Jen Weis, leader at Microsoft, shares how her personal experience led to starting Mission Save A Life, a nonprofit aiming to prevent suicide. She discusses mental health statistics, the importance of reaching out for help, and practical tips for supporting those in need. The podcast emphasizes the power of community support in raising awareness and preventing tragedies.

Discover how microdosing can revolutionize your mental health and creativity with finance guru-turned-psilocybin advocate, Peggy Van De Plassche.Hey friend! Have you ever wondered if small doses of magic mushrooms could make you happier, calmer, and more successful? I recently had an intriguing chat with Peggy Van De Plassche, a business pro who unexpectedly got into microdosing psilocybin. Peggy shares how this unexpected practice has helped her and other leaders boost productivity, ease anxiety, and connect better with themselves and others. I was fascinated to learn how she went from finance to teaching people worldwide about the benefits of microdosing. In this interview, Peggy explains what microdosing is, why she believes it’s a gamechanger, and how it can help us find more passion and meaning in work and life. We also discuss: - The three main benefits buckets of microdosing - How microdosing may become as normal as taking a vitamin - Why intention and context are so important - Tips for maximizing and sustaining the benefits - How microdosing helps remove limiting beliefs - Why uncertainty is the only certainty So if you're curious about microdosing and want to hear Peggy's first-hand experience, join us for a thought-provoking discussion! I'd love to hear your perspectives too.___________00:00 - Introduction to Microdosing and Its Benefits08:55 - Managing Tolerance and Dosing Frequency11:56 - Timelines for Seeing Effects of Microdosing14:39 - There is No Magic Pill14:57 - Legality and Availability of Psilocybin17:38 - Ethical Considerations and Product Development19:43 - Societal Impact and Legalization22:49 - Physical Benefits and Creativity26:22 - Embracing Change and Open-mindedness29:45 - The Power of Plant Medicine31:31 - The Fear of Change34:39 - Removing Conditioning and Limiting Beliefs37:51 - Embracing the Journey42:16 - Embracing Uncertainty and Adaptability44:13 - Embracing Authenticity45:27 - Intentions vs Expectations46:41 - Tapping into Tapping53:09 - The Microdose Diet56:04 - Question Everything___________Peggy Van De Plassche, a well-established figure in the finance industry, has transitioned into advocating for the benefits of microdosing psilocybin. With a pivotal shift in perspective following her health journey in 1999, Peggy's exploration of microdosing has yielded valuable insights into its potential impact on mental health and professional efficacy. Through her extensive public speaking engagements and authored works, Peggy meticulously outlines the positive implications of microdosing, emphasizing its capacity to mitigate stress, enhance cognitive abilities, and foster a heightened sense of self-awareness and empathy. Her authoritative stance on the subject positions her as an influential voice in the discourse surrounding the utilization of plant-based treatments for mental well-being.Website: https://peggyvandeplassche.com/___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message. Thank you for tuning in to Unleash Thyself. Hosted on Acast. See acast.com/privacy for more information.

Yogi Aaron shares his incredible journey from a near-death experience in the Himalayas to opening a yoga retreat in Costa Rica. He discusses using breathwork and meditation to quiet the mind, living beyond fear, and finding purpose. Learn about his unique muscle-activating yoga approach for pain-free living and be inspired by his story of transformation.

