The Dr. Hyman Show
Dr. Mark Hyman
Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to help you become the CEO of your own health—something your doctor isn’t doing.The Dr. Hyman Show goes beyond the headlines to reimagine a food and healthcare system that protects health, unburdens our economy from the weight of chronic disease, supports the environment, and secures a vibrant future for all Americans. Whether you’re looking for cutting-edge protocols to transform your health, strategies to combat the chronic disease epidemic, or deep conversations about how wellness intersects with food, politics, and the environment, this podcast is your trusted guide. Rethink disease, claim your health, and join the movement for a healthier nation—tune into The Dr. Hyman Show today!
Episodes
Mentioned books
Dec 14, 2020 • 48min
The Functional Medicine Approach To Ending Migraine with Dr. Todd LePine
Dr. Todd LePine, a board-certified internist specializing in functional medicine, joins the conversation to demystify migraines. He discusses the root causes of these debilitating headaches, emphasizing the roles of food sensitivities, hormonal imbalances, and mitochondrial health. The pair critique conventional treatments and advocate for a personalized, holistic approach to management. They explore the importance of magnesium, dietary changes, and lifestyle adjustments in alleviating migraine symptoms, while sharing compelling patient cases that highlight these strategies.
Dec 11, 2020 • 17min
How To Break Your Sugar Addiction And Improve Your Overall Health
Sugar addiction is more common than we think, leading to a cycle of cravings that undermine our health. Food companies often mislead consumers about sugar content in processed foods. Actors Keegan Allen and Tom Hopper share their journeys to break free from sugar addiction by reading labels and prioritizing whole foods. They highlight how sugar harms the immune system and overall health. Understanding hidden sugars in seemingly healthy foods is crucial for making better dietary choices and reclaiming wellness.
Dec 9, 2020 • 1h 19min
How Is Ozone Therapy Being Used To Treat COVID-19 in Europe? with Dr. Paolo Tordiglione
Dr. Paolo Tordiglione, a Senior Consultant in Neuroanesthesia and ozone therapy expert from Italy, discusses innovative treatments for COVID-19. He shares remarkable results from ozone therapy in European hospitals, highlighting its role in reducing inflammation and improving immune responses. The conversation covers patient outcomes, challenges of clinical studies, and the critical importance of nutrition in recovery. Tordiglione advocates for ongoing research to validate ozone therapy's effectiveness and its potential as a vital treatment during the pandemic.
Dec 7, 2020 • 35min
Fungus Among Us: Diagnosing And Treating Yeast Problems with Dr. George Papanicolaou
Dr. George Papanicolaou, a Board-certified Family Medicine physician specializing in Functional Medicine, delves into the world of yeast overgrowth, particularly Candida. He discusses how high-sugar diets, antibiotics, and stress can trigger these issues. Listeners learn about symptoms, risk factors, and a holistic approach to treatment, including dietary changes and advanced testing. Papanicolaou also highlights the gut-brain connection, especially regarding autism, emphasizing comprehensive care to improve overall health.
Dec 4, 2020 • 18min
How Lead And Other Environmental Toxins Are Affecting Us
This week, Harriet Washington, a renowned medical ethicist and author of 'Medical Apartheid', joins to discuss a hidden crisis: environmental toxins. She reveals how lead exposure costs billions and disproportionately affects marginalized communities, revealing deep systemic issues tied to racism. Washington highlights alarming links between toxins and cognitive health, especially in children. She also offers actionable strategies for individuals and communities to combat these dangers and emphasizes the urgent need for awareness and change.
Dec 2, 2020 • 1h 5min
Is Cancer Caused By Sugar? with Dr. Jason Fung
Dr. Jason Fung, a Nephrologist and author of 'The Cancer Code', shares groundbreaking insights on the relationship between sugar and cancer. He challenges outdated views, emphasizing that diet and environmental factors play a crucial role in cancer prevention. The discussion highlights the importance of holistic approaches, such as fasting and reducing refined sugars, to improve health outcomes. Dr. Fung also explores how lifestyle changes can significantly lower cancer risk, making a strong case for rethinking traditional treatment methodologies.
Nov 30, 2020 • 38min
Is Gluten-Free A Fad Or Is Gluten A Real Threat To Our Health? with Maggie Ward
Maggie Ward, a registered dietitian and nutrition director at The UltraWellness Center, dives into the complexities of gluten sensitivity. She explores how gluten impacts gut health and autoimmune conditions, sharing compelling patient case studies. The discussion highlights the spectrum of gluten sensitivity, urges listeners to consider elimination diets, and examines the relationship between gluten and other food sensitivities. Maggie emphasizes the importance of personalized nutrition in improving overall wellness and understanding dietary triggers.
Nov 27, 2020 • 20min
What Does Food Have To Do With COVID-19?
In this engaging discussion, Elizabeth Boham, a physician and nutritionist specializing in functional medicine, delves into the link between diet and COVID-19 outcomes. She highlights how poor metabolic health increases vulnerability to severe illness, urging listeners to adopt healthier eating habits. Boham also advocates for food’s role in immune support, emphasizing nutrients over processed foods. With insights on enhancing the microbiome and practical food tips, she empowers audiences to leverage nutrition for overall health and resilience amid the pandemic.
Nov 25, 2020 • 1h 5min
Can Regenerative Agriculture Really Heal Humans And The Planet? with Jeff Tkach
Jeff Tkach, Chief Impact Officer at the Rodale Institute, dives into the transformative potential of regenerative agriculture, which not only boosts crop yields but also enhances human health. He discusses how healthy soil leads to nutrient-rich food and the critiqued disconnect between agriculture and healthcare. Tkach shares insights from long-term studies showing the profitability and environmental benefits of organic practices. He also highlights innovative partnerships aimed at promoting sustainable farming, emphasizing the urgent need for holistic agricultural reforms.
Nov 23, 2020 • 39min
Getting To The Root Of And Getting Rid Of Heartburn And Reflux with Dr. Todd LePine
Dr. Todd LePine, a board-certified internist specializing in integrative functional medicine, joins the discussion on heartburn and reflux. He emphasizes that heartburn often stems from acid deficiencies rather than excess acid. The conversation critiques the long-term use of acid-blocking medications, which can lead to deficiencies and health issues. Dr. LePine advocates for dietary changes and functional medicine approaches to uncover root causes. The podcast highlights the importance of personalized care and lifestyle adjustments for effective, lasting relief.
