Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers)Amazon Paperback Book - Get your physical copy of my new book today!My InstagramOff-Field Rugby InstagramMy LinkedinWe chat about;His role as CIO with myclub360Why he walked away from professional rugby.His mental health struggles when playing.Tying his self-worth up with rugby.Why he didn’t like we was as a rugby player.Captaining Blackrock college to a Leinster schools senior cupGoing to therapyStruggling with identityGrowth mindsetHis relationship with discipline.How he now deals with difficult moments.His pillars of well-being.Advice for younger players.How to achieve and stay mentally fresh.MeditationWorking your mind through mind gyms. Get the bonus Podcasts on Patreon Hosted on Acast. See acast.com/privacy for more information.

How to become a top 1% Podcaster.How he raises money to fund his idea.How the idea for Limor came about.What is company Limor does.How to start a Podcast.His journey to becoming a pro rugby player.The key to being a successful Podcaster.Why he left professional rugby.Similarities between pro-rugby and entrepreneurship.How is Shane collaborated with Jim Hamilton and Andy Goode.The mindset need for success.Why you need to follow your dreams. Get the bonus Podcasts on Patreon Hosted on Acast. See acast.com/privacy for more information.

Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers)Amazon Paperback Book - Get your physical copy of my new book today!My InstagramOff-Field Rugby InstagramMy LinkedinWe chat about;RWC 2023 insights and predictions.What the All Blacks have done to improve.What makes Antoine DuPont, Romain Ntamack and Gregory Aldritt special.Andy Farrell‘s leadership.Player development.How you find space on the field.What made Will Greenwood an Ian Ballshaw special1 coaching focus that will take your team to a new level.The coaching work he does with Man City.The coaching advisory work he does with England Rugby u20s.The 7 F’s to create a game plan.Developing Game Intelligence.How to frame an attack.How to create a team that is hard to play against.The 3 things that define French rugby apart.  Get the bonus Podcasts on Patreon Hosted on Acast. See acast.com/privacy for more information.

Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers)Amazon Paperback Book - Get your physical copy of my new book today!My InstagramOff-Field Rugby InstagramMy LinkedinWe chat about;How Crusaders transition Academy players to the senior squad.How Crusaders identify talent.Aaron’s relationship with new All Blacks coach Razor RobertsonCreating player development plans.What separates those who excel at the top level.What growth mindset means.Failure within the Academy.Resilience in young players.Social media effects.Controlling your inner voice.Dealing with ups and downs.Aaron‘s journey to become the Crusaders Academy manager.How he got the Crusaders job.Why he became an ultramarathon runner.Curiosity and learning.Raising money for charity.Dealing with concussion issues.Mentors, he has had.What Richie Mo’unga did differently age 19. Get the bonus Podcasts on Patreon Hosted on Acast. See acast.com/privacy for more information.

Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers)Amazon Paperback Book - Get your physical copy of my new book today!My InstagramOff-Field Rugby InstagramMy LinkedinWe chat about;Psychological warfare Eddie Jones’s Mind games Israel Adesanya’s mental Why Conor McGregor declined mentally The energy that the ego takesMaori Culture Social Media’s influence on Mental health.Eckhart Tolle’s insights that help mental health Tools to keep a clear mindWhy people fear public speaking and how to overcome itRugby World Cup 2023 Get the bonus Podcasts on Patreon Hosted on Acast. See acast.com/privacy for more information.

Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers)Amazon Paperback Book - Get your physical copy of my new book today!My InstagramOff-Field Rugby InstagramMy LinkedinWe chat about;Psilocybin's use case with Mental Health How to Stop Worrying How to Stop drinking Alcohol How to improve your self worth Reported effects of Psilocybin My experience with PsilocybinHow to Stop allowing others to hold you backPsilocybin assisted Psychotherapy Big Pharma's vested interested in antidepressants Psilocybin’s effect on your Brain Most common causes of Depression Ikigai - Japanese Philosophy Midlife Crises - How and why they happen Effect of alcohol and drugs on your mental health Why some people lack resistance  Get the bonus Podcasts on Patreon Hosted on Acast. See acast.com/privacy for more information.

Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers)Amazon Paperback Book - Get your physical copy of my new book today!My InstagramOff-Field Rugby InstagramMy LinkedinWe chatted about;What growth mindset really is.The place for deliberate practice.The importance of environment on your development.How pictures of performance impact to development.Where you need a good mentor.How to be positive when you are dropped.The role of failure in growth.How to develop your neural pathways.How coaches impact players conference.Good mistakes vs bad mistakes.Why you need to choose your friends wisely.Harvard study - the biggest impact on success.The impact Benji Marshall has had on his community.What the Steve Adams affect is.Why you can’t be balanced.When to start a mental skills program.The British and Irish Lions coach’s advice for young players. Get the bonus Podcasts on Patreon Hosted on Acast. See acast.com/privacy for more information.

Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers)Amazon Paperback Book - Get your physical copy of my new book today!My InstagramOff-Field Rugby InstagramMy LinkedinWe chatted about;Journey to becoming a professional coachDeveloping all blacks and black ferns.Defining successDifference between coaching girls versus boys.How you build team culturePreparing teams to performHow to help players feel like they block.Showing Care and going deepCoaching China, rugby sevensHow pro coaches get jobsCreating themes for your team.Psychological bullying on the rugby field.Developing an alter ego on the fieldWinning Super Rugby Aupiki with MatatuGame based learning?Growing as a coach Get the bonus Podcasts on Patreon Hosted on Acast. See acast.com/privacy for more information.

Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers)Amazon Paperback Book - Get your physical copy of my new book today!My InstagramOff-Field Rugby InstagramMy LinkedinWe chat about:Enlisting in the Defence Intelligence ForcesHow to develop leadership lessonsMilitary leadership and human leadershipGetting ambushed by the Taliban in Afghanistan.How to remain calm under pressureTalent versus character.How to instill and inspire trust in your teamHow to retain your talented people.Why you create a psychologically safe environmentThe 3 step process of communication.The line between leading and micromanaging.How to get Buy InHow and when to challenge orders.How to show people you careTools to regulate emotions.Having a difficult conversations Get the bonus Podcasts on Patreon Hosted on Acast. See acast.com/privacy for more information.

Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers)Amazon Paperback Book - Get your physical copy of my new book today!My InstagramOff-Field Rugby InstagramMy Linkedin-----------------------------------------------------We chat about:How to build confidenceThe balance of being selfishData science behind sports performance and ManagementKevins career journeyEmployability skillsControlling your self-talkMaking demands for the things you needRegrets - world cupDealing with injuryThe mystery behind concussionsLife after sportLetting things goThe importance of game day routinesDealing with pressure Working with Trinity College Dublin, Premier League and MLSAsking others for critiqueWorking with Irish RugbyKitman LabsSelling products by reaching out and marketing Get the bonus Podcasts on Patreon Hosted on Acast. See acast.com/privacy for more information.