Discover how embracing vulnerability and authenticity can transform your leadership style and drive business success. Join us as Victoria Pelletier shares her powerful journey of overcoming adversity and building resilience.Hey friend! I recently had an enlightening chat with Victoria Pelletier, a powerhouse in the business world, about the journey to whole human leadership. In this episode, Victoria shares vulnerable insights on overcoming adversity, building resilience, and embracing authenticity. You'll discover: - Key differences between healthy and unhealthy resilience + how Victoria moved from the latter to the former - Why leaders must bring company purpose down to all levels - The 4 core elements of crafting your unique personal brand - How to forge human connections in business through storytelling and radical candor I walked away feeling inspired to lead with compassion and unlock the full potential of those around me. Victoria's wisdom can help any leader aim higher. Let me know what resonated most with you! And don't forget to like this video and subscribe for more transformative conversations.___________00:00 - The Importance of Feeling Valued and Purposeful at Work02:23 - Overcoming Adversity and Building Resilience05:34 - Embracing Vulnerability and Authenticity10:13 - Using Personal Stories to Inspire Change11:58 - Whole Human Leadership and Tough Conversations13:25 - Importance of Clear Performance Expectations17:12 - Building Trust and Loyalty19:59 - Recognizing Small Wins and Purpose22:05 - Whole Human Leadership24:53 - Incentivizing the Right Behaviors26:12 - Shifting the Business Model28:17 - Walking the Talk31:52 - Building Personal Brand35:53 - Relationship-Based Selling38:23 - Personal Transformation and Resilience39:53 - Embracing Authenticity and Finding Your Tribe41:53 - Overcoming Fear and Growth___________Victoria Pelletier, a powerhouse in the business world, brings over 20 years of corporate executive experience, board directorship, and best-selling authorship to the table. She's a sought-after public speaker, known for her resilience and impactful leadership. Recognized globally for her influence in business, diversity, and technology, Victoria has earned accolades like the 2023 Women of Influence and Top 50 Business Leader in Technology. Her approach to leadership centers around being dynamic and unstoppable, with a philosophy rooted in authenticity and resilience. Throughout her journey, Victoria has navigated and triumphed over early life adversity, shaping her into a beacon of whole human leadership. She's set to share her insights on resilience, personal branding, and the power of authenticity, promising an enlightening conversation that inspires change and drives growth.Website: https://victoria-pelletier.com/___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message. Thank you for tuning in to Unleash Thyself. Hosted on Acast. See acast.com/privacy for more information.

Explore how aligning your soul with the cosmos can transform your everyday life with Catherine O'Connor in a milestone discussion on spiritual growth and personal mastery.Hey friend! I recently had an enlightening chat with spiritual guide Catherine O'Connor about tapping into higher dimensions and aligning with your soul's purpose. Catherine shares how we actually exist in many realms simultaneously. As we raise our vibration and expand our consciousness, we gain clearer access to guidance from our soul and Spirit. Some big takeaways: - We're meant to play joyfully in the physical realm while also accessing higher frequencies. This allows us to "play with greater mastery" here on Earth. - Daily spiritual practices like meditation, time in nature, and working with guides helps unlock our soul's codes, anchoring more peace and flow into our lives. - Our heart space is a portal to the Divine. As more of us awaken this, humanity will collectively shift to create based on passion vs karma. Catherine even channels a beautiful light language transmission to activate our inner grace! I'd love to hear your thoughts and reflections on aligning with your soul's light. How do you strengthen your connection to Spirit? Let me know in the comments!___________00:00 - Accessing Higher Dimensions 02:44 - Introduction to the Multiverse 07:09 - Connecting with Spiritual Guides 09:16 - Navigating the Spiritual Path 12:44 - Embracing Guidance 14:38 - Building Relationships with Our Divine Self 15:11 - Activating Our Soul Alignment 18:34 - Balancing the Mind, Heart, and Body 21:17 - Spiritual Practices for Alignment 26:32 - Understanding the Multiverse 29:05 - Embracing Sovereignty and Authenticity 31:26 - The Journey to Authenticity 36:15 - Activating Divine Essence 39:51 - Sharing a Moment of Activation 41:26 - The Shift in Consciousness 43:48 - The Collective Shift 44:17 - The Energy of the Heart 45:13 - The Heart as a Portal 46:19 - The Brain and Ego 47:20 - Closing Message and Light Language ___________Catherine O'Connor, the founder of the divine temple, brings a unique perspective to the concept of soul alignment. With a visionary approach, she delves into the higher realms to co-create spaces for healing and transformation. Catherine's deep connection with spiritual guides allows her to unlock the potential for authentic living, encouraging individuals to tap into their inner spark and embrace their true selves. As a guide and visionary, Catherine's insights into heart-centered living and the multiverse provide a refreshing outlook on personal growth and well-being. Through her work, she offers valuable wisdom on finding balance, unity, and purpose, making her a valuable resource for those seeking spiritual growth and personal transformation.Website: http://divinetemple.net/___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message. Thank you for tuning in to Unleash Thyself. Hosted on Acast. See acast.com/privacy for more information.

