Licensed therapist Derrick Hoard discusses debunking myths around video games for parents, promoting mindfulness in gaming, benefits for neurodivergent kids, parental engagement tips, and therapeutic value of video games in family dynamics.

Licensed therapist Derrick Hoard discusses the therapeutic value of video games, challenging misconceptions. Emphasis on emotional expression, safe spaces, and navigating relationship dynamics. Importance of honest communication, understanding hobbies, and societal shame towards leisure activities.

Do you want to bring sexy back into your life? This concept encompasses much more than actual sex, but it reaches to the inner depths of a woman’s core identity, vitality, and attitudes about life. This episode was prompted by the response to a recent TikTok in which I commented about how I’ve rediscovered things about myself here in my late 30s as my kids are a bit older and I have more time to myself. The response was big, with many questions about what I’ve done. I hate to say that there really is no big secret, but this topic is well worth exploring, so I’m bringing in my good friend, Lindley Gentile, a licensed marriage and family therapist. She is an expert who works specifically with women around rediscovering their sexiness, or perhaps, learning to discover it for the first time. Show Highlights: Contributing factors to why women lose their individuality and sexiness The roles women fall into throughout life’s phases—without any renegotiation with their partner Sexiness in identity is about MUCH more than having sex. Being “turned on” is about aliveness, vitality, positivity, and a vibration of your soul. Care tasks create a barrier to pleasure. Sex is like a playground for fun and pleasure, and the aging woman can have more fun at the playground. Aging women, what they wear, and feeling sexy Sexiness is about energy and how you feel. False messages from society around fatphobia, suppression, and ideology Fantasy is a gift and a power that can overcome our tendency to overthink. Lindley’s starting point with women who want to rediscover their sexiness Lindley’s recommended reading for every woman: Come As You Are by Emily Nagoski Resources and Links:Connect with Lindley Gentile: Website, TikTok, and Austin Couples Concierge CounselingConnect with KC: Website, TikTok, Instagram, and FacebookGet KC’s book, How to Keep House While DrowningWe love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: www.strugglecare.com/promo-codes. Learn more about your ad choices. Visit megaphone.fm/adchoices

Parker Bushman, CEO of Ecoinclusive Strategies, discusses making outdoors inclusive for everyone, addressing disparities in access, racist roots in conservation, and elitism in outdoor communities. They emphasize breaking down barriers and promoting diversity, equity, and inclusion in outdoor spaces. Parker also shares insights on ableism, community engagement, and advice for finding enjoyable outdoor activities.

English professor Neil Shyminsky discusses trad wives as symbols of purity, the leisure class, and carefully curated content. They explore gender performance, self-reflection in consumption, and the comparison to MLMs. Topics include performative labor, societal perceptions, lifestyle image crafting, gender roles, and navigating personal enjoyment within societal expectations.

Dr. Lesley Cook, a clinical psychologist, delves into the psychology of anti-feminism with a focus on 'trad wives'. They discuss the allure and dangers of traditional gender roles, societal expectations, vulnerability, and the impact of patriarchy. The conversation explores the myths of trad wife content, traps in exploitative systems, and the global responsibility of women in combating patriarchy.

Clinical sexologist Sunny Megatron discusses kink, debunking assumptions and explaining concepts like 'kink done well.' They dive into societal shame around sex, the importance of communication in relationships, and how problems in kink are similar to 'vanilla' relationships.

Amy G.S.A. Brooks discusses the OK Kitchen, challenging societal food norms, meal plans, and self-compassion. Topics include food insecurity, simplifying meal plans, and being kind to ourselves in meal planning. Embrace individualized eating habits and break free from societal food expectations.

Monica Parker, host of About Progress podcast, discusses why habit advice for women needs to be different. She touches on invisible labor, trade-offs, and the importance of forming habits that support individual needs. The conversation challenges traditional notions of habits, urging women to define consistency on their terms and start with small, manageable steps. Learn how to reclaim time for self-care and navigate societal expectations with practical tips.

Therapist DeeDee Wednesday discusses modern therapy, authenticity as a therapist on TikTok, navigating difficult interactions, setting boundaries, and the power of choice in responding authentically. Dive into the world of online therapy and personal growth with insights on handling negativity and maintaining integrity.