The Psychology Podcast Breaking the Stigma w/Mayim Bialik and Jonathan Cohen
6 snips
May 8, 2025 
Mayim Bialik, a neuroscientist and actress known for her roles in Blossom and The Big Bang Theory, and Jonathan Cohen, a writer and futurist, delve into the complex realms of mental health and authenticity. They share personal stories about navigating the stigma around mental health, emphasizing the importance of diverse approaches to wellness. The conversation touches on attachment parenting, the intersection of spirituality and science, and the nuances of imposter syndrome, advocating for a holistic understanding of emotional well-being.
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Spiritual Component of Well-being
- Well-being has a spiritual component that science is starting to quantify.
- Connection to something greater benefits physiological health beyond what science fully explains.
Mayim's Career Shift Story
- Mayim Bialik shifted from academia to acting to support her family after her children were born.
- Acting provided health insurance and allowed her to stay home with her kids.
Energy and Alternative Medicine Insights
- Western medicine alone can't explain all health phenomena; alternative methods often fill gaps.
- The body is an energetic system; redefining language can ground energy concepts scientifically.
