8min chapter

Struggle Care cover image

87: Releasing the Mother Load with Erica Djossa

Struggle Care

CHAPTER

Navigating Motherhood and Self-Care

Exploring the challenges of balancing self-care with motherhood, this chapter examines societal pressures and the importance of setting boundaries for personal well-being. It touches on the parallel between parenting children and training a dog, shedding light on the stigma surrounding seeking external help in these roles.

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