Relationship Advice

Unfortunately, love and relationships don't necessarily come naturally to us. But that's ok! We can gain the tools and strategies to cultivate a life full of love and relationships that are fulfilling and healthy. Listen to today's show for amazing tips to start improving your relationship today. In this episode with Dr. Sara Nasserzadeh we discuss relationship advice topics that include: Tools to understand ourselves so we can better relate with others through the love blueprint Understanding the underlying meaning that we may be attaching to things our partner does Specific tools and questions to get to know yourself and your partner on a deeper level How bilateral stimulation with your eyes can literally widen your perspective and help you navigate conflict How to let go of things when you're triggered or communicate with your partner if needed Practices to cultivate love and compassion in your relationship And much more! Sponsors BetterHelp is an online therapy platform that will assess your needs and match you with your own licensed professional therapist. Start living a happier life today and get 10% off your first month by visiting BetterHelp.com/IDO.Osea is your one stop shop for everything related to great quality skincare. Get ahead of your holiday shopping! For a limited time, you can get 10% off with our code "RELATIONSHIPADVICE10" at OseaMalibu.com.Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices

If we better understand what makes us who we are, we can relate better and have more loving and fulfilling relationships. Listen to today's show to learn more about how our brain chemistry, personality types and evolution make us who we are and influence how we relate to others. In this episode with Dr. Helen Fisher we discuss relationship advice topics that include: Understanding why we fall in love with specific personality types How sex drive, romantic love and attachment influence our relationships How are hormones influence our personalities and who we are attracted to Why are decision making can be compromised in relationships and how to account for this issue The importance of sometimes overlooking the negative in a relationship And much more! SponsoredHappy Mammoth is your ultimate solution for Gut Health & Hormone Balance. Unlock a special 15% discount on your entire first order at HappyMammoth.com using promo code “IDO” at checkout.Pjur is a leading manufacturer of high-quality personal lubricants and intimate wellness products. Pjur is offering our listeners 5% off your order with our code, "IDO"!Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Heather Browne, a relationship expert and guest on the I Do Podcast, shares her wisdom on effective communication and deepening connections. She explores how communication transcends mere words and emphasizes the importance of compassion during conversations. Heather also discusses the necessity of self-reflection before dialogues and how to cope when communication falters. Additionally, she highlights the significance of accepting partners as they are and creating a supportive environment to navigate emotional challenges and foster healing.

Defining something is one of the first steps in understanding and cultivating it. Loving and being loved is a fundamental human need that can bring us amazing highs and unbearable lows. Today's wide ranging and philosophical conversation will help you better understand and cultivate love in your life, negotiate in conflict and live a richer, more meaningful life. In this episode with Dr. David McMillan we discuss relationship advice topics that include: The factors that contribute to true and meaningful love How to serve the spirit of your relationship Negotiating impasses in your relationship with specific tips and tools you can use right away How to disagree joyfully and validate your partner's opinion The life stages of working toward enlightenment and how these deep insights can help us show up better for ourselves and others And much more! SponsorsLume Deodorant helps you control your body odor anywhere! Get $5 off of your Starter Pack (that’s over 40% off) with promo code: "I Do" at lumedeodorant.com #lumepodAthena Club is your one stop shop to fulfilling all of your shaving needs. Get started with Athena Club today by shopping in-store at Target nationwide.Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices

We need money to move through the world, but more money doesn't necessarily mean more happiness. Navigating our relationship with money is an important part of life and relationships. We've covered understanding our money personalities in several past shows. Through his own experiences and many interesting conversations, Paul shares what money means to different people and what we can learn from their stories. In this episode with Paul Ollinger we discuss relationship advice topics that include: How chaos in your life can lead to chaos in your relationships How to find your source of purpose Redefining how you measure success How to chase your dreams even if it seems impossible Debunking the myth that you'll find happiness with just a little more money And much more! Sponsors BetterHelp is an online therapy platform that will assess your needs and match you with your own licensed professional therapist. Start living a happier life today and get 10% off your first month by visiting BetterHelp.com/IDO.HoneyLove is the shapewear you need to feel comfortable feeling your best. Get 20% OFF @honeylove by going to honeylove.com/IDO! #honeylovepodPjur is a leading manufacturer of high-quality personal lubricants and intimate wellness products. Pjur is offering our listeners 5% off your order with our code, "IDO"!Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn how to combat negative thoughts in relationships with specific tools and tips. Topics discussed include recognizing and reframing negative thoughts, the impact of negative thoughts on behavior and well-being, exaggerating the past, understanding the roots of negative thoughts, and the power of positive affirmations.

Topics discussed in this podcast include negotiating closeness and space in a relationship, attachment patterns and how they are formed, co-regulating the nervous system with a partner, breaking the anxious/avoidant negative cycle, and the fear of being alone.

Learn how to keep your relationship fresh, balance parenting and romance, and deal with conversational narcissism. Explore the importance of freedom in a relationship and how to stay engaged in a conversation. Discover strategies for surviving domesticity, maintaining identity as parents, and taking time for oneself. Understand the significance of paying attention and responding to small bids for connection in relationships.

Learn about the importance of sex education and open communication. Discusses the impact of porn on our sex education, shame and guilt around masturbation, and how to educate kids about sex. Tips for communicating about sex with your partner and an interesting experiment with a magic wand. Also explores alternative pleasure practices and how to talk to adolescents about pornography and masturbation.

Explore the complexities of defining healthy relationships and recognizing abuse. Learn how to evaluate relationships and identify early warning signs. Understand the importance of accountability and sincerity in relationships. Discover the complexity and importance of setting boundaries and effective communication. Recognize and address unhealthy relationships and their impact on mental health.