Dive deep into the realms of subconscious healing and unlock your creative potential with Ashley Abramson, Amy Hubbard, and Joey Drolshagen in our milestone 100th episode. Join me and my wonderful guests Ashley, Amy, and Joey for a profound discussion unlocking the power of the inner child and living authentically. We dive deep into core topics like healing subconscious limiting beliefs, getting back to your natural state of curiosity and wonder, and aligning with your true purpose. You'll discover: - Why connecting with your inner child is the gateway to unleashing creativity, fulfillment and living in flow - How shifting your perception is key to creating positive change - The power of inspiration, vision and intuition vs goals and planning - Why giving is receiving when operating from a place of oneness and unity I share my own journey of self-discovery and what lit up my heart to find my purpose. My guests provide incredible wisdom and insights on transcending ego, fear and society's conditioning to unlock the freedom and love innate within us all. If you're seeking profound personal growth and spiritual understanding, this conversation is sure to ignite that inner spark and fill you with inspiration. So join us as we have an enriching, uplifting and transformational discussion on returning to our childlike essence. The laughs and magical moments along the way are just a bonus!___________00:00 - Inspiration and Spirit: Introduction to Power and Purpose04:30 - Inner Child to Self-Love: Embracing Authenticity and Nurturing Intuition14:23 - Imagination and Vision: From Dynamic Creativity to Inspirational Enlightenment19:42 - Giving, Receiving, and Curiosity: The Arts of Self-Awareness and Growth27:02 - Purpose and Oneness: Discovering Intentions and Choosing Love36:55 - Pure Joy and Growth: Creating Contentment and Overcoming Challenges42:31 - Discipline and Awareness: Lessons in Mindfulness and Victimhood Breakthrough45:46 - Future Outlooks: Inspiration, Fear Handling, and Choosing Freedom54:04 - Curiosity and Connection: Embracing Exploration, Communication, and Support01:08:16 - Closing Reflections: Walking Home with Curiosity and Gratitude___________Ashley Abramson, Amy Hubbard, and Joey Drolshagen are three remarkable individuals who bring a wealth of knowledge and expertise to the conversation on healing subconscious beliefs and unlocking creativity through spirituality. Ashley, known as the captain of big miracle energy and the unicorn effect, is dedicated to holding the light for others in their dark spaces. Amy, a hypnotist and breathwork facilitator, helps people heal their limiting subconscious programs to live authentically from the heart. Joey, the developer of the SMT method (subconscious mindset training), guides individuals and companies in shifting limiting beliefs to live from their authentic selves. Each of these guests offers unique perspectives and valuable insights on inner child work and spiritual growth, making this episode a must-listen for anyone seeking personal transformation and spiritual understanding.Ashley: https://bigmiracleenergy.com/Ami: https://iamwholeness.com/Joey: https://www.josephadrolshagen.com/___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts! Hosted on Acast. See acast.com/privacy for more information.

Discover how Nico Lagan turns the concept of pain on its head, revealing it as the ultimate tool for building resilience and unlocking your true potential.Join Constantin Morun on "Unleash Thyself" for an inspiring conversation with Nico Lagan, a coach, martial artist, and renowned social media influencer. In this episode, Nico shares his transformative philosophy on embracing pain as a catalyst for growth, drawing from his rich background in martial arts and personal coaching. Delve into Nico's personal journey of overcoming challenges and how it has shaped his approach to building strength, confidence, and resilience.Nico challenges you to rethink their approach to discomfort and fear, illustrating how these elements are not obstacles but essential components of personal development. With actionable insights and compelling anecdotes, Nico offers a roadmap for anyone seeking to embark on a path of self-discovery and positive change.Whether you're looking to unlock your potential, redefine your relationship with pain, or inspire transformation in your life, this episode provides valuable guidance and motivation. Discover how to harness your struggles as stepping stones to empowerment and purposeful living with Nico Lagan.___________00:00 - The Misunderstood Midlife Crisis02:25 - Purpose and Mentors05:19 - Three Types of Purposes09:29 - Chasing Purpose13:17 - Embracing Pain and Suffering for Growth14:20 - Hitting Rock Bottom as a Catalyst for Change16:29 - Distraction and Creativity19:17 - Embracing Pain and Fear22:59 - Pursuing Fear and Darkness25:44 - Living a Life of Regret26:11 - Letting Go of Security26:58 - Learning the True Meaning of Faith32:07 - The Shift from Goal Setting to Serving35:23 - The Importance of Trust and Belief38:28 - The Ego's Resistance to Admitting Wrongdoing39:15 - Embracing Change and Growth40:22 - The Definition of Growth41:26 - Free Speech and Accountability47:02 - The Lack of Accountability in Society50:59 - The Power of Invitation and Kindness53:01 - Impact of Kindness55:27 - Small Acts of Kindness57:06 - Building Bonds through Kindness1:00:52 - Overcoming Fear of Pain and Suffering1:03:16 - Sharing Experiences and Creating Hope1:04:05 - The Power of Hope1:05:21 - Changing the World One Person at a Time1:06:32 - Unseen Impact1:08:33 - Recognizing Similarities___________Nico Lagan, a coach and martial artist, is recognized for his expertise in personal growth and resilience. His unique approach emphasizes the transformative power of embracing pain as a catalyst for growth. With a strong focus on helping men build strength and confidence, Nico's insights align seamlessly with the podcast's theme of purpose and personal development. Drawing from his own experiences, Nico offers a compelling perspective on the profound impact of confronting challenges and finding inner resilience. His dedication to serving others and living with intention underscores his credibility as a valuable voice in the discussion on personal transformation.Website: http://nicolagan.com/___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts! Hosted on Acast. See acast.com/privacy for more information.