Discover how self-acknowledgment hugs can transform your mental well-being and help you manifest from your true self in this enlightening episode featuring Andres Valdez and Marilyn Horowitz.Hey friend! I recently had an eye-opening chat with two incredible guests - Andres Valdez, an Argentine psychoanalyst and social worker, and Marilyn Horowitz, an acclaimed writing coach and author. They blew my mind sharing a powerful self-care technique called the "self-acknowledgment hug." It's designed to help you reconnect with your inner self whenever you're feeling down, anxious, or disconnected. Here's the crazy part - Andres has used this technique with battered women in shelters to help them gain the confidence to leave abusive relationships. It's THAT powerful! In this episode, Andres and Marilyn walk us step-by-step through the self-acknowledgment hug. We even do it together at the end! You'll be amazed how just putting your hands on your shoulders and saying "I love you" to yourself can radically shift your state. It triggers the release of feel-good neurotransmitters like dopamine and serotonin. We also try out Marilyn's "Word of the Day" writing exercise. In only a minute or two, I received a beautiful personalized mantra from my deep subconscious mind. If you've struggled to manifest or create the life you truly want, this video will give you hope and practical tools. So come chill with us for a bit. Treat yourself with more love. And reconnect to your best self!___________00:00 - Introduction and Self-Acknowledgment08:32 - Manifestation and Inner Self23:55 - Creativity and Visualization35:15 - Empowerment and Practical Techniques___________Andres Valdez, an Argentine traditional psychoanalyst from Buenos Aires, as well as a certified psychotherapist in Colombia and a life coach in New York, brings a rich multicultural experience to the table. With a background in social work, counseling, and personal development, Andres has a deep understanding of mental health and self-empowerment. His work with the ABC Association to Benefit Children, supporting children and parents in shelters, showcases his commitment to using innovative techniques, such as the self-acknowledgment hug, to help individuals overcome challenges. Andres' expertise in somatic techniques and manifestation methods, combined with his real-world success stories, makes him an invaluable guest on the Unleash Thyself podcast, offering practical insights into mental health support and manifesting from one's true self.Marilyn Horowitz, an accomplished American writer, TV creator, and writing coach, is the mastermind behind the Horowitz system for writing and Horowitz method for personal growth. With a plethora of literary works under her belt, including The Word of the Day: Transform Your Writing in 15 Minutes and Shadows and Echoes: A Roadmap for the Soul, Marilyn's expertise extends beyond the realms of storytelling to personal transformation. Her dedication to uplifting individuals is evident in her narrative about the impact of the self-acknowledgment hug in real-life scenarios. Marilyn's unique blend of writing prowess and personal growth techniques makes her a captivating addition to the Unleash Thyself podcast, where she shares her wisdom on utilizing creativity and self-empowerment for mental well-being and manifesting from one's true self.Website: https://www.marilynhorowitz.com/___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/ Hosted on Acast. See acast.com/privacy for more information.

