Renee Belz & Lauren Sambataro

In this episode, we sit down with Juraj Kocar, the CEO of Wyse Earth, to discuss his mission to provide natural support through adaptogenic honey. He dives into the world of adaptogens, particularly focusing on the powerful health benefits of adaptogenic mushrooms like reishi, cordyceps and lions mane. We explore the science behind these mushrooms, their ability to modulate the immune system, fight inflammation, and promote overall wellness. If you're curious about the intersection of nature and wellness, this episode offers valuable information on how this adaptogenic mushroom honey elixir is revolutionizing the way we think about vibrant health and resilience.Juraj Kocar, a 3x founder, is passionate about building and growing projects with meaning that impact the health & wellness of people worldwide. Currently, he's the CEO of Wyse Earth and on a mission to provide natural support via adaptogenic honey for the No. 1 health issue in the U.S.: chronic inflammation. As the CEO of Attune Health and Somavedic Technologies, he leads the strategic business and relationship development of two innovative ventures. Building on these experiences, he launched Wyse Earth to address chronic inflammation, the No. 1 health issue in the U.S., through powerful natural solutions. Wyse Earth focuses on adaptogenic products that harness high-potency adaptogenic extracts, combined with honey for enhanced taste and bioavailability. Guided by his knowledge of adaptogens—substances that increase the body’s resilience to stress and restore balance—Wyse Earth’s products feature adaptogenic mushrooms, some of the most effective natural agents against inflammation, to support holistic health and wellness.SHOW NOTES:0:40: Welcome to the show!1:15 About Wyse Earth3:47 Juraj Kocar’s Bio4:13 Welcome him to the podcast!6:06 What are adaptogenic mushrooms?10:07 Signaling the immune system to work better12:02 Adaptogenic vs Psychedelic13:27 Formulation and dosage of Wyse Earth17:47 Quality & Sourcing of clean mushrooms19:00 Fruiting bodies vs Mycelium21:51 Raw vs heated honey22:31 Benefits of Reishi24:02 Benefits of Cordyceps25:55 *MAGNESIUM BREAKTHROUGH*27:52 Benefits of Lion Mane30:18 The story behind Wyse Earth31:08 *CAROL BIKE*33:14 The inspiration behind Wyse Earth38:19 Ketogenic diet, cancer, diabetes & honey46:10 Different blends of Wyse Earth40:55 Upcoming blend: Slim53:17 His finale piece of advice55:17 Where to find him57:13 Thanks for tuning in!RESOURCES:Wyse Earth - Discount code: BIOHACKERBABESIG: Wyse_EarthIG: Juraj.KocarBiOptimizer’s Magnesium Breakthrough - code: biohackerbabes10Carol Bike - code: BIOHACKERBABES for $250 offOur Sponsors:* Check out Puori: https://Puori.com/BIOHACKERBABESSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

In this special episode recorded live at the Eudemonia Summit in West Palm Beach, Lauren hosts an insightful and dynamic conversation with some of the leading experts in mental health, neurogenesis, and nervous system health. Dr. David Perlmutter, renowned neurologist and author, dives into the fascinating science of neurogenesis, explaining how we can optimize brain health through lifestyle choices, nutrition, and stress management. His expertise highlights the crucial connection between the brain and body, providing actionable insights to enhance cognitive function and prevent neurodegeneration. Dr. Dave Rabin, a physician-scientist and pioneer in the field of psychedelics and mental health, shares his groundbreaking research on how innovative treatments are reshaping our understanding of trauma, anxiety, and depression. Joining the conversation are Harry and Amanda, co-owners of Othership, a wellness platform and center that combines breathwork, sauna, and cold exposure to support nervous system regulation and overall mental wellness. They talk about the transformative power of their holistic approach and how these practices can help individuals tap into deeper levels of relaxation, resilience, and mental clarity. Whether you're looking to enhance your cognitive function, manage stress, or explore new tools for mental health, this episode offers a wealth of knowledge from some of the brightest minds in wellness today.SHOW NOTES:0:51 Welcome