Unleash Thyself The Healing Power of Community: Conversations to Reduce Stigma
Discover how embracing your struggles can transform your life in our latest episode with Michael Cox and Jennifer Weis, as they delve into their personal journeys of overcoming depression and championing mental health.
Hey friend! I recently had such a moving chat with two incredible people - Jen Weiss and Michael Cox.
Jen is leading the charge with Mission Save A Life, sparking vital conversations to reduce mental health stigma and prevent suicide.
And Michael brings 30 years of ministry experience combined with his own deeply personal journey battling depression after childhood sexual abuse.
Their stories of resilience and finding purpose after pain left me incredibly inspired. I learned so much about the power of sharing your voice, embracing community support, and overcoming life's toughest obstacles.
Michael in particular spoke about the importance of living authentically - not conforming to others' expectations, but finding what brings you joy.
His message of self-love and embracing the good in life really resonated with me.
I'd love to hear your thoughts and experiences after watching this chat! What spoke to you most?
How can we spread more love and support in the world?
Let me know in the comments below.
Now brew your favorite tea, grab a cozy blanket, and prepare to be moved as we unpack these courageous stories of hope and healing.
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00:00 The Power of Openness and Giving
00:57 Partnering with Mission Save a Life
02:12 Introduction to Guests and Themes
03:43 Importance of Personal Journey and Voice
10:57 Michael Cox's Personal Journey
18:43 Struggling in School
20:46 Tragic Loss
22:44 Hidden Truth Revealed
24:26 Embracing the Journey
34:35 Restoring Faith in Community
37:44 Embracing Life's Journeys
38:17 Embracing Self-Doubt
40:53 Overcoming Self-Doubt
43:42 Embracing Love
46:41 Finding Joy and Passion
53:08 Discovering Nature's Beauty
54:19 The Power of Gratitude
55:31 Being Present in Nature
56:21 Nature's Healing Power
57:37 Embracing True Self
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Today, I'm excited to introduce our incredible guests, Michael Cox and Jennifer Weis. Michael is the Vice President of Individual Giving at Habitat for Humanity International and a former minister with 30 years of service. He brings a deeply personal story of battling depression and suicidal thoughts, stemming from sexual abuse in high school and intensified after losing his college basketball scholarship. Jennifer Weis, a corporate executive at Microsoft, is also known for her continuous visionary work with Mission Save a Life, advocating for mental health awareness and suicide prevention. Her commitment to mental health advocacy and community has inspired countless individuals. Both guests bring unique perspectives and insights into overcoming life's toughest challenges. Get ready to be moved and motivated as we delve into the importance of coming from a place of love and the vital role of supportive communities in mental health recovery.
Website: https://missionsavealife.org/
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Unleash Thyself
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