007: Unlocking Peak Performance with Zone 2 Training.
May 14, 2024
55:52
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In This Episode: Do you think you always need to sprint to the finish line to improve your fitness for Hyrox? It's time to rethink your training strategy. In today’s episode, we explore the transformative power of Zone 2 training—a slower, steadier pace that can dramatically enhance your athletic performance and recovery. 🎁 Freebies:Training Bible | Recovery Bible 🚀 The Links:Join Hybrd Program | 💬 WhatsApp Community | 📸 Instagram
TrainHybrd Podcast for the Hybrid Athlete