Unleash Thyself

Are you ready to unlock the secrets of your DNA? Discover how your unique genetic blueprint can empower you to optimize your health, reverse premature aging, and unleash your full potential.In this video, we sit down with Elwin Robinson, the founder of Genetic Insights, a cutting-edge platform that provides personalized insights based on your DNA data. With over 350 reports covering health risks, nutritional needs, allergies, sensitivities, and even personality traits, Elwin's service offers a comprehensive roadmap tailored to your genetic code.Elwin's own transformative journey from feeling like a 60-year-old in his 20s to now thriving like a 20-year-old at 43 is a testament to the power of genetic insights. He shares his personal story and the 7-step rejuvenation blueprint that helped him overcome chronic pain, fatigue, and other debilitating symptoms.Here's a glimpse of what you'll gain from this fascinating conversation:1. Understand the importance of genetic testing for personalized health optimization.2. Learn how specific nutrient deficiencies and hormonal imbalances can manifest in unexpected ways.3. Discover the role of amino acids in managing anxiety, skin issues, and joint problems.4. Gain insights into identifying and addressing food intolerances and underlying gut issues.5. Explore practical strategies for reversing premature aging and feeling younger.Whether you're a health-conscious individual seeking personalized solutions or a practitioner looking to elevate your client's well-being, this video offers a wealth of knowledge and actionable insights. Join us on this journey of self-discovery and unlock the power of your DNA today!___________00:00 - Understanding Nutrient Needs and Genetic Insights with Alwen Robinson 02:34 - Accuracy and Usability of Genetic Reports and Observations on Health Predictions 09:28 - Common Health Risks, Personal Experiences, and Lifestyle Impact on Health 12:54 - Personal Transformation and Audience Engagement 17:15 - Chronic Pain, Medical Challenges, and Nutrient, Toxin, and Hormone Issues 18:37 - Role of Bile in Detoxification and Managing Lead Toxicity 28:15 - Utilizing Genetics for Personalized Health Insights and Privacy Concerns 33:40 - Mitigating Health Risks through DNA Analysis and Human Complexity 45:38 - Personalized Solutions, Nutrient Supplementation, and Genetic Health 48:45 - Accessing Genetic Insights, Discounts, and Mission of Genetic Insights 50:34 - Value of Genetic Testing, Future Collaboration, and Community Support___________Elwin Robinson is the Founder of Genetic Insights, an easy to use, direct to consumer platform that allows people to upload their raw DNA data from any Ancestry service. You can get access to over 350+ Reports with insights on Health Risks, Nutritional Requirements, Allergies and Intolerances, Sensitivities and even Personality Traits.Website: https://feelyounger.net/___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message. Thank you for tuning in to Unleash Thyself. Hosted on Acast. See acast.com/privacy for more information.

Have you ever felt trapped on life's conveyor belt, moving along a predetermined path with no escape in sight? If so, you're not alone. Many of us find ourselves stuck on autopilot, disconnected from our true purpose and potential. But what if there was a way to break free and reclaim the authorship of your life's story?In this captivating interview, Rand Selig, an accomplished entrepreneur, coach, and author of "Thriving: How to Create a Healthier, Happier, and More Prosperous Life," offers a transformative perspective. With a warm, conversational tone and vivid storytelling, he guides you on a journey of self-discovery, empowering you to rewrite your life's narrative and become the author of your own story.Through Rand's wisdom and insights, you'll learn:- The power of cultivating a deep, authentic relationship with yourself – the foundation for profound growth and fulfillment.- Practical strategies for finding your "enoughness" – a state of contentment and gratitude that transcends external circumstances.- The art of vulnerability and how embracing it can deepen your connections and enrich your life experiences.- The importance of being a lifelong learner and how curiosity can open doors to new perspectives and possibilities.- How to create a life of purpose, where every aspect – mental, emotional, spiritual, and physical – is aligned and thriving.