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87: Releasing the Mother Load with Erica Djossa

Struggle Care

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Navigating Societal Pressures and Self-Care in Motherhood

The chapter delves into the challenges of societal expectations on motherhood, emphasizing the importance of setting boundaries and self-care to enhance one's role as a mother. Personal experiences of burnout and guilt are shared, highlighting the benefits of prioritizing well-being for overall fulfillment.

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