This episode of RX'D RADIO is brought to you by www.pre-script.com. Pre-Script offers the most compete exercise programming available. Fully integrative with mobility and stability work, each Pre-Script program ensures you build the proper foundation in which to build your goals. In this episode of RX'D RADIO, Jordan sits down with 2 x CrossFit Games athlete, coach, and competitive Power Lifter, Ian Daniel. Ian is one of the most accomplished and versatile strength athletes around, with a physique that matches most competitive bodybuilders. His intensity and attention to detail make Ian the avatar of hard work and dedication. This episode discusses the mindset of intensity and the tolerance for pain that separates mediocre from great athletes, especially in the realm of barbell sports. Some awesome insight from one of the true workhorses of the sport. To follow Ian on instagram click HERE
RX'D RADIO