___________00:00 - Breaking Free from the Conveyor Belt of Life and the Importance of Self-Relationship03:08 - Initiating the Journey of Self-Discovery and Embracing Emotional Health09:12 - Overcoming Limiting Beliefs, Projection, and Creating New Evidence15:23 - Effort, Discipline, Motivation, and Alignment with Purpose19:08 - Redefining Success, Holistic Well-Being, and Personal Definitions of Success23:04 - Prioritizing Self-Care, Solitude, and Recharging Through Sabbaticals26:54 - Exploring 'Enoughness', Purposeful Living, and Detoxification from Distractions33:06 - Embracing Vulnerability, Authenticity, and the Impact of Vulnerability38:29 - Self-Permission, Lifelong Learning, and the Power of Curiosity42:16 - Resolving Conflicts with Love, Curiosity, and the Transformative Power of Love46:05 - The Contagious Nature of Smiling, Positive Energy, and Tone in Communication49:35 - The Limbic Brain's Influence on Trust, Intuition, and Spiritual Awakening51:55 - Openness, Vulnerability in Relationships, and Practicing Gratitude57:11 - Shifting Perspectives, Creating Positive Relationships, and the Power of Choice60:38 - The Importance of Positivity, Gratitude, and Living in the Present Moment63:36 - Appreciating Nature's Gifts___________Rand Selig is an accomplished entrepreneur, coach, conservationist, and board member, renowned for his extensive expertise in personal development and empowerment. With an MBA from Stratford, he demonstrates adept project management skills on a global scale. His best-selling book, "How to Create a Healthier, Happier, and More Prosperous Life," reflects his unwavering belief in individuals being the architects of their own narratives. Rand's work emphasizes the significance of nurturing healthy relationships, both with oneself and others, providing a valuable perspective on personal growth. His insights into building character and fostering self-awareness offer practical guidance for those seeking transformation and empowerment.Website: https://www.randselig.com/___________https://linktr.ee/unleashthyselfUnleash ThyselfInstagram: https://www.instagram.com/unleashthyselftoday/Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/ Hosted on Acast. See acast.com/privacy for more information.

Sign up for Calm Success Live: https://calmsuccesslive.com/Discover the hidden causes of your anger and learn how to eliminate them with Dr. Mort Orman’s four-step process. This episode will transform how you handle stress and emotions.Hey friends! I recently had such an enlightening chat with anger management expert Dr. Mort Orman about the root causes of anger and how to break free. Dr. Mort shares some fascinating insights that really opened my eyes. The key takeaway - anger is often caused by our brains tricking us, filtering reality through distortions. Once we understand this, we gain power over anger. He outlines the invisible inner workings that lead to anger arising, including the three key filters our brains use. I was blown away learning how anger originates from falsehoods and misperceptions. Dr. Mort also stresses that we can eliminate anger for good through self-examination, truth seeking, and retraining our brains. I'm so inspired and empowered after our discussion! I'd love to hear your biggest aha moments and takeaways too. And please check out Dr. Mort's book for a practical blueprint on mastering anger. Wishing you much peace and clarity on your journey!___________00:00 - The Impact of Anger02:37 - Understanding Emotions04:45 - The Four-Step Process of Anger08:04 - The Three Internal Filters of Anger12:21 - Personal Application13:32 - Understanding Anger and Emotions15:01 - The Stamp of Truth16:31 - Self-Reflection and Questioning20:21 - Influence of Media and Marketing23:00 - Retraining the Brain26:51 - Reframing the Situation27:22 - Recognizing and Interrogating Filters29:34 - Impact of Truth-Telling31:24 - Overcoming the Fear of Being Wrong37:00 - The Ripple Effect of Anger39:50 - The Power of Gratitude and Compassion40:29 - The Brain's Negativity Bias41:10 - The Brain's Role in Self-Protection43:26 - Educating about Emotions48:26 - Overcoming Anger and Anxiety___________Dr. Mort Orman, MD, is a distinguished internal medicine physician with over 40 years of experience in anger elimination and stress management. He is the author of more than 20 books, notably the "Angry No More" program, and has conducted over 100 workshops for various professionals, from doctors and nurses to lawyers, entrepreneurs, and even the FBI. With a strong emphasis on emotional intelligence and anger management, Dr. Mort's contributions extend to being the official sponsor of National Stress Awareness Month in the US for nearly three decades. His extensive expertise and comprehensive understanding of human emotions have made him a trusted authority in the field, benefiting individuals across diverse backgrounds and professions.Website: http://docorman.com/___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message. Thank you for tuning in to Unleash Thyself. Hosted on Acast. See acast.com/privacy for more information.