to the podcast!2:35 Dr. David Perlmutter’s Bio4:42 Dr. David Rabin’s Bio6:44 Othership: Harry & Amanda8:30 Welcome Dr. Perlmutter!9:08 How neurodegenerative medicine is missing the mark11:57 Beta Amyloid Hypothesis13:53 The role of insulin for the brain16:38 Biomarkers for metabolic health19:55 Mitochondria & Microglial cells under environmental stress24:02 The hottest trend in weight loss27:38 His take-home advice28:26 *CAROL BIKE*30:22 Welcome Dr. Rabin!30:55 How nervous system health affects overall health?33:17 Why people get divorced36:22 HRV & Cardiovascular events37:40 How sound supports healing42:39 Why touch feels so good43:00 Apollo Neuro device43:09 *Magnesium Breakthrough*45:10 Welcome Harry & Amanda! of Othership!45:33 How relationships can create and serve48:29 How they discovered “the other side” of cold therapy52:49 Using breath to shift states55:05 The experience of classes at Othership56:06 Psychedelics as a fast-track for transformation1:00:10 Othership in NYC!RESOURCES:Dr. David Perlmutter:WebsiteInstagramDr. Dave Rabin:WebsiteInstagramApollo Neuro - Discount code: BELZOthershipAmanda Laine: InstagramHarrison Taylor Instagramcarolbike.com - code: biohackerbabesBiOptimizer’s Magnesium Breakthrough - code: biohackerbabes10Our Sponsors:* Check out Puori: https://Puori.com/BIOHACKERBABESSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

In this episode of the Biohacker Babes, we dive deep into the fascinating world of blood sugar regulation and how to optimize it for better health and performance. We explore the signs and symptoms of poor blood sugar control, from energy crashes to cravings, and offer practical tips for testing your glucose and ketone levels to understand your body's metabolic state. We cover dietary hacks to stabilize blood sugar and how fasting can be a powerful tool for metabolic health. We also share the benefits of blood sugar-supporting supplements, including exogenous ketones and how they can enhance your biohacking efforts. Whether you're looking to improve your energy, mood, or overall health, this episode is packed with actionable strategies to help you take control of your blood sugar and optimize your metabolic health!SHOW NOTES:0:51 Welcome to the show!3:42 Signs & symptoms of poor blood sugar5:49 Sleep-Glucose connection8:29 Testing blood sugar11:12 Why you should do it with someone11:50 Testing ketones15:42 Cheating vs indulging17:03 How to organize your plate19:52 Fiber hack!22:08 Diet Variation: Feasting & Fasting26:18 Fasting for women28:20 Supporting glucose with muscle29:11 *CAROL BIKE*31:06 *MAGNESIUM BREAKTHROUGH*32:48 How athletes can eat so much33:50 STUDY: walking for glucose control37:43 Circadian effect on metabolic health39:50 Why you don’t need to snack!41:32 Digestion matters42:34 Supplements that can be helpful49:58 How stress impacts blood sugar!52:14 Renee’s #1 Biohack for glucose!56:45 Season 1257:00 Thanks for tuning in!RESOURCES:Continuous Glucose Monitors:Levels HealthTastermonial - code: BIOHACKERBABESTheia HealthKeto-Mojo ketones & glucose monitorSupplements:HVMN Ketones - Save 30% with code: BIOHACKERBABESHard KetonesSupergut Bars & Fiber PowderKion Aminos - Save 15% with code: biobabes15PaleoValley Protein - Save 15% with code: biohackerbabes15BiOptimizers Berberine Breakthrough - Save 10% with code: BIOHACKERBABESPendulum Glucose Control: Akkermansia, Glucose Control ProCuralinKion Lean & Creatine - Save 15% with code: biobabes15Carol Bike - code: biohackerbabesBiOptimizers Mag Breakthrough - code: biohackerbabes10CONTACT US: biohackerbabes@gmail.comOur Sponsors:* Check out Puori: https://Puori.com/BIOHACKERBABESSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

