97: In Defense of Video Games (for parents of gamers) with Derrick Hoard, LMFT
Jun 24, 2024
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Licensed therapist Derrick Hoard discusses debunking myths around video games for parents, promoting mindfulness in gaming, benefits for neurodivergent kids, parental engagement tips, and therapeutic value of video games in family dynamics.
Mindful gaming promotes personal growth by enhancing coping skills and learning experiences within the gaming environment.
Parents can shift perspectives on video games from passive button-pressing to engaging narratives, recognizing cognitive and emotional benefits.
Deep dives
The Benefits of Mindful Gaming for Coping Skills
Mindful gaming presents a valuable strategy for individuals struggling with over-reliance on gaming. Rather than simply reducing gaming time, the focus is on enhancing coping skills and learning experiences within the gaming environment. By incorporating challenges and learning opportunities into gaming, individuals can develop new skills, address skill gaps, and engage in immersive storytelling that fosters empathy and perspective-taking. Encouraging mindful gaming can help individuals see gaming as a platform for personal growth and skill development, moving beyond the misconception that gaming is a passive and unproductive activity.
Changing Parental Misconceptions About Video Games
Parents often hold misconceptions about video games, viewing them as lazy, time-wasting activities devoid of value. This perception stems from the external appearance of gaming as merely pressing buttons and staring at a screen. However, the immersive nature of video games offers intricate storytelling experiences that engage players in diverse narratives and perspectives. By shifting the perspective from button-pressing to narrative engagement, parents can recognize the cognitive and emotional benefits of gaming, including fostering empathy, problem-solving, and creativity among players.
The Importance of Mindful Parental Engagement in Children's Gaming
Engaging with children's gaming activities in a mindful and collaborative manner can offer valuable insights into their world and provide opportunities for bonding and understanding. Rather than policing or dismissing gaming interests, parents can actively participate, showing genuine curiosity and involvement in the gaming experiences of their children. By playing alongside their children, parents can bridge generation gaps, foster open communication, and gain a deeper understanding of the positive aspects of gaming, including the development of problem-solving skills, teamwork, and social interaction.
Therapeutic Potential of Video Games for Emotional Expression
Video games offer a unique therapeutic avenue for emotional expression, self-discovery, and skill development. Through gameplay, individuals can navigate complex choices, consequences, and interpersonal dynamics, mirroring real-life scenarios in a safe and engaging environment. The interactive nature of video games enables players to explore diverse emotions, experiences, and perspectives, facilitating self-reflection, communication, and problem-solving skills. By embracing video games as tools for emotional exploration and growth, individuals can harness their therapeutic potential to enhance personal development and resilience.
We are back for Part 2 of a fascinating discussion with Derrick Hoard, a licensed marriage and family therapist, TikTokker, and video game aficionado. We left off in last week’s episode talking about how some people rely too heavily on gaming for their coping skills in life and how “mindful gaming” can go beyond simply pushing buttons and help in many ways. The conflict over video games extends beyond partner relationships and definitely leads to challenges for parents and their kids. Let’s explore this topic with Derrick!
Show Highlights:
Myths and misconceptions about video games from a parent’s perspective
Being mindful means using as many of the five senses as possible and being purposeful.
Video games can lead to emotional connection, learning, and many problem-solving skills.
Derrick’s perspective on gamers who play a variety of games: good or bad?
Thoughts on the benefits of games like Skyrim and Mass Effect
The value of a collaborative approach by parents who get involved in a child’s gaming life respectfully and appropriately
The benefits of video games for neurodivergent kids, overall mental health, and therapeutic approaches
The key for parents of gamers: accepting video games as ways to promote mindfulness, deep conversations, true interest, growth, skill development, curiosity, and maturity
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