Discover how meditation can transform your mind and reality as Thom Walters shares over 40 years of insights and practical tips. Learn to navigate stress and anxiety with mindfulness and uncover the limitless possibilities within your thoughts and beliefs.Hey friends! I'm back with my good buddy Thom to chat about how meditation can be a game-changer for mental health. Thom has been meditating for over 40 years - talk about experience! He shares how it's brought him comfort and wisdom during challenging times. In this laid-back convo, we break down how thoughts literally create our reality. The key is figuring out which thoughts are "yours" versus borrowed. Meditation helps you observe thoughts more objectively. We also discuss techniques for overcoming anxiety. By becoming more aware of your body's signals and separating your stuff from others' stuff, you can say "nope" to extra stress. Thom explains how asking the right questions extracted his pain response after stubbing his toe as a kid. Wild! Just shows the power of mindset. I share a vulnerable story about when my event prep triggered old anxiety patterns. Meditation helped me shift my state and come from the heart. The key takeaway? No matter how far you are in your practice, challenges will still pop up. Meet them with self-compassion, not judgment. To get Thom's guidance on using meditation for anxiety relief, visit his website. And stay tuned for more insights on living purposefully!___________00:00 - Reality Creation and Mental Health Awareness01:37 - Transformative Power of Meditation and Thoughts15:22 - Perception, Healing, and Letting Go21:16 - Focus, Pain Management, and Present Moment Awareness29:32 - Meditation, Mental Health, and Anxiety35:31 - Embracing Meditation, Change, and Growth Mindset41:21 - Overcoming Stigma, Self-Identity, and Empowerment___________Thom Walters is an experienced meditation teacher with over 40 years of practice. His calming presence and insightful approach have positively impacted many individuals seeking emotional and mental well-being. As the host of two popular podcasts, Thom has a natural ability to guide others on their journey to finding inner peace and mental clarity. His expertise and wisdom make him a valuable resource for understanding the benefits of meditation for mental health and overcoming anxiety. Thom's down-to-earth nature and genuine desire to help others shine through in his teachings, making him a trusted and relatable source for those looking to explore the transformative power of meditation.Website: https://www.thomwaltersspeaks.com/___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message. Thank you for tuning in to Unleash Thyself. Hosted on Acast. See acast.com/privacy for more information.

Discover how breathwork can transform your life by relieving stress and anxiety, and promoting emotional well-being. Hey friend! I recently had an enlightening chat with my dear friend Jessica Brace, a transformational guide and certified breathwork practitioner. In this episode, Jessica shares how breathwork helps relieve stress and anxiety by allowing your nervous system to reset. The extended oxygenation gives your body space to rest and release deeply-held tension. Jessica's personal journey is equally inspiring. Despite adversity, she has turned her experiences into gifts to help others heal. Her message? Life happens for you, not to you. Want to join the breathwork movement? Jessica offers free recordings to try it yourself. I'd love to hear your thoughts and experiences with breathwork in the comments below! What transformations or insights has it brought up for you? Let's keep the conversation flowing.___________00:00 - The Importance of Breath Work 01:39 - Mental Health Awareness Month and Mission Save a Life 02:49 - Transformational Benefits of Breath Work 07:10 - In-Person vs. Virtual Breath Work 12:05 - Knowing Your Knowing 14:01 - The Power of Slowing Down and Connecting Within 14:56 - Overcoming the Fear of Slowing Down 19:21 - Embracing Challenges and Life Lessons 25:30 - Finding Positives in Challenges 27:56 - Navigating Life's Blends of Magic and Difficulty 28:23 - Overcoming Tragedy and Transformation 31:08 - Finding Purpose in Pain 33:30 - Healing and Transformative Experiences 36:50 - The Power of Virtual Healing 39:32 - The Importance of Integration 42:07 - Transformational Journeys 43:16 - Self-Guided Journeys 44:07 - Accessing Free Journeys 45:11 - Nervous System Care 46:22 - Community Engagement ___________Jessica Brace is an experienced transformational guide for life and business, holding certification as a breathwork guide. Her expertise lies in utilizing breathwork, guided meditation, and theta binaural beats to address mental health and emotional well-being. With a strong focus on natural stress and anxiety relief, Jessicaica's approach encompasses longer breathwork journeys, providing a comprehensive reset for the nervous system and promoting inner healing. Her commitment to enhancing individuals' lives through breathwork has positioned her as a credible resource in the field of natural stress and anxiety relief. Jessica Brace's proficiency in breathwork techniques and her dedication to holistic wellness make her a valuable asset for individuals seeking relief from stress and anxiety through natural methods.Website: https://bio.jessicabrace.com/events___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message. Thank you for tuning in to Unleash Thyself. Hosted on Acast. See acast.com/privacy for more information.

