Relationship Advice 447: Building Better Communication, Compassion And Connection
5 snips
Mar 6, 2024 Dr. Heather Browne, a relationship expert and guest on the I Do Podcast, shares her wisdom on effective communication and deepening connections. She explores how communication transcends mere words and emphasizes the importance of compassion during conversations. Heather also discusses the necessity of self-reflection before dialogues and how to cope when communication falters. Additionally, she highlights the significance of accepting partners as they are and creating a supportive environment to navigate emotional challenges and foster healing.
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Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 3min
Communicating with Compassion
02:51 • 15min
Confronting Fears and Building Connections
17:32 • 6min
Navigating Attachment Styles and Emotional Safety in Relationships
23:35 • 2min
Healing Through Communication
26:03 • 7min
Navigating Boundaries and Acceptance in Relationships
32:54 • 15min
Enhancing Relationships with Engaging Resources
48:07 • 2min