Sign up for Calm Success Live: https://calmsuccesslive.com/Are you a high achiever struggling with stress and burnout? Join us as Erin Harrington shares her transformative journey and practical strategies for finding work-life harmony and achieving a fulfilling life. Discover the power of purpose, self-advocacy, and celebrating small wins to create a joyful life.I recently had such an enlightening chat with Erin Harrington, an expert who helps overwhelmed high achievers find harmony between their personal and professional lives.In this conversation, Erin shares some incredible insights on managing stress, connecting with your purpose, and creating more ease and effectiveness in your life.A few big takeaways:Erin explains how tapping into your soul values and aligning your actions with your purpose can significantly reduce stress levels. She talks about the importance of self-advocacy and gives an example of how advocating for her own health literally saved her life.She also provides some great tools for getting into a grounded, flow state where you make better decisions - like starting your day with gratitude, setting a "soul goal", scheduling time for self-care activities you love, and celebrating small daily wins.Over time, these practices can rewire your brain to automatically respond to stress more effectively. I love Erin's perspective that finding happiness and peace doesn't have to be complicated.It starts with self-awareness, an openness to possibility, and consistency with small actions that light you up.Let me know your biggest takeaway from this conversation in the comments!___________00:00 - The Power of Celebration, Neurological Pathways, and Gratitude03:13 - Purpose, Wholeness, and Using Purpose as a Compass for Life14:16 - Advocating for Self, Managing Stress, and Understanding Its Impact18:27 - Finding Purpose, Creating Harmony, and Personal Transformation21:23 - Self-Inventory, Soul Discovery, and Neuro Tools for Stress Reduction27:12 - Celebrating Wins, Gratitude, and Coping with Stress34:08 - Relaxation Response, Creating Time, and Finding Balance37:48 - Embracing Personal Passions, Self-Reflection, and Personal Transformation47:29 - Catalysts for Transformation, Rapid Transformation, and Overcoming Challenges50:15 - Overcoming Challenges, Practicing Gratitude, Shifting Perspective, and Reducing Self-Blame54:36 - The Power of Mind, Spirit, Pursuing Feel-Good Moments, and Life Experience___________Erin Harrington, the founder of Soul Values and author of the Whole Life Planner, is an expert in providing guidance to busy, overwhelmed high achievers & entrepreneurs. With a focus on integrating purpose, productivity, and peace, her integrated toolkit incorporates proven concepts within science, self-care, and sacred practices. Erin's extensive expertise lies in helping individuals align their work with their overall well-being, facilitating a harmonious integration of personal and professional demands. Her practical strategies are designed to reduce stress levels and achieve work-life harmony, making her a valuable resource for those seeking a holistic approach to life.Website: https://soulvalues.com/Download Erin Harrington's Free Life-at-a-Glance Assessment to identify your core values, set meaningful goals, and evaluate your current alignment across all areas of life. https://soulvalues.com/promo___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://calmsuccesslive.com/Instagram: https://www.instagram.com/unleashthyselftoday/Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/ Hosted on Acast. See acast.com/privacy for more information.

Sign up for Calm Success Live for FREE @ https://calmsuccesslive.com/Discover how to achieve success without stress or sacrifice. Join us for insights and testimonials on living a fulfilling life on your own terms.In this enlightening episode of Unleash Thyself, host Constantin Morun and guest Josh Tapp dive deep into the true definition of success and how to achieve it without sacrificing what truly matters. They introduce the upcoming event, Calm Success Live, a free four-hour masterclass on July 18th designed to help you embrace a stress-free, fulfilling path to success.Discover powerful testimonials from past participants, including stories from Josh Tapp and Rasean, who share their transformative experiences. Learn about the C.P.R. Success Framework (Calm, Purpose, Rewire) and how it can bring balance, joy, and clarity to your life.Join us for this life-changing event and gain the tools to achieve success on your own terms. Register now at https://calmsuccesslive.com/.Key Segments:00:00 - Introduction and Upcoming Event: Discussing the concept of success and details about Calm Success Live.02:41 - Testimonials and Event Impact: Hear firsthand experiences from past attendees and an engaging interview with Josh Tapp.08:11 - Journey to Calm Success: Constantin shares his personal journey and insights on achieving calm success.18:19 - The CPR Success Framework and Event Details: Learn about the CPR Success Framework and the specifics of the upcoming event.https://linktr.ee/unleashthyselfhttps://calmsuccesslive.com/Unleash ThyselfInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message. Thank you for tuning in to Unleash Thyself. Hosted on Acast. See acast.com/privacy for more information.

