
Get Enlifted
"Mindset is the story that you tell yourself." Welcome to Get Enlifted, the go-to mindset podcast for coaches and personal development enthusiasts who want to simplify the conversation on mindset. In this podcast, you will learn what mindset actually is, and exactly how to work on it with the best mindset tools in the game: words & breath. With a combined experience of almost three decades in coaching, hosts Mark England & Kimberly Kesting share the tools of The Enlifted Method in weekly entertaining (and edgy) conversations on mindset, health & wellness, and education that will help you improve your mindset and develop your skills as a mindset coach. WARNING: what you’ll learn in this show is everything you didn’t learn in school, or from the government, or from big food or big pharma. Time to Get Enlifted.
Latest episodes

Jan 18, 2023 • 7min
Enlifted Essentials 17: Are You a Winner or a Loser?
Welcome to Enlifted Essentials Season 2. These mini-episodes are designed to give you the foundation and practical tools you need to build more focus, more clarity, to dispel the victim mentality, and enjoy yourself a lot more. ABRACADABRA. In this episode:The Enlifted Definition of a Loser vs. a WinnerWhy you and your clients struggle to give credit and celebrate the winsCelebrating wins can ONLY happen after you get them unstuck and its tougher than you expect.How to make wins way more meaningful (spoiler alert: title & write it down).Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoachesKimberly: @kimberly.kestingQuestions about Enlifted Certification? Book a Discovery Call

Jan 18, 2023 • 4min
Enlifted Essentials 15: Everything is an Affirmation (Even Your Sh*tty Thoughts)
Welcome to Enlifted Essentials Season 2. These mini-episodes are designed to give you the foundation and practical tools you need to build more focus, more clarity, to dispel the victim mentality, and enjoy yourself a lot more. ABRACADABRA. In this episode:Be careful what you affirm, everything is an affirmation.Affirmations are not* only positive... they are are also negative.Labels, titles, identity, and victim sentences are self-affirmed every time you believe themGet more from Enlifted Coaches:http://enlifted.me / @enliftedcoachesKimberly: @kimberly.kestingQuestions about Enlifted Certification? Book a Discovery Call

Jan 18, 2023 • 7min
Enlifted Essentials 14: The Miracle Cure for Overwhelm & Indecision
Discover why overwhelm and indecision can trap your thoughts in a maze. The hosts delve into effective strategies like writing down options to simplify decision-making. They emphasize that clarity comes from articulating choices, transforming confusion into action. Learn how a structured approach can turn your tangled thoughts into a clear path forward. With real-life success stories, you'll be inspired to tackle those pesky circular thoughts and take confident steps toward resolution.

Jan 18, 2023 • 6min
Enlifted Essentials 13: A Glitch in the Language
Welcome to Enlifted Essentials Season 2. These mini-episodes are designed to give you the foundation and practical tools you need to build more focus, more clarity, to dispel the victim mentality, and enjoy yourself a lot more. ABRACADABRA. In this episode:Certain words put together in certain ways creates a language glitch- tricking you to be in a disempowered, passive state in your life.Fixed Mindset vs. Growth Mindset really means fixed language vs. growth languageThe HOW of mindset is learning to play with your language: what you think, what you say, what you write.Learn to play the game to start participating in your own storyGet more from Enlifted Coaches:http://enlifted.me / @enliftedcoachesKimberly: @kimberly.kestingQuestions about Enlifted Certification? Book a Discovery Call

Jan 18, 2023 • 9min
Enlifted Essentials 18: Dreams vs. Goals (The Enlifted Goal Setting Pyramid)
Welcome to Enlifted Essentials Season 2. These mini-episodes are designed to give you the foundation and practical tools you need to build more focus, more clarity, to dispel the victim mentality, and enjoy yourself a lot more. ABRACADABRA. In this episode:The key difference between dreams and goalsEnlifted Goal Setting PyramidTarget, Plan, and the missing goal conversation topic of Identity, aka the most important part in the Enlifted Goal Setting MethodKey timelines: 2 day, 2 weeks, 2 monthsFirst steps and small steps that get you there.Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoachesKimberly: @kimberly.kestingQuestions about Enlifted Certification? Book a Discovery Call

Jan 18, 2023 • 7min
Enlifted Essentials 12: The HOW of Mindset (The Enlifted Definition of Mindset)
Welcome to Enlifted Essentials Season 2. These mini-episodes are designed to give you the foundation and practical tools you need to build more focus, more clarity, to dispel the victim mentality, and enjoy yourself a lot more. ABRACADABRA. In this episode:The BIG FLAW in the mindset conversationI know I need to get better at my mindset, but HOW? The Enlifted Definition of Mindset: the story you tell yourself to yourself.Mindset and identity as a fluid, flexible process that you can practice and improve.How to practice thinking, speaking, and writing to be able to see things in a new wayGet more from Enlifted Coaches:http://enlifted.me / @enliftedcoachesKimberly: @kimberly.kestingQuestions about Enlifted Certification? Book a Discovery Call

Feb 27, 2022 • 8min
Enlifted Essentials 09: The Imposter Syndrome
Welcome to Enlifted Essentials. In these mini-episodes you’ll learn The Enlifted system practical mindset tools to unlock freedom and confidence for yourself, and your clients.Get more from Enlifted Coaches:http://enlifted.me Learn more about certification: Book a Discovery Call FREE Coaches Workshop replay with Mark England Get TICKETS for GET ENLIFTED @ Onnit in September Follow us on Instagram: @enliftedcoaches

Feb 27, 2022 • 6min
Enlifted Essentials 07: The Victim Mentality
Welcome to Enlifted Essentials. In these mini-episodes you’ll learn The Enlifted system practical mindset tools to unlock freedom and confidence for yourself, and your clients.Get more from Enlifted Coaches:http://enlifted.meLearn more about certification: Book a Discovery CallFREE Coaches Workshop replay with Mark EnglandGet TICKETS for GET ENLIFTED @ Onnit in SeptemberFollow us on Instagram: @enliftedcoaches

Feb 27, 2022 • 14min
Enlifted Essentials 06: The Blamer Thower (Projections)
Welcome to Enlifted Essentials. In these mini-episodes you’ll learn The Enlifted system practical mindset tools to unlock freedom and confidence for yourself, and your clients.Get more from Enlifted Coaches:http://enlifted.meLearn more about certification: Book a Discovery CallFREE Coaches Workshop replay with Mark EnglandGet TICKETS for GET ENLIFTED @ Onnit in SeptemberFollow us on Instagram: @enliftedcoaches

Feb 27, 2022 • 11min
Enlifted Essentials 05: Don*t Listen to This (Negations)
Welcome to Enlifted Essentials. In these mini-episodes you’ll learn The Enlifted system practical mindset tools to unlock freedom and confidence for yourself, and your clients.Get more from Enlifted Coaches:http://enlifted.meLearn more about certification: Book a Discovery CallFREE Coaches Workshop replay with Mark EnglandGet TICKETS for GET ENLIFTED @ Onnit in SeptemberFollow us on Instagram: @enliftedcoaches