

RX'D RADIO
Pre-Script.com
RX'D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness.
Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more!
Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com!
Show produced by LunderJack Productions
Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more!
Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com!
Show produced by LunderJack Productions
Episodes
Mentioned books

Feb 11, 2019 • 50min
E113: Picking Up Girls In The Gym- The Good , The Bad And The DM...
This episode of RX'D RADIO is brought to you by www.pre-script.com, For the most complete exercise programing head on over and join today. In this episode of RX'D RADIO, Jordan and Jordan go over the worst advice ever when it comes to attracting a significant other in the gym. Common pitfalls and basic common decency that seems to be all the more rare these days. Afterwards, they give a brief overview of Pre-Script Programing and whats to come for the members of the TEAM! Join today!

Feb 4, 2019 • 29min
E112: Kyle Traynor Part 2: How To Win The Day- Accountability And Honest Conversations
This episode of RX'D RADIO is brought to you by www.pre-script.com Join the team today at Pre-Script In this part 2 episode Jordan continues his conversation with Business Expert and owner of elite vitality coaching , Kyle Traynor. They talk about the benefits of compounding work, creating good habits and holding yourself accountable to the long term goal. A great conversation about having honest conversations. Whether that's with someone, or yourself, accurate feedback is a cornerstone of staying on the path to success. Be sure to check out Kyle at Elite Vitality and on Instagram @kyletraynor

Jan 28, 2019 • 31min
E111: Kyle Traynor: The Skills And Habits Of Successful Entrepreneurs
Be sure to join www.pre-script.com for the most complete exercise programing. In this episode we sit down with Kyle Traynor, owner and founder of Elite Vitality Coaching. Kyle is an industry leader in business systems for personal trainers. Not only focusing on the business side, but the education for trainers as well. Kyle has established an extremely successful business by implementing habits and changes to his personal life all geared around maximizing time, and creating systems that help him be as efficient as possible. A great episode where Kyle breaks down his most integral practices in time management and cognitive performance. Be sure to check out Kyle at Elite Vitality and on Instagram @kyletraynor

Jan 21, 2019 • 1h 13min
E110: Ben Pakulski: Winning The Mental Game- The Steps To Cognitive Enhancement
This episode of RX'D RADIO is brought to you by www.pre-script.com for the most complete exercise programing join the team at Pre-Script! Today we are joined by special guest Ben Pakulski, Ben is a former IFBB professional body builder, entrepreneur and thought leader in the health and performance space. Ben is the host os The Muscle Expert Podcast and a great friend of the show. Jordan and Ben go on a deep dive into the world of cognitive enhancement through lifestyle, breathing, stress management, mindfulness , meditation diet and so much more. Ben's insightful outlook are made all the more impactful when you consider his past as one of the most intimidating figures in the bodybuilding world. Lending an incredible perspective , everyone can take something away from this episode!

Jan 14, 2019 • 42min
E109: Never Miss A Workout- Best Tips For Traveling On The Road.
This episode is brought to you by www.pre-script.com be sure to join for complete powerlifting and weightlifting programing. This episode Jordan and Jordan share their best tips on how to train while traveling. How to prepare and more importantly, how to recover! Planes, trains and automobiles- these should be no excuses for missing workouts. But understand that some times, travel days are not rest days. Managing incoming stress, and predicting when you'll need to rest, and when you need to stop being a B*tch. Great episode full of valuable tips

Jan 7, 2019 • 1h 8min
E108: Stefi Cohen- A Champions Guide To Mental and Physical Strength
This episode of RX'D RADIO is brought to you by Pre-Script.com and Hybrid Performance Method Nutrition. In this very special episode , Jordan is joined by Dr Stefanie Cohen , DPT. Stefi is one of the strongest, most notable powerlifters in the world, while simultaneously creating a name for herself as one of the foremost minds the world of strength and conditioning, biomechanics and rehabilitation. Her accomplishments in the classroom and the weight room go unrivaled and her attention to detail is what sets her apart in every arena she competes in. A great conversation about the psychology AND the physiology of strength, as well as the questioning some things that have been accepted truths in the field for generations. Be sure to check check out Hybrid Performance Method Nutrition and use code rxdradio at checkout to get 10% off!

Dec 31, 2018 • 39min
E107: THE BEST DAMN PROGRAM EVER.
Become part of the team- Sign up now! www.Pre-Script.com This episode gives the origin story of Pre-Script Programing. How it came to be, and what makes this exercise programing platform the most unique, and comprehensive learning experience available. This is so much more than reps and sets, its education and community. Jordan Jiunta, Jordan Shallow , Clementina Russo and Mark Micire are proud and excited to bring you TEAM Pre-Script. Continuous exercise programing for Powerlifting and Weightlifting. For years Pre-Script has been synonymous with integrative corrective exercise, now we are bringing together corrective exercise with exercising correctly in the most complete training program currently available. If you have any questions email us at info@pre-script.com

Dec 23, 2018 • 1h
E106: SQUAT: The King Of All Exercises? Personal Training Pitfalls And The Difference Between Efficacy Vs. Effectiveness
This episode of RX'D RADIO is brought to you by www.pre-script.com Be sure to head over to the website and be the first to know when you can join the TEAM! In this latest episode of RX'D RADIO , The Jordan's go into a deep dive on the current state of the certification industry. Rehab/Prehab/Flow all buzz terms used to monger fear in mediocre athletes. From there they go into assessing hip function, proper movement selection and execution of the big lifts. A very insightful episode for injury risk management, and peak performance! Be sure to like and subscribe on iTunes and Spotify!

Dec 16, 2018 • 1h 10min
E105: Ben Pakulski - Principles Of Execution And Programing Mastery.
AUSTRALIA MUSCLE CAMPS 2019. WWW.MUSCLECAMPS.COM This episode of RX'D RADIO is brought to you by www.pre-script.com for all your exercise programing needs be sure to check out Pre-Script! This is a special interview episode of RX'D RADIO where host Jordan Shallow gets interviewed by IFBB Pro bodybuilder, business owner, multi-venture entrepreneur and consciousness pioneer, Ben Pakulski. Ben has been a household name in intelligent muscle building for the past 15 years. His practical application of complex principle is second to none in an industry full of empty promises. His methods deliver proven results time and time again and we were extremely lucky to have him come into the studio and grill our very own Jordan Shallow. Great conversation full of jewels of training knowledge.

Dec 10, 2018 • 1h 21min
E104: Omar Isuf : The Fitness Industry Do's And Don'ts. Tales Of A Modern Day Renaissance Man.
This episode of RX'D RADIO is brought to you by www.pre-script.com . Corrective exercise, done correctly. The leading authority on injury risk management for athletes. In this latest episode of RX'D RADIO we sat down with Fitness YouTube sensation and entrepreneur Omar Isuf and talk everything from the evolution of YouTube Fitness, to Russian literature and modern art. Omar has become one of the most influential names in the industry and he's done it by maligning integrity in a space known for instant gratification. His long game approach to his craft has seen his business interest branch into a supplement line Ouroboros , An apparel line RASKOL , Mommas Boys Podcast , And just recently Omar has acquired Position USA to his list of projects. To keep up with Omar follow him on Instagram as well as on YouTube!