Sign up for Calm Success Live: https://calmsuccesslive.com/Unlock your life's purpose with Ian Chamandy's blueprint process. Discover how aligning your beliefs, wants, and talents can transform your life.In this transformative episode of Unleash Thyself, host Constantin Morun engages in a profound conversation with Ian Chamandy, an expert in helping individuals and organizations discover and define their purpose. With over 20 years of experience and having assisted more than 400 organizations, Ian has perfected a proprietary blueprint process that distills purpose into a concise, seven-word statement. This episode delves into Ian's journey, his unique methodology, and the practical applications of defining your purpose.Key topics covered in this episode:- Finding Your Purpose: Understanding the process of combining beliefs, wants, and talents to create a purpose statement that acts as a decision-making tool.- Evolving Beliefs and Purpose: Exploring how beliefs and purpose evolve while maintaining a guiding framework.- Talents and Gifts: Identifying and leveraging innate and developed talents as part of your purpose.- Practical Application of Purpose: Using a purpose statement to guide decisions, boost confidence, and improve relationships.- AI in Purpose Discovery: How AI tools assist in distilling raw data into a clear and concise purpose statement.- Importance of Clarity: Stripping down excess baggage to achieve clarity in your purpose.- Purpose Statements in Organizations: The impact of a clear purpose statement on employee alignment and organizational success.Join us for an inspiring and educational conversation that offers valuable insights and actionable strategies on how to discover and articulate your purpose. Whether you’re an individual seeking personal transformation or a business aiming to stand out, this episode provides the guidance you need to create a meaningful path forward.___________00:00 - Finding Your Purpose and Evolving Beliefs13:03 - Talents and Gifts; Reexamining Beliefs and Shifting Wants18:00 - Common Pitfalls and Developing the Blueprint22:10 - Finding Purpose and Stripping Out Baggage30:58 - Power and Deconstruction of Purpose Statements39:46 - Importance of Purpose; Why Seven Words or Less47:16 - Company Purpose and Founder Alignment52:47 - Course Availability and Integration___________Ian Chamandy is a distinguished expert who has assisted over 400 organizations in defining their purpose using a proprietary blueprint process, encapsulating it within seven words or less. His proven methodology has enabled these organizations to consistently distinguish themselves in the market. Ian has successfully tailored this blueprinting approach to support individuals in crafting a personal blueprint for a purpose-driven and self-directed life. As an accomplished author, speaker, and coach, Ian's expertise is widely recognized.Website: http://www.purposeu.co/___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts! Hosted on Acast. See acast.com/privacy for more information.

Discover how tapping into your intuition can transform your life with insights from psychic medium Emily O'Neal, who shares her journey and practical advice for navigating life's challenges.Coming up on Unleash Thyself, host Constantin Morun has a beautiful conversation with intuitive healer and psychic medium Emily O'Neal about tapping into your inner wisdom and navigating life's challenges. Emily shares how she helps guide individuals towards alignment with their true selves, whether through uncovering hidden strengths or embracing transformative change. Topics include the journey into intuitive development, raising the standard of care in psychic services, and using modalities like tarot as portals to self-understanding. Emily also discusses the concept of spiritual co-creation and the nuances around ideas of choice and empowerment - both on an individual level and in the broader context of humanity's collective growth. There is a thoughtful dialogue around how we each relate to and define intuition and its role in decision-making and healing. Throughout the talk, Emily emphasizes empowering the listener to recognize their own inner superpowers. The tone is laid-back yet uplifting, with an emphasis on curiosity, compassion and finding your still point within. Listeners are encouraged to reflect on nature's role in their personal growth and how they can plant seeds this season for internal shifts. Overall, an insightful and heart-centered exchange that may help viewers develop greater self-trust and belief in their intuitive voice. 00:00 - The Role of Intuition and Standards of Care07:17 - Differentiating Psychic, Medium, and Tarot Reader; Channeling and Validation13:13 - Intuitive Use of Tarot and The Power of Intuition15:17 - Trust, Belief, and Love; Finding Rest in the Middle of Things19:03 - Intuition as a Superpower; Slowing Down and Social Justice28:41 - Breaking through the Stigma; Healing, Intuition, and Cultural Influences33:35 - Understanding the Role of a Healer; The Power of Intention and Commitment41:25 - Embracing Fear and Transformative Healing; The Importance of Openness and Empowerment43:25 - Empowering the Disempowered; Planting Seeds of Empowerment45:39 - Connecting with Nature and Empowerment55:39 - Setting Healthy Boundaries; The Power of Choice; Boundaries and Co-Creation1:00:50 - Co-Creation and Global Perspective1:05:00 - Embracing Mistakes and Regret;1:09:52 - Walking the Middle Path; Radical Presence and Acceptance1:14:43 - Discovering Mediumship___________Emily O'Neal is a seasoned professional in the realms of intuitive guidance, psychic mediumship, and tarot reading. Her mission is to empower individuals by helping them tap into their inner wisdom, heal emotional wounds, and navigate life's challenges. With a focus on evidential psychic mediumship, Emily brings forward specific and validated information to demonstrate the existence of spirits on the other side. Her down-to-earth approach and dedication to raising the standard of care in the industry make her a trusted guide in the realm of spiritual and intuitive development.Website: https://www.bloomingwand.com/___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/ Hosted on Acast. See acast.com/privacy for more information.

