The HigherUp Podcast
Michael Smoak
The HigherUp Podcast has one mission - to share easily implementable ways to improve your life. The host of this podcast is Michael Smoak, or HigherUpWellness on social media. I will be breaking down concepts and principles in the health and wellness space that are often complex and convoluted into easily digestible, actionable steps that you can do for low or no cost.
This podcast will be a combination of solo episodes and interview episodes of guests who embody the HigherUp lifestyle.
This podcast will be a combination of solo episodes and interview episodes of guests who embody the HigherUp lifestyle.
Top mentioned books
Here are the most frequently recommended books on The HigherUp Podcast:
#1 Mentioned in 3 episodes
Atomic Habits
James Clear
#2 Mentioned in 2 episodes
Why We Sleep
Matthew Walker
#3 Mentioned in 1 episodes
Elite minds
Stan Beecham
#4 Mentioned in 1 episodes
Relentless
From Good to Great to Unstoppable
Shari Wenk
Tim Grover
#5 Mentioned in 1 episodes
Mindset
The New Psychology of Success
Carol S. Dweck
#6 Mentioned in 1 episodes
Change Your Thinking, Change Your Life
How to Unlock Your Full Potential for Success and Achievement
Brian Tracy
#7 Mentioned in 1 episodes
The Courage to Be Disliked
Fumitake Koga
Ichiro Kishimi
#8 Mentioned in 1 episodes
The 48 laws of power
Robert Greene
#9 Mentioned in 1 episodes
Rich Dad Poor Dad
What the Rich Teach Their Kids about Money - That the Poor and the Middle Class Do Not
C.P.A. Sharon L. Lechter
Robert Kiyosaki
#10 Mentioned in 1 episodes
Extreme ownership
How U.S. Navy SEALs Lead and Win
Leif Babin
Jocko Willink
#11 Mentioned in 1 episodes
The Subtle Art of Not Giving a F*ck
Mark Manson
#12 Mentioned in 1 episodes
Start with Why
How Great Leaders Inspire Everyone to Take Action
Simon Sinek
#13 Mentioned in 1 episodes
Buy Back Your Time
Dan Martell
#14 Mentioned in 1 episodes
The Body Keeps the Score
Brain, Mind, and Body in the Healing of Trauma
Bessel van der Kolk
