The Psychology Podcast

This week, Scott chats with Dr. Richard Wiseman, a prominent psychologist and researcher on magic and self-development, known for his work on luck and illusion. They dive into the psychology behind magic tricks and the importance of skepticism. The conversation explores transformative self-help strategies and the role of criticism in achieving success. Wiseman also discusses the intriguing relationship between belief, mentalism, and the paranormal, revealing how audience perceptions create a unique experience in performances. It's a captivating blend of science and magic!

Dr. Diane Hennacy Powell, a neuropsychiatrist and co-founder of DeepMind, explores the intriguing realms of telepathy and consciousness. She uncovers the neuroscientific challenges of studying psychic phenomena and shares fascinating insights about autistic savants showcasing extraordinary abilities. Discussions include the transformative nature of psychotherapy, the links between telepathy and neuroscience, and personal anecdotes about children's potential to read minds. Powell's theories raise thought-provoking questions about human capacity and universal consciousness.

Elliot Aronson, a legendary social psychologist known for the Jigsaw Classroom, and his son Joshua Aronson, an NYU Associate Professor focused on stereotype threat, engage in a fascinating dialogue. They reflect on their influential book, The Social Animal, and examine the significance of rigorous, honest research in social psychology. The duo critiques the Stanford Prison Experiment, discusses innovative educational strategies like the Jigsaw Classroom, and emphasizes the value of mindfulness in fostering supportive learning environments.

Tovah Klein, a Barnard College professor and director of the Center for Toddler Development, shares insights into child development in times of uncertainty. She emphasizes the role of parents as anchors, fostering resilience and emotional safety. The conversation highlights the significance of imaginative play, understanding neurodiversity, and nurturing individual differences in children. Tovah advocates for supportive environments that promote self-acceptance and the importance of forming strong connections to help children navigate challenges.

Dr. Anna Lembke, a Stanford psychiatrist and addiction expert, explores the complexities of dopamine and its vital role in motivation and addiction. She discusses how to reset the dopamine system to reclaim personal control and transform desires into meaningful rewards. The conversation highlights the intricate relationship between pleasure and pain, and how modern habits can lead to compulsive behaviors. Lembke also emphasizes the importance of therapy for personal growth and understanding addiction, advocating for a balance of self-discipline and genuine connections.

In this engaging discussion, Emma Seppala, a happiness researcher and best-selling author, shares insights on reclaiming personal sovereignty. She delves into overcoming self-subjugation, emphasizing emotional freedom in a distracting world. Emma explains how trauma and negative self-talk can trap us but highlights the importance of cultivating a healthy self-relationship. The conversation also explores the power of breathing techniques for healing and the role of self-reflection in empowerment, illustrating how creativity and intuition shape effective leadership.

In this engaging discussion, sociologist and psychologist Corey Keyes shares insights on combating languishing in today's world. He introduces the concept of 'psychological vitamins' to boost well-being and emphasizes the importance of finding purpose through everyday actions. Keyes dives into the mental health continuum, explaining the balance of flourishing and languishing, and highlights the power of community and play in nurturing joy. With practical strategies and personal stories, he inspires listeners to embrace imperfections and take proactive steps towards a fulfilling life.

Karen Guggenheim, an author and a pioneer in the global happiness movement, shares her transformative journey through trauma and loss. She discusses how happiness can be cultivated through small, daily changes and emphasizes the power of compassion in overcoming adversity. Karen highlights the challenges faced by domestic violence survivors and the importance of pet-friendly shelters through her initiative, the Purple Leash Project. Additionally, she explores creative methods like movement and mindfulness to aid emotional healing, illustrating the profound impact of connection and gratitude on recovery.

Philip Goff, a philosopher and consciousness expert from Durham University, dives into the cosmic questions of existence. He discusses whether the universe has a purpose and explores the evidence for God. The conversation touches on the role of religion in society and how it shapes human experience. Goff also examines the concept of panpsychism, contemplating a universe filled with consciousness. This thought-provoking dialogue challenges rigid beliefs while inviting a nuanced understanding of meaning in both science and spirituality.

Stedman Graham, an author and public speaker renowned for his work on identity leadership, joins the conversation. He emphasizes the significance of self-discovery and defining one's identity for personal success. Stedman shares insights on how to harness individual strengths and the transformative power of mentorship. He addresses overcoming fear and self-doubt as crucial steps in achieving one's true potential. The discussion wraps up with strategies for embracing growth and making actionable plans for authentic living.