Get Enlifted

Food, Sex, and Drugs: The Secret to Uncomplicated Living

Apr 24, 2024

Guest Kimberly Kesting discusses simplifying life by questioning societal narratives around food, sex, and drugs. They explore the impact of simplicity on quality of life, embracing minimalism for greater satisfaction, and downregulating complex stories for clearer decisions and wellbeing.

53:05

Episode guests

Kimberly Kesting

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Episode notes

Podcast summary created with Snipd AI

Quick takeaways

Simplify stories to clarify problems and make better decisions.

Observing life in other countries emphasizes the value of simplicity and gratitude.

Coaches enhance client solutions by simplifying complex narratives and fostering empowerment.

Deep dives

Changing Approach to Life Challenges

Simplify the story and watch what happens. By down-regulating the story, problems become clearer. Recognize the power of language in shifting perspectives and finding solutions. Laughing at challenges eases the impact of life's difficulties.

Simplicity and Fun in Dancing and Making Babies

01:21

Diverse approaches in communication dynamics

01:18

Introduction

2min

Exploring Food, Sex, and Drugs with Mark England as Co-Host

2min

Simplicity and Joy in El Salvador

15min

Exploring the Simplicity of Past Lifestyles

11min

Exploring the Effects of Environmental Chemicals on Health and Wellness

2min

Exploration of Allopathic Medicine and Natural Healing Methods

2min

Exploring Travel Mishaps, Laughter, and Health Perspectives

4min

Simplifying Life Choices and Finding Clarity

16min

“What do food, sex, and drugs have in common as far as external stories? They all have marketing agencies that have agendas that they want to complicate and create something.”

— Kimberly Kesting

Today on Get Enlifted:

Insights from El Salvador: simplicity enhances life quality
The significant impact of our perceptions of food, sex, and drugs
Questioning societal narratives and reevaluating personal truths
Embracing minimalism in lifestyle for greater satisfaction
Downregulating complex stories for clearer decisions and wellbeing

Connect with Enlifted Coaches:

Website: enlifted.me
Kimberly’s IG: @kimberly.kesting
Enlifted Coaches: @enliftedcoaches
Enter the Enlifted Giveaway: Leave a review for the show and then email it to Kimberly at kimberly@enlifted.me before May 1st, and she’ll reply with an exclusive invite to a LIVE Enlifted Coaching workshop, hosted by Mark England & Kimberly Kesting

This show is produced by Soulfire Productions

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Get Enlifted

Food, Sex, and Drugs: The Secret to Uncomplicated Living

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

Deep dives

Changing Approach to Life Challenges

Learning from Travel Experiences

Empowering Clients through Story Perception

Adapting to Unexpected Situations

Reflection on Personal Growth

Simplicity and Fun in Dancing and Making Babies

Diverse approaches in communication dynamics

Remember Everything You Learn from Podcasts

Episode highlights

Simplicity and Fun in Dancing and Making Babies

Diverse approaches in communication dynamics