The Dr. Hyman Show
Dr. Mark Hyman
Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to help you become the CEO of your own health—something your doctor isn’t doing.The Dr. Hyman Show goes beyond the headlines to reimagine a food and healthcare system that protects health, unburdens our economy from the weight of chronic disease, supports the environment, and secures a vibrant future for all Americans. Whether you’re looking for cutting-edge protocols to transform your health, strategies to combat the chronic disease epidemic, or deep conversations about how wellness intersects with food, politics, and the environment, this podcast is your trusted guide. Rethink disease, claim your health, and join the movement for a healthier nation—tune into The Dr. Hyman Show today!
Episodes
Mentioned books
Apr 30, 2021 • 17min
Who Is Growing And Picking The Food You Eat And How Are They Being Treated?
Kerry Kennedy, President of Robert F. Kennedy Human Rights and renowned author, joins to discuss the often-overlooked plight of food and farmworkers in the U.S. She highlights the historical exclusion of these workers from the Fair Labor Standards Act and the challenges they face, including modern slavery. The conversation unveils the inspiring Coalition of Immokalee Workers and their Fair Food Program, which protects workers' rights and promotes corporate accountability. Kennedy advocates for a more just food system and sustainable practices.
Apr 28, 2021 • 1h 7min
How Food, Agriculture, And Energy Are The Cause And Solution To Environmental Collapse with Ken Cook
Ken Cook, the president and co-founder of the Environmental Working Group, dives deep into the intricate relationship between food systems, health, and environmental challenges. He discusses the harmful effects of agricultural chemicals like glyphosate and advocates for smarter consumer choices. The conversation emphasizes the urgent need for policy reforms to shift towards sustainable practices. Cook also highlights the power of grassroots movements in advocating for healthier food systems and the importance of informed consumerism for both personal and planetary health.
Apr 27, 2021 • 18min
Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Long-Covid & The Immune System
Dr. Elizabeth Boham, a physician and medical director at the Ultra Wellness Center, shares her expertise in functional medicine and its impact on long COVID. The discussion dives into the immune system's roles, particularly the innate and adaptive responses, and how they affect recovery. She highlights the importance of self-care and managing inflammation to alleviate lingering symptoms. The conversation also addresses infection risk factors and strategies to enhance immune function, offering listeners valuable insights into post-COVID health management.
Apr 26, 2021 • 26min
Why Rhythm Is The Key to Health with Dr. Todd LePine
Dr. Todd LePine, a board-certified internist specializing in integrative functional medicine, joins to discuss the crucial role of our body’s natural rhythms. They explore how modern life can disrupt these cycles, leading to health issues like poor sleep and mood disturbances. Dr. LePine shares insights on the benefits of sunlight exposure, meal timing, and aligning daily habits with circadian rhythms for optimal well-being. The conversation also addresses the negative impacts of artificial light and the power of timing in health interventions.
5 snips
Apr 23, 2021 • 14min
The Cholesterol Test You Should Be Getting
In this enlightening conversation, Elizabeth Boham, a physician and nutritionist at The UltraWellness Center, sheds light on cholesterol testing. She argues that traditional lipid profiles fall short by overlooking crucial details like particle size and number. Boham emphasizes the necessity for advanced cholesterol tests that provide a fuller health picture and discusses how diet influences heart health. Listeners are encouraged to take a proactive role in their health by seeking personalized assessments and understanding the implications of different cholesterol particles.
Apr 21, 2021 • 1h 13min
Is Alzheimer’s Reversible? Getting to the Root Causes with Dr. Dale Bredesen
Dr. Dale Bredesen, an expert in neurodegenerative diseases and author of "The End of Alzheimer's," discusses groundbreaking strategies to combat Alzheimer's. He explains how the Bredesen Protocol aims to reverse cognitive decline through innovative, personalized approaches, critiquing traditional views. The conversation delves into the crucial connection between gut health and brain function, emphasizing factors like vascular health and inflammation. Dale shares inspiring case studies, urging a holistic perspective on brain health and the importance of early intervention.
Apr 19, 2021 • 47min
Your Lab Tests Are Normal But You Feel Sick: What Your Doctor Is Missing with Dr. Todd LePine
Dr. Todd LePine, a board-certified internist specializing in integrative functional medicine, discusses the limitations of traditional health assessments. He reveals how normal lab results can still leave underlying issues untreated. The conversation covers advanced testing methods to explore gut health, the microbiome's impact on mental wellness, and the need for comprehensive approaches in diagnosing chronic conditions. LePine advocates for understanding the root causes of symptoms rather than just addressing them, encouraging listeners to explore functional medicine alternatives.
Apr 16, 2021 • 18min
Treating Post-COVID, Or Long-Hauler, Syndrome
In this discussion with Patrick Hanaway, a board-certified family physician and Chief Medical Education Officer at the Institute for Functional Medicine, listeners dive deep into post-COVID syndrome. They explore the interconnectedness of body systems and how a functional medicine approach can aid recovery. Hanaway emphasizes nutritional strategies like a low-carb Mediterranean diet and innovative therapies, including peptide treatments and vitamin C, highlighting the importance of immune support for long-haulers.
Apr 14, 2021 • 1h 24min
Who Should Eat Keto and Why? with Gary Taubes
Gary Taubes, an award-winning science and health journalist, dives into the intricacies of the ketogenic diet and its suitability for different individuals. He critiques traditional dietary guidelines and emphasizes the necessity of personalized nutrition to combat obesity and diabetes. Taubes debunks myths around moderation, arguing that one-size-fits-all approaches often fail. He also highlights the benefits of keto for metabolic health, especially for those with insulin sensitivity issues, and encourages a nuanced understanding of dietary choices.
Apr 13, 2021 • 20min
Exclusive Dr. Hyman+ Ask Mark Anything: Heavy Metal Toxicity
Discover the alarming health impacts of heavy metal toxicity, especially from metals like lead and mercury. Learn about less recognized sources of exposure and why conventional testing may fall short. Hear personal stories of recovery from mercury poisoning and the role of chelation therapy in healing. This engaging discussion emphasizes the importance of a functional medicine approach to tackle underlying health issues and promotes awareness of environmental factors affecting our well-being.
