

Struggle Care
KC Davis
A podcast about self-care by a host that hates the term self-care. Therapist KC Davis, author of the book How to Keep House While Drowning talks about mental health, care tasks, and more.
Episodes
Mentioned books

May 28, 2024 • 51min
93: Trad Wives and the Leisure Class with Professor Neil Shyminsky
English professor Neil Shyminsky discusses trad wives as symbols of purity, the leisure class, and carefully curated content. They explore gender performance, self-reflection in consumption, and the comparison to MLMs. Topics include performative labor, societal perceptions, lifestyle image crafting, gender roles, and navigating personal enjoyment within societal expectations.

May 20, 2024 • 48min
92: Trad Wives: The Psychology of Anti-Feminism with Dr. Lesley Cook
Dr. Lesley Cook, a clinical psychologist, delves into the psychology of anti-feminism with a focus on 'trad wives'. They discuss the allure and dangers of traditional gender roles, societal expectations, vulnerability, and the impact of patriarchy. The conversation explores the myths of trad wife content, traps in exploitative systems, and the global responsibility of women in combating patriarchy.

May 13, 2024 • 1h 3min
91: When Kinky Sex is the Healthier Option with Sunny Megatron
Clinical sexologist Sunny Megatron discusses kink, debunking assumptions and explaining concepts like 'kink done well.' They dive into societal shame around sex, the importance of communication in relationships, and how problems in kink are similar to 'vanilla' relationships.

15 snips
May 6, 2024 • 28min
90: How to Feed Yourself When the World is Burning Down Around You with Amy G.S.A. Brooks
Amy G.S.A. Brooks discusses the OK Kitchen, challenging societal food norms, meal plans, and self-compassion. Topics include food insecurity, simplifying meal plans, and being kind to ourselves in meal planning. Embrace individualized eating habits and break free from societal food expectations.

27 snips
Apr 25, 2024 • 38min
89: Why Women MUST Do Habits Differently with Monica Packer
Monica Parker, host of About Progress podcast, discusses why habit advice for women needs to be different. She touches on invisible labor, trade-offs, and the importance of forming habits that support individual needs. The conversation challenges traditional notions of habits, urging women to define consistency on their terms and start with small, manageable steps. Learn how to reclaim time for self-care and navigate societal expectations with practical tips.

18 snips
Apr 22, 2024 • 49min
88: Therapists on TikTok (will sometimes be mean to you) with DeeDee Wednesday, LPC-S
Therapist DeeDee Wednesday discusses modern therapy, authenticity as a therapist on TikTok, navigating difficult interactions, setting boundaries, and the power of choice in responding authentically. Dive into the world of online therapy and personal growth with insights on handling negativity and maintaining integrity.

Apr 15, 2024 • 56min
87: Releasing the Mother Load with Erica Djossa
Author Erica Djossa discusses releasing the mother load and challenges intensive mothering ideology. Topics include setting boundaries, independent play, healthy attachment, and debunking motherhood myths. The conversation explores the importance of self-care, creativity, and navigating societal pressures in parenting.

Apr 8, 2024 • 47min
86: How the Church Gaslights Women with Dr. Andrew Bauman
Dr. Andrew Bauman discusses church gaslighting women, sexism, and abuse in religion. Highlights include the correlation between sexuality and spirituality, Jesus valuing women in scripture, and addressing forgiveness, porn use, and violence within religious contexts.

Apr 1, 2024 • 55min
85: Is Consent Black and White? (Maybe Not!) with Sarah Casper
Sarah Casper, Consent Educator, discusses the nuances of consent, including gray areas and the difference between spontaneous and responsive desire. She emphasizes the importance of understanding personal boundaries and communication in relationships. The podcast challenges conventional views on consent and highlights the complexities of sexual coercion and ethical considerations.

32 snips
Mar 25, 2024 • 48min
84: Make Friendships Easier with the Six Besties Theory with Hello Hayes
Content creator and podcaster Hello Hayes discusses her theory of the six different kinds of best friends, including the Good Time Bestie and the North Star Bestie. She emphasizes the importance of self-awareness, tough conversations, and knowing when to move on in friendships. Hayes offers valuable insights on navigating the complexities of relationships and maintaining healthy boundaries.