RX'D RADIO

This episode of RX'D RADIO is brought to you by www.Pre-Script.com For the most complete exercise programing in Hypertrophy, Powerlifting and Olympic Weightlifting, head on over to Pre-Script and joint the team today. With access to the best coaches and a cerebral community of like minded lifter, Pre-Script offers so much more than just reps and sets. Education first, to ensure long-term success and growth both in and outside the gym. Tony Sentmanat is a modern day renaissance man, but rather than brush strokes and ballads, Tony's tools of choice are barbells and bullets. A versatile athlete with over 20 years of combat experience in both the military and SWAT, Tony's mix of size , agility, and strength paired with a tenacious mindset has made him a house hold name across the fitness, mixed martial arts and tactical industries.  Tony sheds some light on the mentality it takes to thrive across multiple domains simultaneously, including insight into the inner workings of the business side of building a reputable brand and establishing yourself as a consummate business professional. 

This episode of RX'D RADIO is brought to you by www.Pre-Script.com For the most complete exercise programing in Hypertrophy, Powerlifting and Olympic Weightlifting, head on over to Pre-Script and joint the team today. With access to the best coaches and a cerebral community of like minded lifter, Pre-Script offers so much more than just reps and sets. Education first, to ensure long-term success and growth both in and outside the gym. Today we are joined by Hayden Bowe and Francesco Catalano, Founder and operators of Hybrid Performance Nutrition, the gold standard of online nutrition coaching. Hayden and Francesco walk through the trials and tribulations of dieting, common mistakes, pitfalls and the simple strategies that Hybrid coaches use with their clients to ensure success both short and long term.  They emphasize the importance of sustainability and simplicity as pillars of their approach at hybrid. To learn more about Hybrid go to https://hybridperformancemethod.com/ Follow Francesco on instagram @F_catalano and follow Hayden on Instagram @hayden.bowe

Tony Montgomery is a Powerlifter, Bodybuilder, Gym Owner, Coach, Entrepreneur and U.S Combat Veteran. In a shift of tone, Tony and Jordan Discuss all things outside the gym. Perspective, Mindset, Discipline. Tony offers some amazing insight into his path from the military back into civilian life.  He shares with us books, religions, theologies and philosophies he used and continues to use the become better every day.  For more information on Tony be sure to follow him on Instagram @tonymontgomeryjr And for coaching inquiries go to https://www.teamphoenixperformance.com/    

This episode of RX'D RADIO is brought to you by www.pre-script.com, Now offering Hypertrophy, Powerlfitng and Olympic weightlifting programming . Pre-Script utilizes a massive library of corrective exercises, to not only prepare you for your workouts out to increase performance and decrease the likelihood of injury, all while implementing exercise periodization models designed to continually surpass your goals in the gym.  Today Jordan had the pleasure to chat with leading nutrition expert Jason Phillips. Jason has carved out a reputation for being an industry leader in body transformations. But Jason's ability to apply knowledge outside the realm of aesthetics has lead him to become one of the go to coaches in guiding combat sport athletes through effective and SAFE weight cutting protocols. To learn more about Jason head over to https://in3nutrition.com/https://in3nutrition.com/

This episode of RX'D RADIO is brought to you by Pre-Script.com's New HYPERTROPHY PROGRAMING. Click HERE to start today, and for RX'D RADIO listeners use code : SIZE20 at checkout for 20% off! Putting on lean body mass is simple. It's just not easy... On the surface, a hypertrophy programing can seem quite basic- but the devil is in the details! Tempo, force curves, resistance profiles,  exercise selection, exercise order, volume, frequency, intensity, density, rest periods  are just a few of the variables that need to be manipulated in order to max the most amount of progress in a short period of time.  With an interactive community and access to your coaches this program ensures results no matter your starting point. MOBILITY-STABILITY-SIZE.  Join today!

This episode of RX'D RADIO is brought to you by www.pre-script.com , for the most complete exercise programing.  In this episode of RX'D RADIO Jordan and Jordan go into the fundamental principles behind selecting exercises to fix your imbalances, and from there how to shift into in season and off season programming safely and effectively. 

This episode of RX'D RADIO is brought to you by www.pre-script.com , For the most complete exercise programing for Mobility,Stability Strength, Join the team at Pre-Script Today . This episode of RX'D Radio goes over all things that matter in between sets, in between workouts and in between training blocks. Jordan and Jordan dive into their strategies on how to recover effectively while staying sharp on the barbell.  Overtraining is rare, but under recovering is an ever present reality in most athletes training.  Be sure to leave a 5-star rating and review and share with your friends!

This episode of RX'D RADIO is brought to you by www.pre-script.com . Pre-Script's exercise programing is the most complete exercise programming platform for Powerlifting and Olympic Lifting.  In this episode of RX'D RADIO Jordan and Jordan take a small tangent on their thoughts on vaccinations, then go into a deep dive into low frequency training.  Contrasting the differences between low frequency training between powerlifting and Olympic Lifting.  Be sure to subscribe and share! 

This episode of RX'D RADIO is brought to you by www.pre-script.com , for the most complete powerlifting and olympic lifting programing be sure to join the team over at Pre-Script! In this episode of RX'D RADIO , Jordan and Jordan go through their best tips and tricks to smashing through plateaus in technique, strength and size.    From training frequency, to diet , to mindset. A must listen to episode for all lifters!

This episode of RX'D RADIO is brought to you by www.pre-script.com For the most complete exercise programing go check out Pre-Script! In this latest episode of RX'D RADIO, Jordan and Jordan discuss the essentials that every home gym should have, and if money was not an issue what the ideal set-up would include.  A great episode for anyone looking to outfit their own home training facility.