Join us for this episode with Claudia Von Boeselager, the founder and CEO of Longevity & Lifestyle, to explore her mission around health optimization and longevity. She shares her journey into the world of longevity science and how she's personally worked to slow her own aging process. She offers valuable insights into cutting-edge strategies for supporting the gut-brain connection and preventing cognitive decline. Claudia also discusses groundbreaking research on ovarian aging, shedding light on the latest findings and their implications for women's health. Throughout the conversation, she emphasizes the importance of holistic approaches to health, combining science-backed strategies with lifestyle changes that support long-term vitality. Whether you're looking to optimize your overall health, protect your cognitive function, or simply slow the aging process, this episode is packed with actionable insights and expert advice. Tune in for a comprehensive look at the future of aging and longevity with one of the leading voices in the field.Claudia Von Boeselager is the Founder & CEO of Longevity & Lifestyle, a coaching and consulting platform that empowers leaders to optimize their life, health, and business, a Biohacker, International Keynote Speaker, and Host of The Longevity & Lifestyle Podcast. Over a decade of research and training have allowed Claudia to unlock the key strategies for health optimization and successfully biohack her age to 16 years younger than her chronological one. Claudia is a Peak Performance Coach with expertise in Breathwork, Mindset, NLP, Mindfulness, and Reiki Mastery. She is a serial entrepreneur, investor, former Investment Banker (Goldman Sachs), a mother of two, and adores sports, adventure, dancing, and Mexican food.SHOW NOTES:0:51 Welcome to the show!3:10 Claudia’s Bio4:01 Welcome her to the podcast!4:37 How she got into health optimization7:42 Her mission around longevity8:30 Advice she would give to her corporate self10:45 How she slowed her pace of aging!14:12 Her gut repair protocol17:28 Avoiding cognitive decline & neurodegenerative diseases20:27 How gut health impacts brain health22:25 *SIPHOX HEALTH LABS*24:21 *CAROL BIKE*26:13 *MAGNESIUM BREAKTHROUGH*27:54 Extending ovarian aging29:13 Adverse pharmaceutical outcomes in women30:26 Can we extended the timeline for fertility?32:38 Neuro-Linguistic Programming (NLP)34:06 Biohacking vs Longevity defined36:29 What she’s most excited about in women’s health37:16 Brain-Heart Cohesion & Brain-Heart Variability38:46 Her final piece of advice39:33 Where to find her40:12 Thanks for tuning in!RESOURCES:Website: Longevity-and-LifestylePodcast: Longevity-and-LifestyleIG: longevityandlifestylePlaybook: 10 Biohacks to Increase Your LongevityPART 1 OF THIS INTERVIEW: Top Biohacking Strategies for Better Sleep, Longevity & RecoverySiphox Health Labs - Discount code: BIOHACKERBABESCAROL Bike - Discount code: BIOHACKERBABES for $250 offBiOptimizers Magnesium Breakthrough - Discount code for 10% off: biohackerbabes10Our Sponsors:* Check out Puori: https://Puori.com/BIOHACKERBABESSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

In this episode, we sit down with renowned fitness expert and motivational speaker, Todd Durkin, for an inspiring conversation. Todd shares his insights on why adopting the right mindset is essential to achieving personal wellness goals, and how it influences every aspect of our lives. We dive into the transformative practice of gratitude journaling, discussing how this simple yet powerful habit can elevate mental health, boost positivity, and improve relationships. Todd also emphasizes the importance of prioritizing your own well-being before taking care of others, offering practical tips for creating balance in a busy life. As we approach the holiday season, Todd provides valuable nutrition advice for staying on track with health goals without feeling deprived. We also explore the role of pain as a teacher, with Todd reflecting on how challenging experiences can lead to personal growth and greater resilience. This episode is filled with actionable wisdom and empowering stories from Todd's journey, designed to inspire you to take charge of your health, mindset, and happiness---no matter what challenges life may throw your way.Todd Durkin is an award-winning strength, conditioning, and mindset coach, internationally recognized speaker, best-selling author, and entrepreneur known for his body, mind, and life-transforming work as a coach and confidant to top business and religious leaders, renowned entrepreneurs, and elite athletes including Super Bowl Champions, World Series Champions, X-Game Gold Medalists, and Olympic Gold Medalists. Durkin is the founder of Fitness Quest 10, a human performance facility regularly named one of America’s Top 