Explore the transformative power of balancing your masculine and feminine energies with Katrina Bos, and discover how this harmony can revolutionize your relationships and personal growth.Join us on "Unleash Thyself" as host Constantin Morun delves into an enlightening conversation with Katrina Bos, a celebrated author and expert in tantra who specializes in the balancing of masculine and feminine energies. In this episode, Katrina explores the profound implications of achieving internal harmony by integrating these dynamic energies. Drawing from her personal experiences and extensive research, she provides listeners with practical insights and strategies to cultivate balance and enhance their relational and personal development.In this episode, you will learn about:- The importance of balancing masculine and feminine energies for personal harmony and improved relationships.- The impact of societal gender stereotypes on personal growth and how redefining these can lead to a more authentic life.- Practical tips on integrating masculine and feminine energies to achieve bliss and fulfillment.- Katrina’s journey through personal challenges to discovering the power of energy balance.- How embracing both energies can facilitate a deeper connection with oneself and with others.Katrina’s approachable explanations and relatable anecdotes make this complex topic accessible and engaging, offering valuable lessons for anyone looking to enhance their life through the power of balanced energies. Whether you are navigating personal challenges or seeking to deepen your relationships, Katrina's insights will guide you to a path of greater fulfillment and purposeful living.___________00:00 - Energies Explored - Rethinking and balancing masculine and feminine energies.08:21 - Inner Growth - Embracing duality, cultivating intuition, overcoming fears.26:02 - Spiritual and Relational Growth - Starting spiritual journeys, enhancing relationships.39:51 - Love Redefined - Exploring agape, filia, eros to deepen connections.46:22 - Mindfulness and Change - Finding contentment, embracing challenges, personal reprogramming.___________Katrina Bos, a seasoned author, teacher, and authority on understanding the delicate interplay between masculine and feminine energies, joins Constantin Morun on Unleash Thyself. Her profound insights have been featured on notable platforms such as the BBC and Forbes. Katrina's journey into the depths of personal growth and spirituality was sparked by a significant health scare, propelling her to explore the intricate balance of energies within. For over a decade, she has been dedicated to empowering individuals to cultivate harmony within themselves, fostering deeper connections and personal fulfillment. Through her latest book, Katrina shares valuable wisdom and practical tips on integrating these energies to lead a more joyful and purposeful life.Website: https://katrinabos.ca/___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message. Thank you for tuning in to Unleash Thyself. Hosted on Acast. See acast.com/privacy for more information.

Discover how to break free from the 9-5 and craft a life of passion and adventure with Kayla Ihrig, whose journey into digital nomadism exemplifies the power of living unconstrained.Join me, Constantin Morun as I chat with Kayla Ihrig, a location-independent entrepreneur and author of How To Be A Digital Nomad. In this candid conversation, Kayla shares her journey to becoming a digital nomad after realizing her 9-5 job left her feeling unfulfilled. We dive into the glamorous Instagram version of this lifestyle and the harsh realities many nomads face. Kayla gives practical tips for finding remote work, overcoming fears, and balancing relationships. Throughout our talk, Kayla emphasizes chasing positivity through travel and personal growth. She discusses how changing your environment can transform limiting beliefs. Kayla also shares her favorite nomad stories like the world’s first digital nomad who started traveling with a computer in 1983! Whether you want to become location independent or simply need some inspiration, Kayla’s wisdom will resonate. Tune in to learn how she took the leap to work and travel, and her best advice for making it sustainable.___________00:00 - What is a Digital Nomad?02:03 - Kayla's Journey to Becoming a Digital Nomad06:31 - Discovering Passion and Purpose08:45 - Chasing Positivity Through Travel11:43 - Self-Discovery and Personal Growth12:20 - Finding the Line in the Sand13:40 - Learning from Life's Lessons17:00 - Productivity and Mindfulness19:13 - Impact of Environment on Well-being21:46 - Nurturing Relationships as a Nomad23:44 - Embracing Inspiration and Possibilities24:45 - Overcoming Insecurities26:57 - Embracing Uncertainty28:03 - The Purpose of Kayla's Book30:43 - The Inspiring Story of Stephen Roberts35:02 - The Power of Permission and Transformation Journey35:40 - Overcoming Pushback and Cosmic Reinforcement37:05 - Authenticity and Connection38:37 - Pursuing Individual Purpose42:29 - Embracing Personal Growth and Balancing Life46:48 - The Power of Neuroplasticity48:22 - Unfavorable Travel Experiences49:31 - Avoiding Generalizations50:48 - Pursuing Your Purpose___________Meet Kayla Ihrig, a captivating digital nomad whose story has graced the pages of acclaimed publications like the BBC and Forbes. Her bold decision to break free from the confines of a conventional job and embark on a journey of remote work and global exploration is a testament to her unwavering determination and passion for adventure. Through her engaging book, "How to be a Digital Nomad," Kayla shares not only practical insights but also her most cherished travel anecdotes, offering a unique blend of wisdom and wanderlust. With an authentic voice and a wealth of experience, Kayla's narrative sheds light on the transformative power of travel and serves as a guiding light for those seeking to embrace the nomadic way of life.Website: https://writingfromnowhere.com/___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message. Thank you for tuning in to Unleash Thyself. Hosted on Acast. See acast.com/privacy for more information.

