
Dad Tired
You’re tired.
Not just physically; though yeah, that too.
You’re tired in your bones. In your soul.
Trying to be a steady husband, an intentional dad, a man of God… but deep down, you feel like you’re falling short. Like you’re carrying more than you know how to hold.
Dad Tired is a podcast for men who are ready to stop pretending and start healing.
Not with self-help tips or religious platitudes, but by anchoring their lives in something (and Someone) stronger.
Hosted by Jerrad Lopes, a husband, dad of four, and fellow struggler, this show is a weekly invitation to find rest for your soul, clarity for your calling, and the courage to lead your family well.
Through honest stories, biblical truth, and deep conversations you’ll be reminded:
You’re not alone. You’re not too far gone. And the man you want to be is only found in Jesus.
This isn’t about trying harder.
It’s about coming home.
Latest episodes

Sep 16, 2024 • 34min
Faith, Identity,and Belonging for the Young Generation with Newt Crenshaw| 421
Newt Crenshaw, the president and CEO of Young Life, shares invaluable insights on building authentic relationships with young people. He discusses a study revealing Gen Z and Gen Alpha's yearning for connection and stability, especially with adults. Newt highlights the struggles adolescents face with social media and underscores the urgency of fostering resilience. He encourages parents to actively engage with their children, emphasizing the significance of 'open window moments' for deepening relationships and guiding faith journeys.

Sep 9, 2024 • 33min
Men Who Lead are Men Who Pray with Jerrad Lopes | 420
The discussion kicks off with exciting upcoming retreats and conferences aimed at empowering men in their roles as husbands and fathers. Listeners are invited to engage in a transformative guided prayer session, diving deep into the Lord's Prayer. Themes of adoration, submission, and forgiveness are explored, encouraging men to cultivate a routine of prayer. This practice fosters a stronger connection to God and an opportunity for personal reflection.

Sep 2, 2024 • 27min
Faith, Recovery and Fatherhood with Zach Williams| 419
Zach Williams, a Christian artist who transformed from a wild rocker to a devoted follower of Jesus, shares his profound journey of faith and the challenges of parenting in today's digital age. He emphasizes the importance of grace in raising children while recounting personal anecdotes that highlight the unique personalities of his kids. Zach introduces his new children's book, inspired by his song 'Less Like Me,' aiming to teach kids about the fruits of the spirit, and how to manage their emotions positively.

Aug 26, 2024 • 34min
How to Walk with a Grieving Child with Chris Hilken |418
Pastor Chris Hilken specializes in guiding children through grief and trauma. He emphasizes the necessity of preparing kids for loss, blending emotional support with faith-based teachings. The conversation dives into a structured approach called 'PREP' to help children articulate their feelings. Hilken discusses the importance of empathy, reassurance, and open dialogue, all while instilling hope in their journey through sorrow. He advocates for parents to navigate their own grief while remaining a solid pillar for their children.

Aug 19, 2024 • 29min
How Comfort Can Weaken Your Faith with Jarred Lopes| 417
Jerrad Lopes discusses the critical need to stay connected to God during good times. He highlights how complacency can creep in, using personal stories and biblical examples. The conversation touches on the emotional complexities of parenting and how milestones can spark spiritual introspection. Listeners are encouraged to rely on prayer, especially during life's transitions. The podcast also examines David's journey, revealing the perils of comfort and the importance of resilience and vigilance in faith, even when life feels prosperous.

Aug 12, 2024 • 1h 9min
Discipline and the Restoration of Joy in the Family with Douglas Wilson| 416
In this discussion, Pastor Douglas Wilson, a noted authority on family and education, tackles child-rearing and the importance of discipline. He argues for a holistic approach to parenting, emphasizing the need for parents to model joyful behavior and address children's emotions. Wilson also highlights the significance of 'keeping short accounts' in family dynamics and fostering a loving home environment. Additionally, he advocates for alternative education paths, like homeschooling, to align with family values while nurturing spiritual growth.

Aug 5, 2024 • 1h 12min
Jordan Feliz on Boundaries, Identity and Fatherhood| 415
Jordan Feliz, a gifted musician and devoted father, shares his journey in navigating the complexities of fatherhood and work. He discusses the challenge of saying no amid family and career demands. The conversation delves into the importance of prioritization and compartmentalization in daily life. Jordan emphasizes creating meaningful family connections through simple interactions and the role of faith and prayer in nurturing strong familial bonds. Dive into his insights on balancing personal identity while embracing the joys and struggles of modern parenting.

Jul 29, 2024 • 36min
How To Teach Your Kids About Heaven with Jordan Raynor| 414
Jordan Raynor, an expert on the intersection of work and faith, shares insights on teaching kids about heaven. He redefines misconceptions, explaining that heaven isn't boring, but a vibrant new earth filled with meaningful work. He dives into intriguing topics like the potential for animals in heaven and how relationships, including marriage, might evolve. Jordan encourages a hopeful, biblical perspective on eternity, emphasizing the importance of engaging kids with these profound truths.

Jul 22, 2024 • 59min
The Impact of AI on Parenting with Steel Billings|413
Join Jerrad in a lively chat with Steele Billings, an AI expert. They delve into the evolution of AI, ethical concerns, governance, and the potential impact on emotions and relationships. The convo explores using AI for human flourishing, understanding its role in God's plan, and equipping kids for the future.

Jul 15, 2024 • 46min
Stephen Mc Whirter on Addiction, Grace and Redemption| 412
Worship leader Stephen McWhirter shares his journey from trauma and addiction to redemption and faith. He discusses repentance, God's grace, and the challenges and joys of fatherhood. Stephen and Jerrad talk about church leadership, humility, longing for Jesus' return, free will vs. God's choice, and the dangers of pornography.