10 gyms and the first Under Armour-sponsored training facility in the world. A sought-after speaker, Todd has delivered more than 300 keynotes across 5 continents, hosts an award-winning podcast, and has authored 4 bestselling books. SHOW NOTES:0:51 Welcome to the show!2:03 Todd Durkin’s Bio3:01 Welcome Todd to the podcast!4:15 How does mindset affect success & happiness?7:11 Why gratitude journaling works12:55 Training the “Joes like the Pros”17:31 Putting your oxygen mask on first21:48 *SIPHOX HEALTH*23:38 Making a game plan for the week29:27 How to maximize recovery with diet & lifestyle31:07 *MAGNESIUM BREAKTHROUGH*32:49 Better recovery through the holidays36:19 Protein vs Sugar37:45 *CAROL BIKE*39:38 Renee’s Essential Amino Acids42:51 Todd’s history with back pain52:38 Using pain as a lesson & teacher57:01 His sleep apnea diagnosis1:02:40 His final piece of advice1:04:35 Where to find him1:05:22 Thanks for tuning in!RESOURCES:Website: ToddDurkin.comIG: @todddurkinPodcast: The IMPACT ShowYouTubesiphox.com/biohackerbabes bioptimizers.com/biohackerbabes - code: biohackerbabes10www.carolbike.com - code: biohackerbabes for $250 offOur Sponsors:* Check out Puori: https://Puori.com/BIOHACKERBABESSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

Ulrich Dempfle, CEO and co-founder of CAROL, a leading Reduced Exertion HIIT bike company, shares his insights on maximizing fitness in under 20 minutes with innovative technology. He explains the science behind REHIT, highlighting its effectiveness in boosting VO2 Max for enhanced longevity. Ulrich contrasts traditional HIIT with REHIT, emphasizing the efficiency of quick, intense sprints. Listeners discover how CAROL is revolutionizing workouts for all fitness levels, making it easier than ever to achieve significant health benefits without a time commitment.

In this episode, we dive into the world of pet health with Dr. Marlene Siegel, a trailblazing veterinarian specializing in holistic and integrative care. Dr. Siegel sheds light on the rising health challenges facing our furry friends, exploring the root causes of their illnesses. She shares her recommendations on optimal diets and hydration for pets, emphasizing the importance of clean and species-appropriate nutrition. She also explains the critical role of detoxification in maintaining pet's health and offers actionable tips for improving their well-being. Whether you're a pet owner or an animal lover, this episode is packed with valuable knowledge to help your companions thrive.Dr. Marlene Siegel is a pioneer in the field of integrative medicine for over 20 years and has been practicing veterinary medicine for over 40 years. She is a respected author, international lecturer, researcher for integrative veterinary technologies, and a clinical practitioner. She has special expertise in Ozone Therapy, Photodynamic Therapy, and Detoxification. Her veterinary hospital has the widest array of alternative therapies in the world.Dr. Siegel’s focus is on BioRegulatory Medicine—identifying the root cause of disease and establishing safe and effective solutions. As a problem solver, she has developed online courses for pet parents to learn how to integrate a holistic lifestyle and therapies for their fur babies. Additionally, Dr. Siegel offers online courses for veterinarians who want to integrate these services into their mainstream practices. She also developed her own raw food and essential supplements company and is preparing to launch S’Paws Family Wellness Centers, which are detox centers for pets and their human parents.SHOW NOTES:0:51 Welcome to the show!3:24 Dr. Marlene Siegel’s Bio5:28 Welcome her to the podcast!7:05 Why are we seeing a rise of health issues in pets today?9:58 Empowering ourselves to do better for our pets13:21 Fueling a species-appropriate diet16:19 Carbohydrates & poor digestion21:20 Quality of kibble vs fresh pet food24:16 Healing leaky gut in pets25:25 *Siphox Health Test*27:22 Root causes for picky eaters31:54 *BiOptimizers Black Friday Deals*34:23 The best water for pets38:55 Hydrogen & structured water42:20 Biomarker testing options 44:17 Renee’s story about her cats44:52 Nervous System and stress in pets52:50 Optimizing the home environment55:50 Vaccines for pets1:03:42 Primal, Lymphatic Movement1:07:16 The 6 organs of elimination1:13:13 S'Paws Family Wellness Centers1:16:58 Final piece of advice1:20:09 Thanks for tuning in!RESOURCES:Website: DrMarleneSiegel.comCourses: Transforming Vet MedicineFREE E-Book: 6 Keys to Health & HealingEvolovestore.com - Pet Food & SupplementsPEMF: AmpCoil - code: BIOHACKERSiphox HealthBiOptimizers Black Friday Deals - code: biohackerbabes10Our Sponsors:* Check out Puori: https://Puori.com/BIOHACKERBABESSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

