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Almost 30

645. Mastering the Art of Reframing Your Thoughts + Exploring the Depths of Empathy

Nov 28, 2023
Join Krista as she interviews Lorie Ladd, a spiritual thought leader, on a mind-expanding journey of self-discovery. They explore human consciousness and the power of reframing thoughts, using feelings as a superpower, and the transformative act of changing oneself to change the world. They also discuss the importance of listening to intuition, navigating entities and dark thoughts, and allowing friendships to end. Get ready for an awakening and embrace the cosmic truth within the human experience.
01:28:25

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Embracing all emotions allows us to be free and less controlled by external circumstances.
  • Facing our deepest fears and emotions head-on leads to more courage and authenticity.

Deep dives

Empowerment through Feeling

Feeling and embracing our emotions is a powerful and empowered state. We are taught to label certain feelings as good or bad, but in reality, feeling all emotions is essential to our human experience. As spiritual beings in human form, our frequency or vibration does not fluctuate based on the emotions we feel. By recognizing that we are safe to feel and fully experience all emotions, we become more free and less controlled by external circumstances. All emotions are valid, and when we allow ourselves to feel them fully, they naturally move through us and do not define us.

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