Docs Who Lift

Josh Umbehr, a physician and expert in direct primary care, shares fascinating insights on revolutionizing healthcare delivery. He highlights how cutting out middlemen can significantly reduce costs for lab tests and medications. The discussion dives into the inefficiencies of traditional insurance models, advocating for a more direct doctor-patient relationship. Umbehr emphasizes the benefits of simplified pricing and the need for innovative solutions to improve chronic disease management, making healthcare both affordable and effective.

Discover the latest three-year study on tirzepatide, revealing its impact on weight loss and the challenges of maintaining it long-term. Dive into the side effects like nausea and pancreatitis, but see how they taper off over time. Uncover the potential of semaglutide in easing knee pain for those with osteoarthritis. Enjoy some humorous political musings, imagining a 'buff doctor' running for office while blending health and society's perceptions. It's a mix of science, laughter, and insights into modern weight management!

Dr. Andrea Love, an immunobiologist and social media influencer, joins the discussion on health myths and the controversial 'Make America Healthy Again' movement. They explore the complexities of America's food environment and raw milk debates, emphasizing the need for pasteurization for safety. The conversation critiques health guidelines and advocates for balanced diets over misleading wellness claims. Lastly, they delve into the factors affecting COVID-19 outcomes, challenging oversimplified narratives on metabolic health.

Dive into the fascinating world of cortisol, the hormone at the center of health discussions. Discover its essential functions, from regulating blood pressure to metabolism, and learn why it's often misunderstood. The hosts tackle common myths about cortisol, debunking fears over exercise-induced increases. They also share personal tales about cortisol testing, navigating the complexities of health decisions. With humor, they explore the extremes athletes go to manage stress and nutrition while advising against misleading health claims.

Drs. Karl and Spencer discuss their ideal healthcare delivery system.Learn:Spencer's journey building and selling Sequence and what he wants to do next.How Dr. Karl believes healthcare should be and what he's doing next.Click here to get on Dr. Spencer's waitlist  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Drs. Karl and Spencer discuss BS supplements claiming to be like Ozempic along with discuss some new obesity drugs coming down the pipeline that were announced in phase 1 and 2 trials.Are there any supplements that can mimic Ozempic?What is amylin and how does it help with weight and sugars?What is this new oral drug "amycretin" in phase 1 trials?and more Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr. Jen Gunter, a renowned expert on women's health, dives deep into the often misunderstood world of menopause. She debunks myths and highlights the significance of personalized care. The discussion covers hormonal vs. non-hormonal treatment options, emphasis on holistic health, and the risks associated with bioidentical hormones. Gunter stresses the critical need for informed decision-making, navigating societal pressures, and understanding individual health factors, all while blending humor with insightful expertise.

Dr. Karl, an expert in the use of liraglutide for Alzheimer's, and Dr. Spencer, a researcher analyzing heart failure treatments, explore enticing breakthroughs in GLP-1 medications. They delve into promising results from trials that indicate potential benefits for Alzheimer's and heart failure patients. The conversation shifts to the controversial intersection of sports and health metrics, critiquing BMI for athletes and discussing the women's boxing controversy, highlighting the need for more nuanced health assessments in sports.

Dr. Rachel Pessah-Pollack, a distinguished bone expert endocrinologist, joins the discussion on the latest Vitamin D guidelines. They delve into whether healthy individuals should check their vitamin D levels and the specifics of supplementation. The conversation highlights the shift from blanket recommendations to targeted strategies for at-risk groups. Key insights on the complexities of Vitamin D measurement and monitoring parathyroid hormone levels for managing osteoporosis are also explored, providing valuable knowledge on safe supplementation practices.

Explore the potential link between semaglutide and blindness, including the risks of NAION and worsening diabetic retinopathy. Learn about the study analyzing patient outcomes and the concerns surrounding bias in research. Find out how to minimize the risk of vision issues through lifestyle changes and monitoring eye health.