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Struggle Care

97: In Defense of Video Games (for parents of gamers) with Derrick Hoard, LMFT

Jun 24, 2024
Licensed therapist Derrick Hoard discusses debunking myths around video games for parents, promoting mindfulness in gaming, benefits for neurodivergent kids, parental engagement tips, and therapeutic value of video games in family dynamics.
41:45

Episode guests

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Quick takeaways

  • Mindful gaming promotes personal growth by enhancing coping skills and learning experiences within the gaming environment.
  • Parents can shift perspectives on video games from passive button-pressing to engaging narratives, recognizing cognitive and emotional benefits.

Deep dives

The Benefits of Mindful Gaming for Coping Skills

Mindful gaming presents a valuable strategy for individuals struggling with over-reliance on gaming. Rather than simply reducing gaming time, the focus is on enhancing coping skills and learning experiences within the gaming environment. By incorporating challenges and learning opportunities into gaming, individuals can develop new skills, address skill gaps, and engage in immersive storytelling that fosters empathy and perspective-taking. Encouraging mindful gaming can help individuals see gaming as a platform for personal growth and skill development, moving beyond the misconception that gaming is a passive and unproductive activity.

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