Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers)Amazon Paperback Book - Get your physical copy of my new book today!My InstagramOff-Field Rugby InstagramMy Linkedin-----------------------------------------------------We chat about;Coach developmentBeing a player/coachYou are messaging as a coachWorking with Canterbury rugbyWatching Razor Robertson and Scott Hanson coach.This profilesThe importance of being yourselfHis first experience with the Crusaders.The Crusaders coaching legacy with Robbie deans, Wayne Smith, and Steve HansonCrusaders Academy, producing Dan Carter, Richie McCaw, Sam Whitelock, and Scott BarrettHelping players fit into a squad.Belonging.Matt Todd’s coaching style.Dealing with pressure. Get the bonus Podcasts on Patreon Hosted on Acast. See acast.com/privacy for more information.

Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers)Amazon Paperback Book - Get your physical copy of my new book today!My InstagramOff-Field Rugby InstagramMy Linkedin-----------------------------------------------------We chat about:Flow StateDealing with PressureProfessional AthletesFocus and uncomfortMaking MistakesKayakingPower of restUnderstanding what works for youExcersice and Mental HealthYouth Mental HealthEnjoyment and fulfillmentIronman racingDavid GogginsMind-body connectionTiger woodsSport ScienceLeinster rugbySpeaking up if you need helpGenerational Trauma and How to CopeNeurodiversitySelf-ExpressionThe importance of being presentRelationships Get the bonus Podcasts on Patreon Hosted on Acast. See acast.com/privacy for more information.

Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers)Amazon Paperback Book - Get your physical copy of my new book today!My InstagramMy LinkedinWe chat about:How do you help people develop skills and capabilities?The one thing that increases resilienceHow to help people flourish creativity, creativelyThe three levels of psychological safetyKey to growth mindsetTo egoRole of failure.The Middlestone of great potential.How to get great performances consistently.How to help players with their self-esteemGoalsetting and well-being.your self imagePessimistic thinking patterns.My thoughts on Danny Cipriani.My learnings at New Zealand Maori under 18 camp.  Get the bonus Podcasts on Patreon Hosted on Acast. See acast.com/privacy for more information.

Audiobook version (free for new Audible users!)Audible.com |Audible.co.ukPhysical copy of my new bookAmazon Paperback BookMy InstagramMy Linkedin-----------------------We chat about:Professional sportsPlaying rugby with Jonny Sexton, Billy Holland, and Sean O'Brien. Starting a businessEntrepreneurship Decompartilizing failure How to stop procrastinatingSponsored AthletesBenefits of transferable skills Teamwork and How to Become a Better ListenerNutrition and white labellingKeys to marketing Goal settingAwareness from consumers Get the bonus Podcasts on Patreon Hosted on Acast. See acast.com/privacy for more information.

Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers)Amazon Paperback Book - Get your physical copy of my new book today!My InstagramMy Linkedin Get the bonus Podcasts on Patreon Hosted on Acast. See acast.com/privacy for more information.

Audiobook version (free for new Audible users!)Audible.com |Audible.co.uk Physical copy of my new bookAmazon Paperback Book My InstagramMy Linkedin-----------------------We chat about:Coaching experiencesCoping with injuriesLife outside of rugby - Duncan is interested in current politicsAdapting to new culturesRugby/life advice - keep things simpleImportance of individualism and consistency Pro/Cons of being a professional rugby player Get the bonus Podcasts on Patreon Hosted on Acast. See acast.com/privacy for more information.

Audiobook version (free for new Audible users!)Audible.com |Audible.co.ukPhysical copy of my new bookAmazon Paperback BookMy InstagramMy LinkedinWe chat about;How to be relaxed before gamesHow to get your mindset right for gamesNervesDealing with scrutiny at Connacht rugbyBlocking out outside noise.What kind of coaches he plays best under.We left Wales rugby to play with Irish rugby.How he got his breakout Connacht rugby?Why he turned down Cardiff blues.Playing rugby at Cardiff MetThe impact Glasgow Warriors coach Nigel Carolan had on his careerProfessional academies versus University rugby.His plans for after rugby?His thoughts on moving to Bristol BearsRecovery tipsWhat helped Connacht win the pro 12..  Get the bonus Podcasts on Patreon Hosted on Acast. See acast.com/privacy for more information.

Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers)Amazon Paperback Book - Get your physical copy of my new book today!My InstagramMy LinkedinWe chat about;How transformation happensModern masculinityTaking ecstasy and how it impacted of him.How yoga helped him.Were Andy Powell and Danny Cipriani, Dennis Rodmans?Coaching The Mavericks at Harlequins.What made Warren Gatland great.Two sides of leadership, support and challenge.Why the present moment scares peopleMeditationMystical experiencesCultivating presenceAccessing your unconscious.Letting go and manifesting.The alter egoBecoming the person you want to be.How Irish rugby players have changed their psycheIntroducing mental skills Get the bonus Podcasts on Patreon Hosted on Acast. See acast.com/privacy for more information.

Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers)Amazon Paperback Book - Get your physical copy of my new book today!My InstagramMy Linkedin Get the bonus Podcasts on Patreon Hosted on Acast. See acast.com/privacy for more information.

Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers)Amazon Paperback Book - Get your physical copy of my new book today!My InstagramMy LinkedinWe chat about;His background as a lifeguard and intensive care paramedic Athlete Burnout 3 steps to improving your performance under pressure and stress.The best way to deal with stress.Ice baths for recoveryWorking with Israel Adesanya, Kai Kara France, and other UFC fighters. How to meditate properly The mindset of top athletesHow to age wellBreath workOne step to reduce inflammationGrounding in nature Stopping caring about what other people think  Get the bonus Podcasts on Patreon Hosted on Acast. See acast.com/privacy for more information.