013: Discover the Truth About Mouth Taping and Nasal Breathing with Alex from Breathease

In this episode, we're joined by special guest Alex from Breathease to discuss the buzz around mouth taping and nasal breathing. Is it as effective as everyone claims, or is it another industry gimmick? We’ll explore how breathing impacts sleep, performance, and recovery. Don’t miss this insightful conversation!

Breathease Discount Code: BEN20
Grab your nasal strips & mouth tape here

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