Discover how mindful eating can transform your relationship with food and help you break free from dieting with insights from Molly Zemek.Hey friend! I recently had such an enlightening chat with Molly Zemek, an author and life coach who helps people create freedom around food. She shared some super helpful insights around mindful eating, ditching the diet mentality, and getting to the root of emotional eating triggers. A few big takeaways: - Overeating is often tied more to emotional appetite than physical hunger. Figuring out those deeper needs is key. - Dieting often backfires long-term. Restriction leads to rebellion and overeating. Approaching food from a place of abundance is more sustainable. - Mindful eating helps you tune into your body's signals so you can nourish yourself appropriately. It takes practice, but you'll get better at noticing when enough feels like enough. Molly also talked about the role of scarcity mindset in overeating and how our past stories around food can unconsciously influence our habits today. I'd love to hear your biggest struggles or lessons around mindful eating! Getting curious about our patterns is the first step. And if you want to learn more, check out Molly's book Decoding Your Emotional Appetite. Her podcast Weight Loss for Food Lovers is great too! Let me know what you think. Looking forward to connecting!___________00:00 - Mindful Eating and Overindulging01:48 - The Number One Reason for Struggling with Dieting08:08 - Mindful Eating and Listening to Your Body12:04 - Emotional Eating and Thought Patterns13:12 - Decoding Your Emotional Appetite14:21 - Emotional Reasons for Turning to Food and Alcohol15:08 - Impact of Food on Emotional Well-being16:51 - Strategies for Overindulgence21:36 - Scarcity Mindset and Emotional Eating26:20 - Re-examining Old Stories27:57 - The Impact of Past Identity on Present Actions29:29 - The Holistic Approach to Weight Management30:41 - The Power of Self-Awareness and Unpacking Emotions35:34 - The Role of Awareness in Transformation___________Joining me on the podcast is Molly Zemek, an accomplished author, chef, and life coach. With her unique approach to helping individuals break free from the constraints of dieting and develop a healthier relationship with food, Molly has made a significant impact in the realm of mindful eating and sustainable weight management. Her expertise in decoding emotional appetite and fostering a positive mindset around food has garnered her recognition as a leading voice in the quest for holistic well-being. Through her practical guidance, Molly has empowered numerous individuals to achieve a balanced and fulfilling approach to food and weight, making her a valuable resource in the journey towards personal transformation and sustainable wellness.Website: https://www.mollyzemek.com/___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message. Thank you for tuning in to Unleash Thyself. Hosted on Acast. See acast.com/privacy for more information.