In this episode, we discuss strategies for staying healthy on any budget, ranging from inexpensive at-home lab testing to high-end concierge medicine. We also explore our top 7 biohacks for staying resilient through the winter, covering supplements, detox strategies, sleep optimization and more lifestyle tweaks. Then we highlight recent client wins and challenges, revealing real-world insights, followed by the latest biohacks we're personally testing. We hope to offer inspiration and practical tips for anyone looking to optimize their health!SHOW NOTES:0:51 Welcome to the show!3:04 In this episode4:19 What is happening with U.S. Healthcare?6:22 Renee’s health story9:03 Lab Testing Options18:04 Biological Age Testing19:55 Benefits of blood chemistry testing20:30 Health Coaching vs Functional Physicians24:11 Concierge health care27:29 *BiOptimizer’s Black Friday Deals*29:52 Kellogg’s Debate31:14 Supporting children’s health37:36 Lauren’s Client Wins39:21 About Pompa Program44:31 Client challenge51:52 Underlying root causes of illness52:35 Biohacks we’re trying57:18 The AmpCoil1:04:17 How to stay healthy this fall/winter1:13:21 Things to avoid list1:18:05 Feast/Fasting & Blood Sugar1:21:38 Thanks for tuning in!RESOURCES:LABS:Function HealthWild Health - Discount code: BIOHACKERBABESSiphox Health - Discount code: BIOHACKERBABESLauren’s LabsTruDiagnostic - Discount code: BIOHACKERBABESTally HealthLifeForceHumanaut HealthBiOptimizers Black Friday Deals - code: biohackerbabes10Biohacks:Align Mat - Discount code: BIOHACKERBABESAmpCoil + Copper Mat - code: BIOHACKER to save $100Raw Pet FoodPrana PetsWinter Immune Support:MegaSpore - Save 15%Ion GutAirDoctorLightPath Red Light Therapy - Save 5% with discount code: BIOHACKERBABESVerilux Happy LightBeacon 40Upgraded Minerals - Discount code: BIOHACKERBABESSeeking Health Vitamin D3/K2 - Discount code: biohacker10Host Defense Functional Mushrooms ARMRA Colostrum - code: BABESSeleniumRenee’s Winter Go-Tos: CoFixRx Nasal SprayBeeKeeper’s NaturalsScandiLabs - Discount code: BIOHACKERBABESTroMune - Discount code: BIOHACKERBABESLauren’s Winter Go-Tos: Silverbiotics - Discount code: BIOHACKERBABESVitamin CZincFULLSCRIPT Supplement DispensaryLevels CGM (Continuous Glucose Monitor) - Get 2 months FREE with an annual membershipCastor Oil Pack Vibration Plate - code: BIOHACKERBABES for 20% offSunlighten Infrared Sauna - $600 off with code BIOHACKERBABESRebounder TrampolineOur Sponsors:* Check out Puori: https://Puori.com/BIOHACKERBABESSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

In this inspiring episode, we sit down with Dean Hall, a two-time cancer survivor and powerful advocate for holistic healing. Dean shares his remarkable journey back to health after facing life-threatening illnesses and explains why he considers himself a "bio-haver" rather than a biohacker. He opens up about the link between environmental toxins and disease, shedding light on the factors that may have contributed to his diagnoses. He also discusses the healing power of nature and cold therapy, two practices that played essential roles in his recovery. From hiking scenic trails to embracing cold water immersion, he reveals how reconnecting with the environment helped him find peace, resilience, and strength. This conversation dives into his unique perspective on health and wellness, offering listeners actionable insights and a reminder of the body's incredible capacity to heal.Dean is a licensed therapist and success coach with over 30 years of experience, a best-selling author and highly sought-after speaker, a two-time cancer survivor, and a two-time world record-setting extreme distance swimmer. He is the first person in history to swim the entire 187-mile