Discover how Chase Warburton turned an 18-year battle with addiction into a story of triumph and recovery through holistic healing methods. Join us as he shares his journey and insights on mental health.Hey friend! I've got a powerful conversation to share with you today. My guest Chase Warburton candidly shares his 18-year battle with addiction and how he overcame it through holistic healing and community support. Chase walks us through the dark moments that led him to realize he needed help, including an emotional confession to his wife. We discuss the shame that held him back from speaking up sooner and how vital it is to give ourselves grace. This talk explores the transformative potential of therapies like red light pulsing, cold plunging, journaling, and more. Chase explains how they can enhance mental wellbeing by increasing circulation, dopamine, and your body's natural healing abilities. We also dive into the importance of trusting your intuition and forging connections, especially for men, when facing mental health challenges like addiction. Chase offers tangible inspiration and insights for anyone seeking to turn struggle into strength. I hope his wisdom on resilience and innovative approaches empowers you like it did me. If this resonates, please like, subscribe or comment to keep these inspiring stories coming!___________00:00 - Unpacking Emotions00:48 - Mental Health Awareness Month01:08 - Resilience and Recovery02:43 - Overcoming Anxiety03:56 - Embracing Truth and Personal Growth12:45 - Overcoming Shame and People Pleasing14:19 - The Power of Denial16:52 - Facing Pain and Self-Improvement21:54 - Battling Addiction from a Young Age25:38 - Seeking Change and Spiritual Guidance25:57 - Overcoming Addictions27:14 - Seeking Help29:14 - Personal Growth and Healing34:50 - Red Light Therapy38:37 - Choosing the Right Device39:03 - Introduction to Photobiomodulation39:42 - Benefits of Therapy40:46 - Evolving Science and Natural Solutions43:08 - Information Overload and Power of Discernment___________Chase Warburton, a dedicated advocate for sobriety and holistic healing, joins the podcast to share his remarkable journey of resilience and recovery. Overcoming an 18-year battle with addiction, Chase has emerged as a powerful voice for mental health and wellness. With five years of sobriety propelling his mission, Chase's story embodies the transformative potential of holistic healing and intuition. Through his focus on red light therapy and concussion recovery, he offers valuable insights into overcoming life's toughest challenges and embracing innovative healing approaches. With a strong commitment to mental health awareness and suicide prevention, Chase's journey from struggle to success is sure to inspire and enlighten.Website: https://www.thewellnesscenter.life/___________https://linktr.ee/unleashthyselfUnleash ThyselfInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message. Thank you for tuning in to Unleash Thyself. Hosted on Acast. See acast.com/privacy for more information.

Discover how embracing your struggles can transform your life in our latest episode with Michael Cox and Jennifer Weis, as they delve into their personal journeys of overcoming depression and championing mental health.Hey friend! I recently had such a moving chat with two incredible people - Jen Weiss and Michael Cox. Jen is leading the charge with Mission Save A Life, sparking vital conversations to reduce mental health stigma and prevent suicide. And Michael brings 30 years of ministry experience combined with his own deeply personal journey battling depression after childhood sexual abuse. Their stories of resilience and finding purpose after pain left me incredibly inspired. I learned so much about the power of sharing your voice, embracing community support, and overcoming life's toughest obstacles. Michael in particular spoke about the importance of living authentically - not conforming to others' expectations, but finding what brings you joy. His message of self-love and embracing the good in life really resonated with me. I'd love to hear your thoughts and experiences after watching this chat! What spoke to you most? How can we spread more love and support in the world? Let me know in the comments below. Now brew your favorite tea, grab a cozy blanket, and prepare to be moved as we unpack these courageous stories of hope and healing.___________00:00 The Power of Openness and Giving00:57 Partnering with Mission Save a Life02:12 Introduction to Guests and Themes03:43 Importance of Personal Journey and Voice10:57 Michael Cox's Personal Journey18:43 Struggling in School20:46 Tragic Loss22:44 Hidden Truth Revealed24:26 Embracing the Journey34:35 Restoring Faith in Community37:44 Embracing Life's Journeys38:17 Embracing Self-Doubt40:53 Overcoming Self-Doubt43:42 Embracing Love46:41 Finding Joy and Passion53:08 Discovering Nature's Beauty54:19 The Power of Gratitude55:31 Being Present in Nature56:21 Nature's Healing Power57:37 Embracing True Self___________Today, I'm excited to introduce our incredible guests, Michael Cox and Jennifer Weis. Michael is the Vice President of Individual Giving at Habitat for Humanity International and a former minister with 30 years of service. He brings a deeply personal story of battling depression and suicidal thoughts, stemming from sexual abuse in high school and intensified after losing his college basketball scholarship. Jennifer Weis, a corporate executive at Microsoft, is also known for her continuous visionary work with Mission Save a Life, advocating for mental health awareness and suicide prevention. Her commitment to mental health advocacy and community has inspired countless individuals. Both guests bring unique perspectives and insights into overcoming life's toughest challenges. Get ready to be moved and motivated as we delve into the importance of coming from a place of love and the vital role of supportive communities in mental health recovery.Website: https://missionsavealife.org/___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message. Thank you for tuning in to Unleash Thyself. Hosted on Acast. See acast.com/privacy for more information.

