The Dr. Hyman Show
Dr. Mark Hyman
Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to help you become the CEO of your own health—something your doctor isn’t doing.The Dr. Hyman Show goes beyond the headlines to reimagine a food and healthcare system that protects health, unburdens our economy from the weight of chronic disease, supports the environment, and secures a vibrant future for all Americans. Whether you’re looking for cutting-edge protocols to transform your health, strategies to combat the chronic disease epidemic, or deep conversations about how wellness intersects with food, politics, and the environment, this podcast is your trusted guide. Rethink disease, claim your health, and join the movement for a healthier nation—tune into The Dr. Hyman Show today!
Episodes
Mentioned books
128 snips
Aug 13, 2025 • 1h 21min
The Truth About Seed Oils, Protein & What’s Actually Making Us Sick | Simon Hill
In this engaging discussion, nutrition researcher Simon Hill shares his expertise on cutting through health misinformation. He tackles the hot topics of seed oils, debunking myths and emphasizing the importance of evidence-based choices. Hill highlights the significance of personalized nutrition and the role of overall food quality over individual nutrients. He advocates for mindful eating, especially in relation to protein requirements for aging adults, and encourages critical thinking about dietary fats as trends evolve.
87 snips
Aug 11, 2025 • 1h 5min
Inside the New Era of Precision Medicine: Where AI and Human Insight Unite
In this discussion, Eric Topol, a leading researcher in medicine, joins Nathan Price, Leroy Hood, Vijay Pande, and Daisy Wolf to explore the fusion of AI and personalized healthcare. They discuss how AI improves diagnostics and empowers patients with at-home tools for health tracking. The conversation highlights the shift from reactive disease management to proactive, data-driven health strategies. They also address the challenges and opportunities that come with implementing AI in clinical settings, ultimately envisioning a more empowered and personalized healthcare experience.
38 snips
Aug 8, 2025 • 39min
Bonus Episode: Reversing Fatty Liver at the UltraWellness Center
Dr. Todd LePine, a physician at the UltraWellness Center specializing in functional medicine, discusses the often-misunderstood fatty liver disease. He emphasizes that you can have this condition without being overweight or heavy drinking. Insights include the critical role of gut health, dietary adjustments, and specific supplements in reversing liver issues. A real patient case showcases how personalized nutrition can dramatically improve liver health. Explore hidden sugars, detox strategies, and why conventional medicine often misses early signs.
55 snips
Aug 6, 2025 • 1h 17min
Pharma Whistleblower Reveals Who Really Runs American Healthcare w/ Brigham Buhler
Brigham Buhler, a former pharmaceutical representative and now a healthcare entrepreneur, dives deep into the flaws in America's healthcare system. He reveals how hidden financial incentives can compromise patient care and discusses the struggles patients face with insurance claims. Buhler emphasizes the importance of patient empowerment and proactive healthcare, advocating for reforms that prioritize wellness over profit. His insights are a clarion call for individuals to reclaim control over their health amidst a complex system.
35 snips
Aug 4, 2025 • 1h 6min
Scrolling Ourselves Sick: The Hidden Cost of Constant Connection
In this insightful discussion, Jonathan Haidt, a social psychologist, explores the harmful effects of social media on mental health, especially among teens, linking it to rising anxiety and depression. Cal Newport, a proponent of digital minimalism, emphasizes the need for intentional technology use to combat cognitive overload and promote deep work. Tobias Rose-Stockwell reveals how social media's design exploits our vulnerabilities, contributing to societal polarization. Together, they advocate for awareness and healthier boundaries to restore genuine connections and well-being.
16 snips
Jul 30, 2025 • 1h 30min
Is Bipolar Disorder Really a Diet Problem w/ Dr. Iain Campbell
Dr. Iain Campbell, a researcher at the University of Edinburgh and someone living with bipolar disorder, offers unique insights into the connection between metabolic health and psychiatric conditions. He discusses how symptoms of bipolar disorder might originate from physical causes rather than just the brain. The conversation covers the potential of ketogenic diets to influence mood, the role of sleep and inflammation in mental health, and why understanding underlying metabolic processes is crucial for effective treatment.
150 snips
Jul 28, 2025 • 1h 3min
Rethinking ADHD: Root Causes, Real Healing, and the Power of Functional Medicine
Dr. George Papanicolaou, a Family Medicine specialist trained in Functional Medicine, and Dr. Jaquel Patterson, a Naturopathic physician and author, discuss the roots of ADHD and other mental health issues as inflammatory disorders. They delve into the role of diet, environmental toxins, and lifestyle in mental health, challenging traditional diagnostic labels. Through compelling stories, they reveal how personalized approaches can transform lives, turning disruptive behaviors into thriving capabilities by addressing nutritional deficiencies and gut health.
75 snips
Jul 23, 2025 • 1h 39min
How to Catch Alzheimer’s Before It Starts, with Dr. Eric Topol
Join Dr. Eric Topol, a leading cardiologist and geneticist, as he shares transformative insights on preventing Alzheimer’s. He discusses the powerful role of AI diagnostics and genetic risk scoring in early detection. Learn about key biomarkers you should know and the importance of tracking health data. Eric emphasizes proactive lifestyle interventions—like diet and exercise—and how they can bolster your immune system while lowering disease risk. This engaging conversation offers a hopeful roadmap for taking control of your health.
30 snips
Jul 21, 2025 • 40min
The Longevity Code: How Purpose, Connection, and Science Are Rewriting Aging
Join Peter Diamandis, founder of the XPRIZE Foundation and named one of the world’s greatest leaders, alongside Jeffrey Bland, the father of functional medicine. They dive into the profound effects of social connections on longevity, likening loneliness to heavy smoking. Discussion revolves around proactive health measures, revolutionary diagnostics, and the role of positive mindsets. The conversation highlights how meaningful relationships can enhance well-being, while revealing the secrets behind aging, including the impact of 'zombie cells' and cellular renewal.
127 snips
Jul 16, 2025 • 1h 34min
Psychedelics, Depression, and the Brain: A Breakthrough Framework for Mental Health
Join neuroscientist Robin Carhart-Harris, a pioneer in psychedelic therapy, as he delves into how psychedelics can reshape mental health. He reveals how these compounds can boost brain plasticity, offering new avenues for treatment-resistant depression. The discussion covers the significance of set and setting for healing, the varying responses to psychedelic sessions, and the risks of self-medication. Carhart-Harris also explores the future of personalized treatments, merging psychedelics with AI to enhance recovery and understanding of consciousness.
