The Psychology Podcast Designing Your Dream Life w/Sahil Bloom
114 snips
May 22, 2025 
Sahil Bloom, an investor and New York Times bestselling author, shares his transformative insights into designing a fulfilling life. He emphasizes that asking the right questions is key to personal growth. Throughout the discussion, Sahil dives into his five types of wealth, the significance of mentorship, and embracing uncertainty for growth. He also highlights the importance of gratitude, mental health, and personal agency, encouraging listeners to prioritize holistic wellness and self-reflection for a meaningful life.
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Sahil’s Humbling Baseball Journey
- Sahil had a breakout high school baseball season but lost focus due to arrogance and selfishness.
- He quickly learned humility and the value of steady effort over emotional highs and lows.
Five Types of Wealth
- True wealth includes time, people, purpose, health, and money as an enabler, not an end goal.
- Beyond basic needs, chasing more money yields diminishing happiness returns.
Practice Momentary Gratitude
- Cultivate gratitude in critical moments to choose happiness despite discomfort.
- Awareness of your blessings in tough times sustains positive mood and motivation.
