Get Enlifted

Learn about the Enlifted method of coaching and the collective imposter story in the coaching industry. Explore the importance of addressing traumas and deep conversations in coaching. Discover the need for a new system of healthcare and well-being in society. Reflect on personal challenges in finding a partner and the crumbling narrative of healthcare. Recognize the distinction between personal and collective stories for overall well-being.

Kimberly Kesting, a coach, shares her top 5 Imposter Syndrome stories and how she overcame them. Topics discussed include exploring imposter syndrome in the coaching industry, the speaker's personal journey of overcoming imposter syndrome and stepping into new identities, and the power of the Enlifted Method in overcoming imposter syndrome.

You didn't learn this in school: health, vitality, mental wellness, relationships, wealth building, words, story, breath, etc. All the most vital life skills you need, you didn't learn them in school. So how did you learn it? Today we're digging into the conversation that coaching is the decentralized education we're all seeking.Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoachesKimberly: @kimberly.kestingKill overwhelm and indecision and build confidence: Join the Soft Talk Challenge

So many coaches get stuck in the loops of Imposter Syndrome and it's most often misdiagnosed. Today we're talking with Mark England, Enlifted Co-Founder and Head Coach about the pains of Imposter Syndrome, the difference between Beginner Syndrome and Imposter Syndrome, and how to defeat it.Get more from Enlifted Coaches:The Enlifted Experience - Live In-Person Event in Richmond, VA | Oct 6-8thEnlifted Coaches Certificationhttp://enlifted.me / @enliftedcoachesKimberly: @kimberly.kesting

Mark England, an expert in personal and client goal achievement, dives into the challenges of building and sustaining momentum. He discusses how starting and stopping can derail progress and shares powerful insights on overcoming self-sabotage. The conversation emphasizes the importance of mindset, community support, and celebrating small wins. Mark also explores the balance between productivity and burnout, using endurance racing as a metaphor, and highlights the significance of vulnerability in fostering personal growth.

The Victim Mentality is so contagious, so deadly, and most people don*t even know they have it. It's subtle and sneaky- presenting symptoms like: frustration, indecision, lack of confidence, helplessness, overwhelm, worry, anxiety and more.In this episode: Mark England breaks down the language patterns that lead to a sneaky, low grade and constant Victim MentalityWhat happens when subtle the Victim Mentality tendencies go untreated and what that means for that person in the long run.How to dismantle those chronic stories and free yourself and the ones you love from this deadly, debilitating mindset.Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoachesKimberly: @kimberly.kestingKill overwhelm and indecision and build confidence: Join the Soft Talk ChallengeEnlifted Coaches Certification - ENROLL NOW for Q2 CLASSES!

Curse words, swearing, profanity... we're discussing all aspects of explicit language and sharing the Enlifted perspective on building your awareness of how, when, and why you would want or not want use curse words.In this episode:The difference between using curse words and a curse, which one is worse?Getting curious about curse words and building awareness of how you use them.Start to notice: which ones do you use, who do you use them around most often, what do you prefer?The potential benefits to cursingWhat happens when you eliminate all curse words from your language for an entire month? (No F*cks February recap)Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoachesKimberly: @kimberly.kestingKill overwhelm and indecision and build confidence: Join the Soft Talk Challenge

No secret that our world is becoming even more digital. Mark England is chatting with us today about how to make your digital world even more personal, especially as it relates to your online coaching business.In this episode:ChatGPT, AI, robots... why Mark is not worried.We're more digitally connected than we've ever been and dealing with more human disconnection than everDo you have a victim story about social media? How it's impacting your mental health and your identityCoaching is a personal, intimate business. Are you treating it like that?Who are you reaching with your content and what is the impact? Humans and real, life changing resultsGet more from Enlifted Coaches:http://enlifted.me / @enliftedcoachesKimberly: @kimberly.kestingENROLLMENT IS OPEN: Get Enlifted Level 1 CertifiedQuestions about Enlifted Certification? Book a Discovery CallKill overwhelm and indecision and build confidence: Join the Soft Talk Challenge

The things that every coach knows are needed for optimal results: consistency and commitment. Enlifted's Co-Founder and Head Coach Mark England joins us today providing a new lens to look at commitment and consistency through: the words.In this episode:The language patterns that create indecision, lack of commitment, and inconsistency:Shocker, the number one culprit is SOFT TALKThere's more to notice and adjust The easy fix and reframes of the words to help see the possibility of commitment and consistencyUse words and questions to create more clarity and detailed specifics to enable actionHow to leverage the Enlifted Goal Setting Method to support clear action and full buy inThe #1 sentence that stresses people out and gets in the way of committing to their life's work.GET A SOFT TALK KEYWORDS BOARD!P.S. For the first time publicly, over a year after his disappearance, we're finally answering the question: what happened to @markengland2057?Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoachesKimberly: @kimberly.kestingENROLLMENT IS OPEN: Get Enlifted Level 1 CertifiedQuestions about Enlifted Certification? Book a Discovery Call 

Welcome to Enlifted Essentials Season 2. These mini-episodes are designed to give you the foundation and practical tools you need to build more focus, more clarity, to dispel the victim mentality, and enjoy yourself a lot more. ABRACADABRA. In this episode:The sneaky trap most motivational quotes fall into & why positive words don't hit the mark 🎯If you're stuck & feeling like sh*t, no amount of quotes, motivation, or affirmations are going to work. It might go backwards and make you feel worseHit the affirmations right on the money by making them short, sweet, simple, personalized and practical. BREATHE in between your affirmations to believe and embody them fully.Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoachesKimberly: @kimberly.kestingQuestions about Enlifted Certification? Book a Discovery Call