

440: What Exactly Is A Healthy Relationship Anyway!?
Jan 17, 2024
Explore the complexities of defining healthy relationships and recognizing abuse. Learn how to evaluate relationships and identify early warning signs. Understand the importance of accountability and sincerity in relationships. Discover the complexity and importance of setting boundaries and effective communication. Recognize and address unhealthy relationships and their impact on mental health.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 3min
Defining Healthy Relationships and Recognizing Abuse
02:50 • 16min
Evaluating Relationships and Recognizing Early Warning Signs
19:06 • 12min
The Importance of Accountability and Sincerity
31:09 • 6min
Understanding the Complexity of Healthy Relationships and the Importance of Boundaries
37:28 • 6min
Recognizing and Addressing Unhealthy Relationships
43:07 • 7min
Links to Guest, Free 14-day Challenge, and Online Course
50:24 • 2min