The Psychology Podcast

In this engaging talk, Jodi Wellman, an author and executive coach known for her expertise in resiliency, explores living life with no regrets. She emphasizes how embracing our mortality can enhance appreciation for the present. The conversation encourages confronting fears and taking action on unfulfilled desires. Jodi discusses finding joy in simple, everyday activities and the importance of meaningful connections over societal expectations. Listeners are inspired to pursue passions and reflect on what truly matters for a fulfilling life.

Israa Nasir, an author and therapist, joins to tackle the nuances of toxic productivity and its impact on self-worth. She emphasizes the need for intentional productivity and the dangers of living on autopilot, which can lead to emotional disengagement. The conversation highlights how influencers face unique challenges that exacerbate these issues. Israa also discusses transforming shame into curiosity and embracing simple joys to improve mental health, advocating for a balanced approach to life that prioritizes well-being over relentless achievement.

Dr. Michael Morris, a leadership professor at Columbia Business School and author of 'Tribal,' shares fresh insights on the positive aspects of tribalism. He discusses how tribal instincts can unite distinct groups and enhance workplace inclusion. The conversation also dives into community initiatives that bridge ideological divides and the role of cultural traditions in fostering identity and survival. Morris highlights the importance of reevaluating biases in hiring practices, emphasizing the need for social transformation to combat inequality.

Dive into the fascinating interplay of personality, creativity, and well-being! Discover how traits like openness and introversion influence creative achievements and overall happiness. Explore the dynamic nature of personality influenced by both genetics and environment. The discussion also highlights the challenges faced by domestic abuse survivors in securing pet-friendly shelters. Finally, unravel the nuances of sensitivity and its relationship with empathy, promoting a positive and holistic view of individual strengths.

Banachek, hailed as 'The World's Greatest Mind Reader', shares his journey of fooling top paranormal psychologists with masterful tricks. He dissects the ethical landscape of mentalism, emphasizing the importance of honesty amidst deception. Their conversation dives into the psychology behind belief systems and how mentalism can manipulate perceptions. Banachek also reflects on Project Alpha, shedding light on skepticism and the intricacies of psychic phenomena. It's a captivating blend of magic and psychological insight!

Wallo 267, an inspirational activist, podcaster, and author, shares his powerful journey from crime and incarceration to becoming a beacon of hope for youth and the hip hop community. He discusses the struggles of reintegrating into society and the importance of personal transformation. Wallo highlights the appeal of criminality in marginalized communities and emphasizes the need for a strong value system. He passionately advocates for vulnerability in hip-hop culture, showcasing how internal validation and meaningful connections can inspire real change.

Michael Alcee, a clinical psychologist, brings a fresh perspective on obsessive compulsive disorder. He challenges conventional views by highlighting the unique temperament that OCD individuals possess, including heightened imagination and empathy. The conversation touches on the historical connection between OCD and creativity, showcasing how it has contributed to notable artistic achievements. Alcee advocates for a compassionate understanding of OCD, encouraging listeners to see the potential upsides while navigating its challenges.

Join Elizabeth Messick, a board member at the Academy of Magical Arts, and her husband Eric Thirsting, a magician with a flair for improv and sketch comedy. They share fascinating insights on blending love and magic in their partnership. The couple delves into mental health struggles and how performing has shaped their personal growth. They explore the psychology behind magic, discuss archetypes, and demonstrate their enchanting craft, all while emphasizing the importance of connection and support in both magic and life.

Dr. Jamil Zaki, an author and Stanford psychology professor, dives into the nature of cynicism and hope. He introduces the concept of 'hopeful skepticism,' advocating for a balanced view of humanity that emphasizes empathy amidst societal challenges. Zaki explores the damaging effects of tribal cynicism and highlights the importance of recognizing everyday kindness. He also discusses the critical role of pet-friendly shelters for domestic abuse survivors and how fostering trust can transform relationships in a cynical world.

In this engaging talk, celebrity dietician Kim Shapira shares insights from her groundbreaking method to transform your relationship with food. She explains the difference between cravings and true hunger, emphasizing mindfulness and emotional awareness. Kim highlights the importance of gut health and how personal experiences shape dietary choices. Mindful eating is celebrated, showcasing the joy of food without guilt. Listeners will find practical strategies for healthier choices while embracing personal transformation and self-acceptance.