy. They also explore the impact of childhood experiences on relationships and how singles can prepare for partnership. Whether you're single, dating, or married, these experts provide guidance on transforming your love life for the better.

Join Krista as she interviews Lorie Ladd, a spiritual thought leader, on a mind-expanding journey of self-discovery. They explore human consciousness and the power of reframing thoughts, using feelings as a superpower, and the transformative act of changing oneself to change the world. They also discuss the importance of listening to intuition, navigating entities and dark thoughts, and allowing friendships to end. Get ready for an awakening and embrace the cosmic truth within the human experience.

Alex Caiola, intuitive executive/ business coach and host of the Capricorn Rising podcast, covers topics like career manifestation, astrology and how to listen to your intuition. She explains how to identify your unique manifestation style based on one special little sign, leveraging your astrology chart, and the Law of Attraction vs. Correspondence. Alex also provides an end of year + 2024 astrology report, and discusses the importance of embracing your authenticity and listening to your gut.

Get ready to laugh (and cry a little bit) during this insanely relatable conversation between Krista and her actor-director-musician BFF, Joey Pollari! Krista and Joey chat about the ways we may be overusing “therapy talk” – a.k.a. things only you and your therapist talk about – in our relationships. Instead of slapping labels on someone or going overboard with “honest feedback,” sometimes it’s best to lead with how we’re actually feeling. Krista and Joey recount stories of their own shortcomings in relationships as well as how they’ve grown in their self-awareness and communication skills. At the end of the day, therapy is one of our greatest tools for evolution, but learning how to integrate what we do in therapy with our real-time interactions is the ultimate relationship game changer!We also talk about: Why birthdays are triggering  Giving loving feedback in relationship The HR-ification of relationships Boundaries vs. walls “Spiritual” people on dating apps  Forgiveness + accepting people The power of stating your emotions Why labels aren’t effective tools for healing Raising the bar in dating  The myth of being “special”  Going after your creative dreams  Resources:  Youtube: @joey_pollari   Instagram: @joeypollari   Twitter: joeypollari   Music: linktr.ee/joeypollari   Sponsors:Seed | Visit seed.com/ALMOST30 and use code ALMOST30 to redeem 30% off your first month of Seed's DS-01® Daily Synbiotic. Jenni Kayne | Find your forever pieces at jennikayne.com and get 15% off your first order when you use code ALMOST30 at checkout. Dreamland | Go to dreamlandbabyco.com and enter code ALMOST30 at checkout to receive 20% off sitewide + free shipping. Dose | Get 15% off your first order, plus an additional 15% off if you subscribe for a monthly delivery! That’s 30% off your first order! Go to dosedaily.co/ALMOST30 and use code ALMOST30. Cozy Earth | Cozy Earth provided an exclusive offer for Almost 30 listeners—35% off site wide when you use the code ALMOST30 at cozyearth.com. To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30. Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses  Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com!Almost 30 is edited by Marielle Marlys & Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you’ve ever been through a stretch season, you know it can be a wild ride. Maybe you’re in the middle of one right now. You might be healing from heartbreak, navigating a big career move or simply having a good-ole dark night of the soul.3 months postpartum, Lindsey takes us through the biggest stretch season of her life thus far - entering motherhood! Guided by the alchemical wisdom of Don Miguel Ruiz’s The Four Agreements, Lindsey shares how our words, perceptions and actions can make all the difference during times of intense growth. Lindsey reminds us that no matter what you’re going through, its purpose is always to bring you closer to love, connection and more freedom. We also talk about: Why comfort isn’t conducive to growth  Navigating parenthood + postpartum life How your words create your reality Research vs. trusting your intuition  Dissolution of the ego during hard times Slowing down + sitting in your season How to trust the unknown  Doing your best vs. knowing there’s room for growth Resources: Instagram: @lindseysimcik Sponsors:AG1 | Get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/ALMOST30. Banyan Botanicals | Banyan’s Products are available on Amazon and Thrive Market, but if you shop on their website you can save 20% off your first order with code Almost30. Just go to banyanbotanicals.com/almost30. Catori Life | Get an exclusive 20% discount with any purchase at catorilife.com with code ALMOST30. Kajabi | Go to kajabi.com/almost30 for a 30-day free trial. Nutrafol | Nutrafol is offering $10 off your first month’s subscription and free shipping when you go to nutrafol.com and enter the promo code ALMOST.To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30. Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses  Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com!Almost 30 is edited by Marielle Marlys & Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this engaging conversation, Amanda Hirsch, the sharp-witted host of Not Skinny But Not Fat, shares her journey into pop culture commentary and celebrity interviews. She reveals her early manifestations before they became a trend and dishes on balancing work and mom life. Amanda discusses influencer vs. celebrity culture and the evolving norms of social media sharing. She emphasizes the importance of pursuing passions while staying humble in the spotlight, and why we should all learn not to judge celebrities too harshly.