Get Enlifted
"Mindset is the story that you tell yourself." Welcome to Get Enlifted, the go-to mindset podcast for coaches and personal development enthusiasts who want to simplify the conversation on mindset. In this podcast, you will learn what mindset actually is, and exactly how to work on it with the best mindset tools in the game: words & breath. With a combined experience of almost three decades in coaching, hosts Mark England & Kimberly Kesting share the tools of The Enlifted Method in weekly entertaining (and edgy) conversations on mindset, health & wellness, and education that will help you improve your mindset and develop your skills as a mindset coach. WARNING: what you’ll learn in this show is everything you didn’t learn in school, or from the government, or from big food or big pharma. Time to Get Enlifted.
Latest episodes
Jan 18, 2023 • 4min
Enlifted Essentials 15: Everything is an Affirmation (Even Your Sh*tty Thoughts)
Welcome to Enlifted Essentials Season 2. These mini-episodes are designed to give you the foundation and practical tools you need to build more focus, more clarity, to dispel the victim mentality, and enjoy yourself a lot more. ABRACADABRA. In this episode:Be careful what you affirm, everything is an affirmation.Affirmations are not* only positive... they are are also negative.Labels, titles, identity, and victim sentences are self-affirmed every time you believe themGet more from Enlifted Coaches:http://enlifted.me / @enliftedcoachesKimberly: @kimberly.kestingQuestions about Enlifted Certification? Book a Discovery Call
Jan 18, 2023 • 6min
Enlifted Essentials 13: A Glitch in the Language
Welcome to Enlifted Essentials Season 2. These mini-episodes are designed to give you the foundation and practical tools you need to build more focus, more clarity, to dispel the victim mentality, and enjoy yourself a lot more. ABRACADABRA. In this episode:Certain words put together in certain ways creates a language glitch- tricking you to be in a disempowered, passive state in your life.Fixed Mindset vs. Growth Mindset really means fixed language vs. growth languageThe HOW of mindset is learning to play with your language: what you think, what you say, what you write.Learn to play the game to start participating in your own storyGet more from Enlifted Coaches:http://enlifted.me / @enliftedcoachesKimberly: @kimberly.kestingQuestions about Enlifted Certification? Book a Discovery Call
Jan 18, 2023 • 7min
Enlifted Essentials 12: The HOW of Mindset (The Enlifted Definition of Mindset)
Welcome to Enlifted Essentials Season 2. These mini-episodes are designed to give you the foundation and practical tools you need to build more focus, more clarity, to dispel the victim mentality, and enjoy yourself a lot more. ABRACADABRA. In this episode:The BIG FLAW in the mindset conversationI know I need to get better at my mindset, but HOW? The Enlifted Definition of Mindset: the story you tell yourself to yourself.Mindset and identity as a fluid, flexible process that you can practice and improve.How to practice thinking, speaking, and writing to be able to see things in a new wayGet more from Enlifted Coaches:http://enlifted.me / @enliftedcoachesKimberly: @kimberly.kestingQuestions about Enlifted Certification? Book a Discovery Call
Feb 27, 2022 • 21min
Enlifted Essentials 10: Write It Down
Welcome to Enlifted Essentials. In these mini-episodes you’ll learn The Enlifted system practical mindset tools to unlock freedom and confidence for yourself, and your clients.Get more from Enlifted Coaches:http://enlifted.meLearn more about certification: Book a Discovery CallFREE Coaches Workshop replay with Mark EnglandGet TICKETS for GET ENLIFTED @ Onnit in SeptemberFollow us on Instagram: @enliftedcoaches
Feb 27, 2022 • 12min
Enlifted Essentials 01: Learn the Magic Words
Welcome to Enlifted Essentials. In these mini-episodes you’ll learn The Enlifted system practical mindset tools to unlock freedom and confidence for yourself, and your clients.Get more from Enlifted Coaches:http://enlifted.meLearn more about certification: Book a Discovery CallFREE Coaches Workshop replay with Mark EnglandGet TICKETS for GET ENLIFTED @ Onnit in SeptemberFollow us on Instagram: @enliftedcoaches
Feb 27, 2022 • 5min
Enlifted Essentials 11: What if... The Good Sh*t
Welcome to Enlifted Essentials. In these mini-episodes you’ll learn The Enlifted system practical mindset tools to unlock freedom and confidence for yourself, and your clients.Get more from Enlifted Coaches:http://enlifted.meLearn more about certification: Book a Discovery CallFREE Coaches Workshop replay with Mark EnglandGet TICKETS for GET ENLIFTED @ Onnit in SeptemberFollow us on Instagram: @enliftedcoaches
Feb 27, 2022 • 18min
Enlifted Essentials 08: Stop Should-ing on Yourself (The Should Detox)
Welcome to Enlifted Essentials. In these mini-episodes you’ll learn The Enlifted system practical mindset tools to unlock freedom and confidence for yourself, and your clients.Get more from Enlifted Coaches:http://enlifted.meLearn more about certification: Book a Discovery CallFREE Coaches Workshop replay with Mark EnglandGet TICKETS for GET ENLIFTED @ Onnit in SeptemberFollow us on Instagram: @enliftedcoaches
Feb 27, 2022 • 10min
Enlifted Essentials 02: Unlock Your Breath
Welcome to Enlifted Essentials. In these mini-episodes you’ll learn The Enlifted system practical mindset tools to unlock freedom and confidence for yourself, and your clients.Get more from Enlifted Coaches:http://enlifted.meLearn more about certification: Book a Discovery CallFREE Coaches Workshop replay with Mark EnglandGet TICKETS for GET ENLIFTED @ Onnit in SeptemberFollow us on Instagram: @enliftedcoaches
Feb 27, 2022 • 11min
Enlifted Essentials 03: Gorilla and a Farm Truck (The Reticular Activating System)
Welcome to Enlifted Essentials. In these mini-episodes you’ll learn The Enlifted system practical mindset tools to unlock freedom and confidence for yourself, and your clients.Get more from Enlifted Coaches:http://enlifted.meLearn more about certification: Book a Discovery CallFREE Coaches Workshop replay with Mark EnglandGet TICKETS for GET ENLIFTED @ Onnit in SeptemberFollow us on Instagram: @enliftedcoaches
Feb 27, 2022 • 11min
Enlifted Essentials 04: Soft Talk is a Mother F*cker
Welcome to Enlifted Essentials. In these mini-episodes you’ll learn The Enlifted system practical mindset tools to unlock freedom and confidence for yourself, and your clients.Get more from Enlifted Coaches:http://enlifted.meLearn more about certification: Book a Discovery CallFREE Coaches Workshop replay with Mark EnglandGet TICKETS for GET ENLIFTED @ Onnit in SeptemberFollow us on Instagram: @enliftedcoaches