Uncover the unexpected link between psychology and spirituality that can transform your life. Dive into this conversation and discover how understanding your deepest fears can unlock a youthful and vibrant spirit within you.Join me and my special guest Dr. Jisunny Fisher as we have a thought-provoking discussion on living life to the fullest.Jisunny has an impressive background, with degrees in clinical psychology and educational psychology.In this open and insightful conversation, we explore how psychology and spirituality can help us better understand ourselves and overcome obstacles like fear.Jisunny believes that by tapping into our spiritual side, we can break free from expectations and rediscover what truly makes us happy.Get ready to dive into deep topics like facing your fears, building self-trust, and asking the big questions about finding meaning and purpose.Jisunny shares her wisdom to help guide you on your journey of self-discovery and transformation.Key takeaways:- How to give yourself permission to explore your true self- Creating your own "life map" aligned with your values- Facing fears and limitations that hold you back- Balancing universal human needs for health and happiness- Tapping into your spiritual essence for growth If you're seeking more fulfillment and joy, this discussion will open your mind and heart.Come along as we uncover insights to start living a more authentic, meaningful life. I appreciate you joining us today. Please subscribe, like, comment to help more people continue finding their truth.___________0:00:00 - Exploring Life's Map and Embracing Psychology and Spirituality0:07:50 - Trusting Spiritual Messages and Uncovering Life's Purpose0:13:18 - Removing Layers and Embracing the Journey of Personal Growth and Spirituality0:22:17 - The Three Core Human Fears and Embracing Transformation0:29:27 - Embracing Breakdowns for Breakthroughs, Seeking Support, and Overcoming Shame0:34:52 - Challenging Societal Expectations, Redefining Success, and Giving Permission to Evolve0:43:02 - Developing a Personal Change Framework and Giving Yourself Permission0:53:04 - The Importance of Self-Love, Balance, and Overflow of Love and Service0:59:45 - Next Steps, Audience Engagement, and Community Building___________Meet Jisunny Fisher, an accomplished professional holding a master's in clinical psychology and a PhD in educational psychology. With a profound commitment to empowering individuals, Jisunny seamlessly merges the fields of psychology and spirituality to guide people on their journey towards overcoming fears and embracing their true selves. Drawing from her own experiences of questioning traditional beliefs and undergoing personal transformation, Jisunny brings a relatable and empathetic approach to her work. Her expertise in psychology, coupled with a deep understanding of spirituality, makes her a valuable guest to explore the path towards living authentically and discovering one's life purpose.Website: https://www.instagram.com/bodhifully/___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts! Hosted on Acast. See acast.com/privacy for more information.

Eric Berg shares his journey of overcoming adversity through martial arts and community support. He discusses the importance of mental health awareness and volunteering for Mission Save A Life. Eric emphasizes the power of shifting from consumers to contributors in communities, facing criticism positively, and finding joy in life. The podcast touches on vulnerability, community engagement, and self-reflection for personal growth.

Exploring personal mental health struggles, finding hope and community, offering advice to those feeling alone and hopeless, highlighting the importance of mental health awareness and suicide prevention, promoting community engagement for mental health awareness.