009: Hyrox for Beginners—Training, Strategy, Shoes, Nutrition and more!

In This Episode: This episode is your ultimate guide to participating in your first Hyrox event. We’ll cover everything you need to know: divisions, stations, training, strategy, nutrition, and the best gear for race day. Don’t miss it!
🎁 Freebies: Training Bible | Recovery Bible
🚀 The Links: Join Hybrd Program | 💬 WhatsApp Community | 📸 Instagram