TrainHybrd Podcast for the Hybrid Athlete
TrainHybrd
Welcome to "The Train Hybrd Podcast," the no-nonsense spot for everyday endurance and running athletes. Hosted by Ben and Jackson, ready to break down the gritty details of pushing your endurance & running limits. Strap in for a deep dive into performance and recovery, tailored for those who love to hit the pavement.
Episodes
Mentioned books
Apr 16, 2024 • 52min
005: Cranking Up Performance with the 80/20 Rule
Ben and Jackson explain how the 80/20 rule turbocharges training and pushes performance to the next level. Are you keen to run faster and last longer? This episode is for you. Plus, Ben spills the beans on his RockNRun nightmare. Hear all about the mess-ups that tanked his race day and grab some solid tips to dodge these errors yourself.Coaching: TrainHybrd Training Program + 7 Day Free TrialTrainHybrd: Hybrid Athlete Training Bible: Instant Download (Free!)Join Our Community: Join Hybrd Program | 💬 WhatsApp Community | 📸 Instagram
Apr 9, 2024 • 43min
004: Unleashing the Hybrid Athlete Within - Mastering Hyrox Preparation & Jaw Dropping Zoom Mishaps
In this episode, we're getting down to the nitty-gritty of being a Hybrid Athlete. We're talking about the kind of pace you wanna smash on race day and the weights you need to be hitting in the gym to get there. Also on the agenda: gearing up for your first-ever Hyrox. We've got a bulletproof 16-week training plan that'll get you there—no stress. Stick around till the end for a tale of a Zoom mishap so wild, you'll hardly believe it. Tune into Episode 4 — this one's not to be missed!Coaching: TrainHybrd Training Program + 7 Day Free TrialTrainHybrd: Hybrid Athlete Training Bible: Instant Download (Free!)Join Our Community: Join Hybrd Program | 💬 WhatsApp Community | 📸 Instagram
Apr 2, 2024 • 48min
003: 5 biggest runnning myths debunked plus a surprising energy gel showdown - will the truths and tastes shock you?
This week, Ben & Jackson dive into the murky waters of endurance running myths, diet misconceptions, and the age-old running vs. walking debate, challenging everything you thought you knew. They're also answering burning listener questions with insights that might change how you train. Tune in for an episode packed with revelations and advice that could revolutionize your running game—but beware, not everything is as it seems.TrainHybrd: Hybrid Athlete Training Bible: Instant Download (Free!)Join Our Community: Join Hybrd Program | 💬 WhatsApp Community | 📸 Instagram
Apr 2, 2024 • 1h 8min
002: Is 6 Weeks Long Enough to Prep for a Half Marathon?
In this episode of the Trainhybrd Podcast, Ben and Jackson tackle the intricacies of half marathon training, focusing on the Hoka Half Marathon just 6 weeks away. Jackson explores the possibility of achieving a goal half marathon time with only 6 weeks of training, detailing a potential 16-week preparation plan and offering insights on training day splits and pacing strategies. Additionally, they provide valuable tips on nutrition and race fueling. Don’t miss the lively "stride or slide" segment where Ben and Jackson pose controversial questions to each other.Join Our Community: Join Hybrd Program | 💬 WhatsApp Community | 📸 Instagram
Mar 20, 2024 • 39min
001: Jackson's Secret Marathon Strategy: Will It Work for Ben?
In this debut episode of the TrainHybrd podcast, join hosts Jackson and Ben as they dive deep into endurance training, marathon preparation, and the highs and lows of their running journeys. From battling shin splints to aiming for marathon glory, they share insights, training tips, and the occasional biting mishap. Tune in to discover whether Ben can overcome his hurdles to hit his half-marathon target and if Jackson's strategies will lead them both to triumph.Join Our Community: Join Hybrd Program | 💬 WhatsApp Community | 📸 Instagram