length of Oregon’s longest river, the Willamette River, (which he did as an active cancer patient) in 2014, and Ireland’s longest river, the River Shannon (180 miles), in 2017.Dean’s unexpected radical remission from his cancers as a result of his immersive adventures in nature inspired him to create his organization, The Wild Cure Way. His mission is to encourage everyone to get out of concrete jungles, manmade boxes and away from digital devices and explore and embrace wild waters, deep forests and open oceans as the most powerful and means of authentic, deep healing for mind, body and spirit.SHOW NOTES:0:52 Welcome to the show!3:31 Dean Hall’s Bio4:40 Welcome him to the podcast!6:32 The Willamette River7:20 Why he’s a “Bio-haver”8:45 The advice he would give his 20 year-old self11:02 Pesticides, Herbicides and Chronic Disease13:48 The beginning of his and her symptoms17:27 His first diagnosis22:02 Nutrition & lifestyle changes for the Cancering process27:35 Leukemia & lymph swelling29:24 Victor Frankl’s Man’s Search for Meaning32:29 *BIOPTIMIZERS GIVEAWAY*34:55 How the brain answers your deepest questions37:02 Dean’s childhood journal & dreams38:12 His first exposure to cold therapy44:43 “Young Woman & the Sea” & “Wild Summon” movies46:27 The “Desert of Big Dreams” & Perseverance52:01 Supporting the Lymphatics54:16 Why cold water for cancer?1:02:02 The reason he started meditating1:11:43 His final piece of advice1:17:58 Where to find himRESOURCES:Website: The Wild Cure WayBook: The Wild CureIG: @deanhallofficialBiOptimizer’s Giveaway - code: biohackerbabes10Our Sponsors:* Check out Puori: https://Puori.com/BIOHACKERBABESSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

In this episode, we welcome back Dr. Molly Maloof, founder of The Adamo Method, to discuss the profound impact that social connection and relationships have on our health and well-being. Dr. Molly shares her insights on how cultivating meaningful relationships can enhance longevity and improve both mental and physical health. She also dives into strategies for women to gracefully transition through perimenopause, emphasizing hormone balance, lifestyle choices, and mindset shifts. She further discusses her approach to supporting a healthy and fulfilling sex life, addressing common challenges and how to overcome them. Tune in to gain valuable knowledge on nurturing your relationships to create a vibrant healthy life!Dr. Molly Maloof provides health optimization and personalized medicine to high-achieving entrepreneurs, investors, and technology executives. She is pioneering a new sex therapy program, The Adamo Method, which is a pathway to resolve sexual dysfunction, strengthen relationship bonds, and improve sexual wellness. Since 2012, she has worked as an advisor or consultant to more than 50 companies in the digital health, consumer health, and biotechnology industries. Dr. Maloof, the author of The Spark Factor, is on the frontier of personalized medicine, digital health technologies, biofeedback-assisted lifestyle interventions, psychedelic medicine, and science-backed wellness products and services.SHOW NOTES:0:51 Welcome to the show!4:14 Dr. Molly Maloof’s Bio4:58 Welcome her to the podcast6:26 Her understanding of Health vs Disease8:23 The impact of energy & relationships on health11:31 How does reproduction affect our longevity?14:42 Understanding Perimenopause20:21 Optimizing human connection through sex23:55 Erotic Mapping25:36 Supporting better sex & arousal29:32 What makes great sex31:33 *Cycle Care Ad*34:14 Finding more sexual satisfaction37:58 Reducing pain with The Adamo Method43:36 Finding safety + connection with body language48:47 The Erotic Blueprint: 5 Types53:12 Recommendations for The Adamo Program55:27 Where to find her56:12 Her final piece of advice57:51 Thanks for tuning in!RESOURCES:The Adamo Method - code: biohackerbabes10https://drmolly.co/IG: Living AdamoIG: DrMolly.coYour Blueprint for Pleasure - by JAIYAPrevious Episodes with Dr. Molly:Ep 103: Overcoming Sexual Trauma with PsychedelicsEp 179: Reigniting Your Spark FactorBiOptimizers’ Cycle Care - code: biohackerbabes10Our Sponsors:* Check out Puori: https://Puori.com/BIOHACKERBABESSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands