Overcoming Imposter Syndrome

Imposter syndrome is a common challenge faced by coaches, as it often makes them doubt their abilities and question if they are good enough. The podcast host, Kimberly, shares her personal journey with imposter syndrome, highlighting the different stages in her coaching career where she felt like a fake or a fraud. She emphasizes the importance of believing in oneself and stepping into new identities and roles, despite the imposter syndrome. Each stage of her career presented unique imposter syndrome stories, such as being projected by her mother, feeling inadequate to teach nutrition without a clinical degree, or doubting her ability to be a fitness coach. However, Kimberly's experiences ultimately taught her that overcoming imposter syndrome requires both a belief in one's capabilities and the crafting of a new identity in line with the desired role or position.