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Audiobook version (free for new Audible users!)
Physical copy of my new book
We chat about;
How to be relaxed before games
How to get your mindset right for games
Nerves
Dealing with scrutiny at Connacht rugby
Blocking out outside noise.
What kind of coaches he plays best under.
We left Wales rugby to play with Irish rugby.
How he got his breakout Connacht rugby?
Why he turned down Cardiff blues.
Playing rugby at Cardiff Met
The impact Glasgow Warriors coach Nigel Carolan had on his career
Professional academies versus University rugby.
His plans for after rugby?
His thoughts on moving to Bristol Bears
Recovery tips
What helped Connacht win the pro 12.
.
Get the bonus Podcasts on PatreonHosted on Acast. See acast.com/privacy for more information.
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AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode