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Struggle Care

87: Releasing the Mother Load with Erica Djossa

Apr 15, 2024
Author Erica Djossa discusses releasing the mother load and challenges intensive mothering ideology. Topics include setting boundaries, independent play, healthy attachment, and debunking motherhood myths. The conversation explores the importance of self-care, creativity, and navigating societal pressures in parenting.
55:49

Episode guests

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Quick takeaways

  • Healthy attachment with children involves safety, security, reliability, and emotional attunement over time, not based on societal fragility.
  • Motherhood styles vary based on personal values, not societal norms, allowing for unique parenting expressions and success criteria.

Deep dives

Building a Secure Attachment with Children

Creating a healthy attachment with children involves providing safety, security, reliability, and emotional attunement over time. This attachment is like a rubber band with room for errors and repairs, not fragile like society might depict. Listening and responding to children's needs consistently helps foster this strong and secure relationship.

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