
Business Lunch
How much more successful would you be if you had lunch once a week with an insanely successful entrepreneur who shared their biggest secrets on how they think and achieve success? Well, now you can! Grab your seat at the table as successful entrepreneurs reveal their step-by-step strategies, fascinating stories, travel hacks and other delicious tidbits each week with serial entrepreneur/business strategist, Roland Frasier.
Latest episodes

Jul 11, 2025 • 28min
The Power of Taking Time Off: Why Entrepreneurs Need to Unplug
Welcome to a new episode of Business Lunch! In this episode, Roland Frasier and Ryan Deiss dive deep into the importance of taking real vacations as entrepreneurs and business owners. They share personal stories about extended time off, discuss the dangers of burnout, and offer practical advice on setting boundaries and making rest a non-negotiable part of your business life. The conversation covers how stepping away can reset your habits, boost creativity, and ultimately make you more productive and fulfilled. This episode is a must for entrepreneurs, business owners, solopreneurs, and anyone feeling overwhelmed by their work. If you struggle to take time off, feel burned out, or want to learn how rest can actually help your business thrive, this conversation is for you.Highlights:“You have to not let your work schedule bully you.”“Burnout happens when you run out of options and get super hyper resentful of the business.”“Rest is work. You actually are more productive when you take some time off.”“If you’re in a state of extreme burnout, before you do something drastic, take at least one week off.”Timestamps:00:00 - Returning from Vacation: Setting the Stage00:38 - The Value of a 30-Day Break00:54 - Off-Peak Living and Family Scheduling03:55 - Work Expands to Fill Your Time07:18 - There’s Never a Perfect Time for Vacation0:09:22 - Burnout and Resentment: The Real Cost0:10:54 - Teams vs. Solopreneurs: The Vacation Impact14:11 - Why Your Business Exists to Serve You19:18 - Staycations and Non-Negotiable Time Off21:58 - Advice for Burnout: Take a Break Before QuittingCONNECT • Ask Roland a question HERE.RESOURCES:• 7 Steps to Scalable workbook • Get my book, Zero Down, FREETo learn more about Roland Frasier 👉 https://msha.ke/rolandfrasier/Connect with me on social:🎵 TikTok: / rolandfrasier 📸 Instagram: / rolandfrasier 📱 Facebook: / rolandfrasierpage 💼 LinkedIn: / rolandfrasier Subscribe to Roland Frasier 👉 / @rolandfrasierepic Mentioned in this episode:Get Roland's Training on Acquiring Businesses!Discover The EXACT Strategy Roland Has Used To Found, Acquire, Scale And Sell Over Two Dozen Businesses With Sales Ranging From $3 Million To Just Under $4 Billion!
EPIC Training

8 snips
Jul 8, 2025 • 40min
The Importance Of Your Personal Brand
Uncover the secrets behind innovative book launch strategies that prioritize word-of-mouth referrals over traditional sales. Explore the evolving landscape of personal branding and its crucial role in successful business partnerships. Hear insights on navigating co-authoring challenges and enhancing brand awareness. Dive into the importance of financial commitment in relationships and learn about creating scalable, sellable business models. This conversation offers valuable lessons on maximizing impact and engagement in both personal and professional realms.

Jul 4, 2025 • 35min
High-Impact Offers: Strategies for Sales Success
In this engaging discussion, Ryan Deiss, a digital marketing and sales expert, shares invaluable insights on optimizing sales techniques. He emphasizes the importance of 'problem agreement' before proposing solutions. Deiss dives into navigating customer awareness levels and crafting effective offers tailored for various contexts, especially in high-ticket sales. He also addresses challenges from rising ad costs and the need for alignment between sales and marketing. With practical tips, he guides listeners on adapting strategies to maximize conversions and drive business growth.

Jul 1, 2025 • 32min
Don't Get Killed by the Hype - AI Gadgets Failing to Deliver
The discussion dives into the buzz around the Humane AI pen and the Rabbit, both touted as game-changers but criticized for their lackluster performance. They explore the perils of overpromising in tech marketing and the bitter disappointment consumers face. Real-life implications of launching new gadgets in a crowded market are dissected. Plus, insights on the necessity of accountability in product development and the ongoing debate over whether we really need more tech in our lives are highlighted.

Jun 27, 2025 • 37min
The Ethics of Outsourcing Yourself
The podcast dives into the rising phenomenon of employees outsourcing their own jobs, a practice that raises serious ethical questions. Discussions uncover the legal ramifications and potential privacy risks involved in covertly delegating tasks. They debate whether such actions are deceptive if not openly shared with employers. The talk also advocates for transparency and the need for clear employee policies to uphold trust in the workplace. With insights on building an ethical team, the hosts illuminate the complexities of modern work dynamics.

Jun 24, 2025 • 23min
The Art of the Deal: Disruptive Strategies for Business Growth
Dive into the world of unconventional deal-making and discover how to transform ordinary business challenges into exceptional growth opportunities. Learn about creative financing strategies like private equity and reverse royalty models. Explore the hidden value in overlooked propositions and the art of leveraging constraints for strategic advantages. Unlock insights on navigating financial hurdles with innovative solutions, ensuring sustainability and success in e-commerce and beyond.

Jun 20, 2025 • 31min
Decoding Influencer Marketing
Join marketing expert Ryan Dice as he dives into the nuances of influencer marketing. Discover the advantages of micro-influencers versus mega-celebrities when aiming for genuine audience connection. Ryan shares insights on targeting niche markets for higher ROI and cautions against the pitfalls of prioritizing fame over true influence. He discusses the impact of authentic endorsements and the benefits of long-term partnerships in enhancing campaign effectiveness. Tune in for practical tips to elevate your marketing strategy!

Jun 17, 2025 • 1h 14min
The Exit Trap: What Most Founders Miss When It's Time to Sell
Dive into the world of mergers and acquisitions, exploring crucial strategies for selling your business effectively. Discover the difference between platform and tuck-in acquisitions, vital negotiation tactics, and the importance of understanding investor motivations. Learn how to maximize your company's value and prepare for a successful exit. Emotional complexities and relationship-building with investment bankers are also discussed, offering insights into navigating the private equity landscape. Equip yourself with actionable tips to avoid pitfalls in the sale process.

Jun 10, 2025 • 25min
Wealth, Work, and What Matters Most
Dive into the intriguing balance of success and personal fulfillment. Explore how entrepreneurs grapple with the quest for legacy while managing family and health. Discover insights on the diminishing returns of wealth and the importance of intentional living. Stories highlight the delicate dance between present enjoyment and future impact. Practical tips on yearly planning and nurturing relationships underscore the value of a satisfying life. This conversation reveals that true wealth lies in prioritizing what really matters.

23 snips
May 30, 2025 • 31min
Netflix’s Downgrade and the Subscription Economy Apocalypse
The podcast explores the evolving subscription economy and its current challenges. It highlights Netflix's stock downgrade and subscription fatigue among consumers. Discussion points include the importance of immediate value and reevaluating traditional models. Entrepreneurs learn how to interest customers with one-time offers before moving them to subscriptions. The idea of shadow subscription revenue emerges as a new strategy. Ultimately, the conversation focuses on adapting to changing consumer preferences for long-term success.