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The High Performance Podcast

Latest episodes

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5 snips
Oct 4, 2024 • 24min

Here's What No One Tells You About Starting Your Own Business In 2024

Mas Manima, founder of Translate Culture, shares his inspiring journey in building a company focused on innovative branding. He discusses the emotional hurdles of entrepreneurship and emphasizes the importance of trust and shared values in business relationships. The team reveals their experiences of risk-taking, personal sacrifices, and navigating challenges like COVID-19, showcasing resilience and the supportive landscape for emerging entrepreneurs. These insights offer valuable lessons for anyone looking to start a business in 2024.
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10 snips
Oct 3, 2024 • 1h 7min

Katherine Ryan: Learning To See Life From a New Perspective

Katherine Ryan, a comedian, actress, and presenter, shares her inspiring journey of balancing motherhood with a stand-up career. She emphasizes the importance of focusing on her daughter's well-being while navigating the challenges of the comedy industry. Katherine discusses the power of gratitude, the necessity of creating space for women in entertainment, and how humor serves as a platform for self-expression. With insights on emotional intelligence and resilience, she highlights the ongoing struggle for equality in comedy while uplifting others through her experiences.
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39 snips
Sep 30, 2024 • 1h 14min

Richard Osman: The Introvert Behind The TV Star & Bestselling Author (E294)

Richard Osman, a celebrated British television presenter and bestselling author, shares insights about his creative journey. He discusses how his introverted nature has influenced his career and personal growth. Osman reflects on overcoming the anxiety of new challenges, drawing inspiration from his brother, Mat. He offers valuable advice on embracing individuality and self-acceptance while highlighting the importance of resilience. With humor and relatability, Osman underscores the connection between personal struggles and creative expression.
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34 snips
Sep 27, 2024 • 22min

How to Pick Yourself Up After a Setback

In this engaging discussion, world-renowned boxer Anthony Joshua shares his journey of resilience after setbacks in the ring. He emphasizes the power of a positive mindset, even when faced with failure. Joshua reflects on how struggles can reveal inner strength rather than weakness. The conversation touches on the importance of viewing failures as essential steps toward success. With insights from sports psychology, they explore how to harness adversity for personal growth and encourage open conversations about challenges within families.
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Sep 26, 2024 • 1h

Ndamukong Suh: The Story of The NFL's Most Feared Player (E293)

Ndamukong Suh, a dominant NFL defensive tackle, shares insights from his illustrious career as a five-time Pro Bowler. He discusses the critical role of discipline in achieving success and maintaining peak performance. Suh candidly addresses his reputation, the pressures of leadership, and his journey toward becoming a 'cultural architect' for his team. He reflects on playing with legends like Tom Brady and the valuable lessons learned from their Super Bowl win. Beyond football, Suh reveals his entrepreneurial ambitions, highlighting the drive to succeed in business as well.
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Sep 23, 2024 • 1h 26min

Phil Jones: Overcoming Abuse Online & My Man Utd Story (E292)

Phil Jones, a professional footballer renowned for his time with Manchester United, opens up about his rollercoaster journey in the sport. He discusses the emotional toll of injuries and the weight of public scrutiny, emphasizing the importance of mental resilience. Phil shares his early triumphs, including winning the Premier League at just 21, and reflects on the challenges of online abuse faced by players today. With insights on self-acceptance and perseverance, his story offers valuable lessons for aspiring athletes navigating their own struggles.
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Sep 20, 2024 • 24min

Restoring Planetary Health: Meet the Entrepreneurs Behind Disappearing Packaging

In this discussion, Pierre-Yves Paslier, co-founder of Notpla, shares his journey of creating sustainable packaging from seaweed. He reveals the inspiration behind their groundbreaking biodegradable products and the environmental impact they aim to reduce. The conversation with Karlijn Sibbel highlights their innovative approach to tackling plastic waste and the importance of fostering creativity in business. They dive into the challenges of early entrepreneurship, emphasizing collaboration and the necessity of a supportive company culture for sustainable innovation.
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44 snips
Sep 19, 2024 • 1h 6min

Lewis Howes: How to Re-Wire Your Brain to Overcome Self-Doubt (E291)

Lewis Howes, a former professional athlete and best-selling author, shares insights from his journey in personal development. He discusses the evolution of his understanding of success from validation-seeking to purpose-driven living. Lewis opens up about overcoming childhood trauma and public speaking fears, highlighting the importance of mentorship and practice. He emphasizes the transformative power of connection, intentional planning, and personal responsibility in achieving true greatness, urging listeners to redefine their lives through inner fulfillment.
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101 snips
Sep 16, 2024 • 1h 5min

LeBron James' Trainer Mike Mancias: Our Secret To 20 Years Of NBA Dominance (E290)

Mike Mancias, a renowned performance coach, has spent two decades training NBA superstar LeBron James. He shares insights into the intense mental and physical strategies that drive elite athletes to excellence. Topics include the importance of discipline, the trainer-athlete connection, and the impact of intentional living on performance. Mike discusses how LeBron's mindset shapes their training approach and emphasizes the significance of resilience, goal setting, and daily accountability in achieving greatness, both in sports and everyday life.
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31 snips
Sep 13, 2024 • 30min

5 Habits of High Performing People

Join Jamie Peacock, a motivational speaker and champion athlete, James Clear, a bestselling author on habits, Emily Maitlis, a renowned journalist, Mel Robbins, a self-improvement expert, and rugby star Dan Carter as they delve into five transformative habits of high performers. They explore the importance of making tough decisions for growth, maintaining joy in work, setting clear intentions, and celebrating small victories. This engaging discussion provides practical insights to cultivate success and foster personal development.

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