

Docs Who Lift
Docs Who Lift
Drs. Spencer and Karl Nadolsky talk about nutrition, medicine, and fitness through the lens of two physicians who lift weights. Both doctors are former NCAA division 1 wrestlers who have gone into medicine. Dr. Spencer Nadolsky is a board certified family physician specialized in obesity medicine and lipidology. Dr. Karl Nadolsky is a board certified endocrinologist also specialized in obesity medicine.
Episodes
Mentioned books

5 snips
Oct 2, 2024 • 22min
New Healthcare Service
Drs. Karl and Spencer discuss their ideal healthcare delivery system.Learn:Spencer's journey building and selling Sequence and what he wants to do next.How Dr. Karl believes healthcare should be and what he's doing next.Click here to get on Dr. Spencer's waitlist

Sep 16, 2024 • 40min
Obesity medicine updates and Kardashian supplements
Drs. Karl and Spencer discuss BS supplements claiming to be like Ozempic along with discuss some new obesity drugs coming down the pipeline that were announced in phase 1 and 2 trials.Are there any supplements that can mimic Ozempic?What is amylin and how does it help with weight and sugars?What is this new oral drug "amycretin" in phase 1 trials?and more

Sep 9, 2024 • 1h 16min
Menopause 101
Dr. Jen Gunter, a renowned expert on women's health, dives deep into the often misunderstood world of menopause. She debunks myths and highlights the significance of personalized care. The discussion covers hormonal vs. non-hormonal treatment options, emphasis on holistic health, and the risks associated with bioidentical hormones. Gunter stresses the critical need for informed decision-making, navigating societal pressures, and understanding individual health factors, all while blending humor with insightful expertise.

Aug 7, 2024 • 27min
Olympic controversies and GLP-1 for Alzheimer's and Heart Failure
Dr. Karl, an expert in the use of liraglutide for Alzheimer's, and Dr. Spencer, a researcher analyzing heart failure treatments, explore enticing breakthroughs in GLP-1 medications. They delve into promising results from trials that indicate potential benefits for Alzheimer's and heart failure patients. The conversation shifts to the controversial intersection of sports and health metrics, critiquing BMI for athletes and discussing the women's boxing controversy, highlighting the need for more nuanced health assessments in sports.

Jul 30, 2024 • 31min
New Vitamin D Guidelines
Dr. Rachel Pessah-Pollack, a distinguished bone expert endocrinologist, joins the discussion on the latest Vitamin D guidelines. They delve into whether healthy individuals should check their vitamin D levels and the specifics of supplementation. The conversation highlights the shift from blanket recommendations to targeted strategies for at-risk groups. Key insights on the complexities of Vitamin D measurement and monitoring parathyroid hormone levels for managing osteoporosis are also explored, providing valuable knowledge on safe supplementation practices.

Jul 8, 2024 • 51min
Semaglutide and Blindness
Explore the potential link between semaglutide and blindness, including the risks of NAION and worsening diabetic retinopathy. Learn about the study analyzing patient outcomes and the concerns surrounding bias in research. Find out how to minimize the risk of vision issues through lifestyle changes and monitoring eye health.

Jun 26, 2024 • 20min
Tirzepatide for Obstructive Sleep Apnea
Tirzepatide may be a good option if you have obesity and obstructive sleep apnea.Click here to read the study

Jun 21, 2024 • 34min
Stomach Ablation for Weight Loss
Discover the groundbreaking study on a new obesity treatment targeting hunger reduction. Learn about the innovative stomach ablation technique using high pressure saline and heat for weight loss. Explore the potential applications of stomach ablation as a transitional treatment and the FDA approval of a device for weight loss.

Jun 4, 2024 • 46min
FLOW trial and GLP-1 cost rant
Drs. Karl and Spencer discuss the FLOW trial showing kidney protection with semaglutide, rant about costly medicines, compounding considerations, and the need for heart and kidney health focus in diabetes management.

5 snips
May 28, 2024 • 21min
South Park - The End of Obesity
Exploring the intersection of obesity medication, healthcare system dysfunctions, and societal perceptions. Delving into the impact of Hollywood's influence on vanity weight loss and the importance of prioritizing health over societal norms. Discussion on South Park's evolution in addressing societal issues through vulgarity and medication portrayal. Delve into the speaker's plans for a compounding pharmacy and potential solutions to shortages in the field.