Discover the profound healing potential of Iboga with Saeeda as she shares insights on overcoming fear, embracing self-discovery, and achieving spiritual growth.Join me for a fascinating chat with Saeeda where we dive deep into the world of iboga and plant medicine. Saeeda shares her personal journey to iboga after struggling with depression and suicidal thoughts, despite years working as a nurse and earning higher education degrees. After one life-changing iboga experience, she realized she needed to learn more. She connected with a 10th generation shaman in Gabon, Africa and became initiated in the ancient Bwiti tradition. Today Saeeda guides others on "psycho-spiritual journeys" to find self-love, heal trauma, reset neurochemistry, and connect with purpose. We demystify common fears about iboga, distinguish it from isolated ibogaine, and dispel myths it's a "magic pill." While powerful, the medicine relies on set, setting, intention, integration, and your willingness to do the deeper personal work. Saeeda shares incredible perspectives on plant wisdom that aligns with leading-edge psychology and neuroscience. This conversation may open your mind to new healing possibilities. I found so much value in Saeeda's words. Let me know your biggest takeaways in the comments!___________00:00 - Introduction03:38 - Addressing Fear and Safety07:04 - The Teachings of Iboga08:43 - The Inward Journey11:54 - Demystifying Iboga12:29 - Understanding Ibogaine and Iboga13:17 - Plant Medicines vs. Lab-Made Drugs14:45 - Unstudied Components of Iboga15:20 - Living a Life on Purpose20:01 - Knowing Thyself25:22 - Journey to West Africa and the Call to Iboga28:17 - Healing Properties of Iboga31:17 - Overcoming Skepticism and Educating Oneself32:38 - Importance of Proper Training and Certification36:09 - Risks of Misguided Iboga Practices38:33 - Importance of Set and Setting39:00 - Integration and Expectations41:06 - Not a Magic Pill42:56 - The Power of Positive Thought47:00 - Rebirth and Personal Transformation51:02 - Embracing Your True Self___________Saeeda brings a wealth of experience to the podcast. With a background as a nurse and a master's degree spanning two decades, she has transitioned into a practitioner of iboga plant medicine, known as Mabundi. Saeeda's expertise lies in demystifying the use of iboga, addressing fears around plant medicines, and highlighting the healing properties of iboga. Her insights into the psycho-spiritual journey facilitated by iboga provide a unique perspective on psychological healing and spiritual growth. As a guest on the podcast, Saeeda offers valuable knowledge and guidance, shedding light on the transformative potential of plant medicine.Website: https://sevasoulhealing.com/___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message. Thank you for tuning in to Unleash Thyself. Hosted on Acast. See acast.com/privacy for more information.

Discover the transformative power of cyclical microdosing with Leslie Draffin as she shares how aligning microdosing with the menstrual cycle can revolutionize emotional well-being and personal growth.Hey friend! Have you been curious about using psychedelic plant medicines like psilocybin or ayahuasca for healing and personal growth, but don't know where to start? I recently had an enlightening chat with Leslie Draffin, a psychedelic guide and embodiment coach who uses microdosing protocols to help people tap into subconscious blocks and shift deep patterns. In this episode, Leslie shares her incredible story of transformation, from struggling with anxiety, depression and alcohol abuse as a TV news anchor to discovering the profound mental and emotional healing available through intentional psychedelic use. She explains how microdosing psilocybin mushrooms helped alleviate her anxiety, boosted her creativity and sex drive, and enabled over a year of sobriety. Leslie also introduces her groundbreaking cyclical microdosing method, which aligns dosing with the menstrual cycle to enhance wellbeing. This conversation is perfect for anyone curious about psychedelic-assisted healing or looking to enhance their personal growth. Leslie offers wisdom around embracing our bodies, managing difficult emotions, living cyclically and tuning into our core essence. I hope her vulnerable sharing around overcoming trauma, receiving pleasure and unlocking mystical states inspires you like it did me. Let me know your key takeaways in the comments!___________00:00 - Understanding Microdosing vs Full Dose Journey02:09 - Leslie's Journey to Psychedelic Healing05:31 - Embracing True Calling and Dharma07:36 - Discovering the Healing Potential of Plant Medicine10:55 - Embracing Change and Resistance13:34 - The Cyclical Microdosing Protocol17:03 - Living in Tune with the Menstrual Cycle18:28 - Microdosing Without Menstrual Cycles20:00 - The Journey of Finding the Sweet Spot23:09 - Impact on Libido and Sexual Pleasure26:45 - The Start of the Spiritual Journey27:43 - Letting Go of Judgment28:12 - Sobriety and Microdosing29:25 - Discovering Reasons for Drinking30:35 - Tools for Self-Connection39:21 - Embracing Personal Growth39:50 - Unpacking Limiting Beliefs41:05 - Uncovering Early Trauma44:08 - Healing Through Spiritual Experiences___________Leslie Draffin is a passionate advocate for holistic well-being and personal transformation. As a somatic psychedelic guide, sensual embodiment coach, and menstrual cycle educator, Leslie brings a wealth of expertise to the conversation around mental health and alternative healing methods. Her own journey from a career in media to discovering the profound impact of psilocybin mushrooms on emotional well-being and sobriety gives her a unique perspective that resonates with those seeking unconventional paths to healing. Leslie's innovative approach to cyclical microdosing, aligning with the menstrual cycle, offers a fresh and empowering way for women to engage with psychedelic plant medicines. Website: https://www.lesliedraffin.com/___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message. Hosted on Acast. See acast.com/privacy for more information.