Author Erica Djossa discusses releasing the mother load and challenges intensive mothering ideology. Topics include setting boundaries, independent play, healthy attachment, and debunking motherhood myths. The conversation explores the importance of self-care, creativity, and navigating societal pressures in parenting.

Dr. Andrew Bauman discusses church gaslighting women, sexism, and abuse in religion. Highlights include the correlation between sexuality and spirituality, Jesus valuing women in scripture, and addressing forgiveness, porn use, and violence within religious contexts.

Sarah Casper, Consent Educator, discusses the nuances of consent, including gray areas and the difference between spontaneous and responsive desire. She emphasizes the importance of understanding personal boundaries and communication in relationships. The podcast challenges conventional views on consent and highlights the complexities of sexual coercion and ethical considerations.

Content creator and podcaster Hello Hayes discusses her theory of the six different kinds of best friends, including the Good Time Bestie and the North Star Bestie. She emphasizes the importance of self-awareness, tough conversations, and knowing when to move on in friendships. Hayes offers valuable insights on navigating the complexities of relationships and maintaining healthy boundaries.

Listen to researchers and educators Dr. Natalie Watson-Singleton and Dr. Yara Mekawi discuss the origins of DEAR and Beyond Fragility, systemic racism, anti-racism skills, 'fight or flight' responses in anti-racism, and practical tools for personal growth and organizational anti-racism efforts.

Experts discuss IEPs for children with disabilities, focusing on setting realistic goals, advocating for appropriate accommodations, and navigating the complexities of the education system. The conversation highlights the pressure parents face, the importance of personalized interventions, and the challenges in securing educational rights for disabled children.

Discussing the importance of accessible dance for all body types with Heather Stockton. From childhood passion to breaking down barriers in the industry. Highlighting the benefits of inclusive dance education and the transformative power of adult dance classes. Exploring joy, expression, and a brain dance warm-up routine.

Join Zoe, The Leftist Prepper, as she shares insights on prepping, debunking disaster myths, and leftist prepping. Learn about essential prepping supplies, safety tips, and the importance of community support during disasters. Discover the differences between doomsday prepping and realistic prepping, and explore practical strategies for emergency preparedness.

Delve into the world of accessible yoga with Emily Anderson as she breaks down misconceptions and promotes inclusion in her virtual studio. Explore the benefits of reconnecting mind and body, overcoming health shame, and empowering oneself through movement. Learn about fear-based teaching, finding joy in yoga practice, and the importance of creating inclusive and fun classes for all participants.

Therapists Soo Jin Lee and Linda Yoon discuss the stigma around mental health care for Asian Americans, intergenerational trauma, the impact of immigration on mental health, and the importance of community in therapy. They share personal stories of trauma, explore alternative therapy methods like yoga and Tai Chi, and emphasize the power of shared storytelling in healing.