Relationship Advice 443: Healing Your Negative Attachment Patterns
Feb 13, 2024
Topics discussed in this podcast include negotiating closeness and space in a relationship, attachment patterns and how they are formed, co-regulating the nervous system with a partner, breaking the anxious/avoidant negative cycle, and the fear of being alone.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
Exploring Attachment Patterns and Healing in Relationships
01:40 • 5min
Understanding Attachment Styles and Patterns in Relationships
06:13 • 15min
Comparison and Benefits of Athena Razors
21:03 • 3min
Challenges of Growth and Change in Relationships
23:41 • 7min
Recognizing and Growing Through the Anxious-Avoidant Pattern
30:11 • 5min
Growth, Understanding, and Overcoming the Fear of Being Alone
34:50 • 9min
Promoting Free Challenges and Online Relationship Course
43:49 • 2min