Discover how aligning your personal and professional mission with Stephen Crawford can transform your impact on the world and lead to profound personal growth.Hey friends! I'm back with an uplifting chat with personal development coach Stephen Crawford. Stephen has spent 20 years empowering leaders to maximize their potential. He's shared his wisdom across the world, from conferences to schools. I was thrilled to have him on my podcast! In this episode, Stephen dives into the power of resilience and living a purpose-driven life. We explore why resilience often outweighs intelligence when achieving success. Stephen offers insightful advice on moving forward with conviction to reach your goals, rather than just trying. His message will inspire you to align with your "why" and train yourself to get there. I'd love to hear your key takeaways in the comments below! And don't forget to like and subscribe for more transformative conversations. Now brew your favorite tea and let Stephen's wisdom wash over you. Enjoy!___________00:00 - The Power of Thoughts in Creating Reality02:16 - Stephen's Background and Mission06:44 - Impact of Mission-Driven Companies08:20 - Overcoming Resistance to Mission Alignment12:08 - Clarity in Mission and Vision13:27 - The Power of Organizational Alignment15:06 - Personal vs. Professional Alignment17:12 - Resilience Over Intelligence22:46 - The Impact of Resilience on Success24:58 - Embracing Controversial Ideas26:51 - Overcoming Obstacles with Conviction28:05 - The Power of Integrity29:55 - Living in the Present Moment34:18 - Overcoming Limiting Beliefs37:44 - The Power of Thoughts and Beliefs40:33 - The power of choice over thoughts and beliefs41:45 - The importance of awareness42:33 - Breaking patterns and seeing from different perspectives44:51 - Recognizing unexpressed virtues in oneself46:34 - Training vs. trying___________Stephen Crawford brings over two decades of experience in empowering leaders to make a significant impact in the world. With a foundation in urban studies and a doctorate in global and contextual leadership, Stephen has honed his skills in both for-profit and nonprofit realms. As a seasoned speaker and coach, he has guided countless executives and teams toward greater productivity and unity. Stephen's emphasis on aligning with a clear mission and purpose underscores the transformative power of resilience and continuous personal development. His insights offer a compelling perspective on how individuals and organizations can drive positive change and make a meaningful difference in the world.Website: https://www.experienceleadership.com/___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message. Thank you for tuning in to Unleash Thyself. Hosted on Acast. See acast.com/privacy for more information.

