The Dr. Hyman Show Transform Your Health Like Miranda Kerr: Inside Her Daily Routine
Nov 12, 2025
Miranda Kerr, wellness entrepreneur and founder of KORA Organics, shares her transformative health journey from supermodel to holistic healer. She discusses how gut health impacts skin vitality and the importance of clean, organic skincare. Miranda highlights the harmful effects of toxins in products and offers practical tips for identifying safe skincare. She also emphasizes daily rituals like meditation and diet to combat stress and inflammation for radiant skin. Learn about sustainable practices in her brand and the nourishing ingredients that make a difference.
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Health Crisis During Pregnancy
- Miranda Kerr developed proctitis during pregnancy and later achieved remission through lifestyle changes.
- She attributes it to inflammation and long-term stress from nonstop work and major life events.
Remove Triggers And Add Probiotics
- Eliminate personal food triggers (Miranda removed gluten, dairy, eggs) and add probiotic foods to reduce intestinal inflammation.
- Use supplements like curcumin, avoid seed oils, and include hyperbaric oxygen and probiotic foods to support remission.
Skin Is A Source Of Systemic Exposure
- What you apply to skin can be absorbed systemically because skin is a semi-permeable membrane.
- Chronic topical exposure to toxins (parabens, phthalates, lead) accumulates and can harm health over time.
