
The Brian Moylett Podcast
Dive into the minds of top athletes, coaches, and high achievers with Brian Moylett, author of The Book on How You Become a Pro Rugby Player. Brian sits down with world-class performers from sports, business, and beyond to uncover the mental tools, strategies, and practices that drive success.Brian works with athletes 1:1 & teams to unlock peak performance and enjoy their journey | @brianmoylett | www.offfieldrugby.com Hosted on Acast. See acast.com/privacy for more information.
Latest episodes

May 14, 2023 • 58min
The Mindset Hacks That Will Make You Successful
Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers)Amazon Paperback Book - Get your physical copy of my new book today!My InstagramMy Linkedin Hosted on Acast. See acast.com/privacy for more information.

May 7, 2023 • 1h 2min
Duncan Casey - Identify What You Want || Purpose & Meaning
Audiobook version (free for new Audible users!)Audible.com |Audible.co.uk Physical copy of my new bookAmazon Paperback Book My InstagramMy Linkedin-----------------------We chat about:Coaching experiencesCoping with injuriesLife outside of rugby - Duncan is interested in current politicsAdapting to new culturesRugby/life advice - keep things simpleImportance of individualism and consistency Pro/Cons of being a professional rugby player Hosted on Acast. See acast.com/privacy for more information.

Apr 30, 2023 • 53min
Kieran Marmion - Connacht & Ireland Player
Audiobook version (free for new Audible users!)Audible.com |Audible.co.ukPhysical copy of my new bookAmazon Paperback BookMy InstagramMy LinkedinWe chat about;How to be relaxed before gamesHow to get your mindset right for gamesNervesDealing with scrutiny at Connacht rugbyBlocking out outside noise.What kind of coaches he plays best under.We left Wales rugby to play with Irish rugby.How he got his breakout Connacht rugby?Why he turned down Cardiff blues.Playing rugby at Cardiff MetThe impact Glasgow Warriors coach Nigel Carolan had on his careerProfessional academies versus University rugby.His plans for after rugby?His thoughts on moving to Bristol BearsRecovery tipsWhat helped Connacht win the pro 12.. Hosted on Acast. See acast.com/privacy for more information.

Apr 23, 2023 • 1h 6min
Craig White - Former Wales, B&I Lions & Leicester Tigers Coach
Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers)Amazon Paperback Book - Get your physical copy of my new book today!My InstagramMy LinkedinWe chat about;How transformation happensModern masculinityTaking ecstasy and how it impacted of him.How yoga helped him.Were Andy Powell and Danny Cipriani, Dennis Rodmans?Coaching The Mavericks at Harlequins.What made Warren Gatland great.Two sides of leadership, support and challenge.Why the present moment scares peopleMeditationMystical experiencesCultivating presenceAccessing your unconscious.Letting go and manifesting.The alter egoBecoming the person you want to be.How Irish rugby players have changed their psycheIntroducing mental skills Hosted on Acast. See acast.com/privacy for more information.

Apr 16, 2023 • 48min
AUDIOBOOK - The Book on How You Become A Pro Rugby Player (Chapter 1)
Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers)Amazon Paperback Book - Get your physical copy of my new book today!My InstagramMy Linkedin Hosted on Acast. See acast.com/privacy for more information.

Apr 9, 2023 • 1h 13min
Dave Wood - Israel Adesanya's Performance Coach
Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers)Amazon Paperback Book - Get your physical copy of my new book today!My InstagramMy LinkedinWe chat about;His background as a lifeguard and intensive care paramedic Athlete Burnout 3 steps to improving your performance under pressure and stress.The best way to deal with stress.Ice baths for recoveryWorking with Israel Adesanya, Kai Kara France, and other UFC fighters. How to meditate properly The mindset of top athletesHow to age wellBreath workOne step to reduce inflammationGrounding in nature Stopping caring about what other people think Hosted on Acast. See acast.com/privacy for more information.

Apr 2, 2023 • 1h 4min
Ged Robinson - Scott Robertson's Coaching | Your Purpose & Meaning
Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers)Amazon Paperback Book - Get your physical copy of my new book today!My InstagramMy LinkedinWe chatted about;How to have a growth mindsetOvercoming setbacksHaving to choose between rugby and cricket.Playing with Piri Weepu, Tamati Ellison, Blair Cowan, Serge Lilo and Corey Jane,Turning down Hurricanes Academy and regretting it.Being coached by Chris Boyd, John Plumtree, Jamie Joseph in Wellington LionsGiving it one more year and then getting his first contract.The characteristics it takes to be high performing.Delayed gratificationBattling Dane Coles for a squad positionBeing coached by Dave Rennie at Manawatu turbos.The story behind playing Tanna Umaga in his 100th gameHaving a huge setback versus Crusaders.The importance of a good support networkWhat new All Black coach Razor Robertson as like as a coach?Dave Rennies skills as a coach. Hosted on Acast. See acast.com/privacy for more information.

Mar 26, 2023 • 1h 2min
Jimmy Duffy - Building Your Career as a Coach
https://amzn.to/3XZPASc - Get your copy of my new book today! InstagramLinkedInhttps://offfieldrugby.com/We chat about;How he got his job with Western ForceHis experience working with Tonga rugbyDifference between super rugby and European rugby.Interview process for professional coachesCoaching experienced players versus inexperiencedStarting his own marketing companyIntrovert versus extrovert.Why he coaches?How Kieran Marmion, Jack, Carty, David, Heffernan, Finlay Bealham, Ultan Dillane, and Robbie Henshaw gave him energyTalent versus work ethicWhy he retired from pro rugby at 23Being close to professional soccer.Joe Schmidt helping him get a jobTo corporate world versus sporting world.Irish rugby high-performance. Hosted on Acast. See acast.com/privacy for more information.

5 snips
Mar 19, 2023 • 1h 9min
Damien O'Donoghue - Glasgow Warriors Senior Athletic Performance Coach
https://amzn.to/3XZPASc - Get your copy of my new book today!My instagramWe chat about;How he got into pro rugbyWorking his way up from the bottom of Munster RugbyLearning from Alred Walters, who went onto Leicester Tigers and South Africa rugby, the SpringboksHow injured players are treatedhttps://amzn.to/3XZPASc - Get Your copy of my new Book today!Glasgow Warriors preseason team around Dennis Rodman.The five pillars of performanceHow young players get bigger and strongerHow to make the leap from club to professionalMobility and flexibility.House subs should stay warm.What separated Paul O’Connell from others Hosted on Acast. See acast.com/privacy for more information.

Mar 12, 2023 • 1h 12min
Brent Frew - The Art of Coaching
https://amzn.to/3XZPASc - Order a Copy of my new book The Book On How You Become A Pro Rugby Player today!We chat about:How he stumbled into coaching.Working in Iraq.How he got into Canterbury RugbyHow to build connections in your team.Creating an environment players want to be a part of.How you learn and develop as a coach.How he runs coaching courses.What Des Hanson (Steve Hansen father) told him about coaching?What he learned from an all Blacks coachQuestions to ask your playersOpportunities for growth in rugbyCoaching men versus women, and getting the best out of bothImportance of curiosity.What affects decision-makingWorking with Robbie deans and Todd BlackadderCoaching Brazil. Hosted on Acast. See acast.com/privacy for more information.