Dive into the neuroscience of leadership with Carlos Davidovich and discover how to master your inner voices for leadership success - of self or others.Hey friends! I recently had such an insightful chat with executive coach Carlos Davidovich about using neuroscience to better understand leadership. Carlos brings a fascinating perspective, explaining how our brains have five key "teams" that drive our thoughts and behaviors - our instinctual side, our emotional side, our rational thinking, our intuition, and even our "gut brain." He shared how leaders often struggle to balance empathy and analytical thinking. The parts of our brain responsible for each actually compete! Carlos explains why we need both, and how to train ourselves to activate either empathy or analysis depending on the situation. I loved his simple but powerful tools for managing our inner teams. Just identifying and naming the different voices in our heads gives us more control. Carlos explains step-by-step how we can observe ourselves from the outside, almost like a metacognitive superpower! If you're interested to learn how neuroscience intersects with personal growth and self leadership, don't miss this chat. Carlos breaks down practical takeaways anyone can apply, both at work and in everyday life. I took so much away that I'll be implementing myself. Let me know what insights resonated most with you!___________00:00 Decoding Intuition: The AI of Human Mind00:28 Unleashing the Power of Sleep on Problem-Solving01:12 Introducing Carlos Davidovich: From Medicine to Neuroscience in Leadership04:05 The Journey of Personal and Professional Transformation05:44 Exploring the Intersection of Spirituality and Neuroscience12:41 The Essence of Leadership: Beyond Titles and Technical Skills23:44 Neuroscience in Leadership: Balancing Empathy and Analytical Thinking28:57 Exploring Self-Awareness and Emotional Intelligence29:46 The Power of Observation in Personal Growth31:47 Understanding the Five Brains and Their Impact on Our Lives35:33 Harnessing Intuition: Beyond the Analytical Mind44:19 Metacognition: Observing Our Inner Narratives51:45 Concluding Thoughts on Inner Harmony and Decision Making___________Carlos Davidovich, a former medical doctor who transitioned into a TEDx speaker and executive coach, brings a distinct blend of expertise to the world of neuroscience and leadership. His background in internal medicine, coupled with a lifelong fascination with human development and spirituality, uniquely positions Carlos to offer a holistic approach to leadership. Through his groundbreaking work, including the "Five Brain Leadership Practical Guide," Carlos delves into the intricate link between neuropsychology and effective leadership. His insights promise to provide leadership professionals with a fresh and insightful perspective on balancing empathy and analytical thinking in leadership, making him a valuable guest for those seeking a deeper understanding of leadership development.Website: https://www.carlosdavidovich.com/en/home-eng/___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts! Hosted on Acast. See acast.com/privacy for more information.

Discover how to harness your authenticity and creativity with Marc Scheff, guiding you through the complexities of self-discovery and purpose.Join me, Constantin Morun, as I chat with Marc Scheff, a coach, artist, and entrepreneur on a quest to help people unlock their potential. In this laid-back yet insightful conversation, we dive into Marc's fascinating career journey - from tech, to art, to discovering his true passion in coaching. Marc candidly shares pivotal moments that led him here - including painful setbacks and profound awakenings. He explains how curiosity, self-inquiry and leaning into discomfort can reveal one's purpose and path to fulfillment. We discuss the keys to living positively amidst complexity, why fitting in is the opposite of belonging, and how making space for self-reflection bears creative fruits. Marc's story shows that transformation is always possible when we have the courage to walk an authentic path aligned with our soul's calling. I found great inspiration in his words and believe you will too. Please share your takeaways in the comments!___________00:00 - The Opposite of Belonging01:16 - Mark's Journey and Purpose02:19 - Living Positively Through Complexity03:24 - Embracing Life's Complexity05:14 - Aligning with Purpose12:54 - The Importance of Creating Space13:38 - The Power of Intentional Space14:54 - The Importance of Identity and Vision16:52 - Evolving Why and Self-Understanding18:56 - Starting with "Who" and Finding Clarity24:48 - Embracing an Infinite Game Mindset25:48 - Overcoming Fear and Trauma27:18 - Applying Lessons from the Past28:31 - The Power of Curiosity and Self-Reflection34:33 - Harnessing the Power of Inward Reflection36:22 - The Power of Coaching and Processing the Past37:21 - Tragic Optimism and Net Positivity38:16 - Lessons from Tragedy and Adversity42:17 - Reframing Mindset for Empowerment47:40 - Language and Perspective Shift48:38 - Future Self and Overwhelm49:47 - Time Investment and Productivity50:47 - Energy Audit and People Dynamics54:05 - Feeling of Belonging___________Marc Scheff is not your typical coach, artist, or entrepreneur. With a rich and varied background in tech, gallery management, and unique art projects, he brings a unique perspective to personal transformation and growth. Marc's own journey through adversity led him to discover his true passion for helping others unlock their potential. His commitment to the power of creativity and his deep understanding of what makes us tick make him a guiding light for those seeking fulfillment through authenticity, purpose, and curiosity. Through his experiences and expertise, Marc inspires and empowers individuals to embrace their true selves and navigate life's complexities with positivity and resilience.Website: https://marcscheffcoaching.com/___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message. Thank you for tuning in to Unleash Thyself. Hosted on Acast. See acast.com/privacy for more information.