The High Performance Podcast

Act Now or Miss Your Moment

58 snips
Oct 10, 2025
Regret often stems from missed opportunities rather than failures. Join Jake and Damian as they explore the power of action with insights from Siya Kolisi, Matthew McConaughey, and Lee Child. Discover how preparation and consistency pave the way to success, and learn the importance of starting now, regardless of perfect conditions. The conversation emphasizes that effort today crafts excellence for tomorrow, while also highlighting how grassroots experience can unlock local opportunities. It's time to act and create your momentum!
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INSIGHT

Regret Comes From Not Trying

  • We regret missed opportunities far more than failed attempts.
  • Tim Gilovich found people regret 93% of things they didn't do rather than things they tried.
ANECDOTE

Preparation Made Siya Ready

  • Siya Kolisi prepared every day so he was ready when opportunity arrived.
  • He trained consistently despite uncertainty and seized scholarships and career chances when they came.
INSIGHT

Preparatory Grit Predicts Success

  • Preparatory grit pays off when unexpected opportunities appear.
  • University of Pennsylvania research shows consistent preparation increases success at surprise moments.
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