This is where you can support the podcast: ⁠⁠http://paypal.me/pruchnewski⁠⁠ Thank you! Hello friends! If you want to understand how a champion thinks, what it takes to become a Hyrox World Champion at 40 years of age and what the best training strategies are to improve your Hyro performance that make sure to tune into todays episode with Talyor Haney. Taylor is the gym owner of Reach Functional Fitness and Hyrox World Champion in the Doubles category of the 22/23 season in Manchester. His traning journey goes back to his teenage years and consolidated his mindset over the years. We discussed what over 20 years of continuous training taught him and how he can implement many of these lessons in other areas of life, such as his business or family life. In the second part of the conversation Talyor shares some practical tips on how to use different training strategies to improve your Hyrox performance and become a stronger and faster athlete overall. Enjoy listening to this episode and let me know what you think! This is where you can support the podcast: ⁠⁠http://paypal.me/pruchnewski⁠⁠ Thank you! Learn more about Reach Functional Fitness: https://www.teamreachtraining.com/ Follow Taylor on Instagram: https://www.instagram.com/reachff_taylor/ Find me on Insta: ⁠https://www.instagram.com/maximpruchnewski/⁠ My Instagram page for personal coaching: https://www.instagram.com/mp4_peakperformance/ Find me on Twitter: ⁠https://twitter.com/MPruchnewski ⁠ More free stuff (including a free PDF-version of this book): ⁠https://linktr.ee/sapien_health⁠ Sapiens Playground on YouTube: ⁠https://www.youtube.com/channel/UCmNDo81K7jX7Thk0_NF_xng⁠ Listen to Sapiens Playground on Spotify: ⁠https://open.spotify.com/show/6IcilHhRDVTiVxGO5uuYlp?si=ab520e5d7fc24a3a⁠ Listen on Apple Podcasts: ⁠https://podcasts.apple.com/de/podcast/sapiens-playground-a-place-for-true-health-unbiased/id1534777361⁠ You can text me at sapiens.playground@web.de for podcast inquiries or any questions you have. For Personal Coaching text me here: prperformance@web.de

Dr. Stephen Hussey, a Chiropractor and Functional Medicine Practitioner, challenges the lipid hypothesis and discusses unknown contributors to heart disease such as body water, sunlight, and electromagnetic fields. They explore the interplay between genetics, environment, and evolution in disease development, critiquing the conventional understanding of LDL cholesterol. They also discuss the concept of hyper reality in medical research and the limitations of relying solely on feelings when making health decisions. The association between obesity, diabetes, hyperlipidemia, and heart disease is explored, along with the role of fourth phase water in maintaining adequate blood flow.

In  the section "Bedtime Story" I will read a chapter from a book for you which I personally found interesting and find worth sharing with you! Please excuse if I my misspronounce some words, since English is not my first language and I could potentially make mistakes in the pronounciation. Our first book will be "Nutrition and Physical Degeneration - A  Comparison of Primitive and Modern Diets and Their Effects by Weston A. Price" and in Episode 14 of the series I immerse myself in Chapter 12 of this great piece of work.  Enjoy listening! Find me on Insta: https://www.instagram.com/maximpruchnewski/ Find me on Twitter: https://twitter.com/MPruchnewski  More free stuff (including a free PDF-version of this book): https://linktr.ee/sapien_health Sapiens Playground on YouTube: https://www.youtube.com/channel/UCmNDo81K7jX7Thk0_NF_xng Listen to Sapiens Playground on Spotify: https://open.spotify.com/show/6IcilHhRDVTiVxGO5uuYlp?si=ab520e5d7fc24a3a Listen on Apple Podcasts: https://podcasts.apple.com/de/podcast/sapiens-playground-a-place-for-true-health-unbiased/id1534777361 You can text me at sapiens.playground@web.de for podcast inquiries or any questions you have.

Hier könnt ihr meine Arbeit unterstützen: http://paypal.me/pruchnewski Vielen Dank! Herzlich willkommen zu einer der wichitgsten Folgen bisher auf Sapien's Playground! Ich hatte die große Ehre und wahnsinnige Freude, mit dem Schweizer Historiker und Friedensforscher Dr. Daniele Ganser heute auf meinem Podcast zu sprechen. Über sich schreibt Dr. Ganser auf seiner Website, er ist Schweizer, Historiker und Friedensforscher und leitet das Swiss Institute for Peace and Energy Research (SIPER). Daniele untersucht die Themen Frieden, Energie, Medien, Krieg und Terror. Er möchte mit seinen Vorträgen und Büchern jene Menschen stärken, die sich für Frieden, gewaltlose Konfliktlösung, erneuerbare Energie und Aufklärung engagieren. Daniele Ganser ist Spiegel-Bestseller Autor und hat bislang vier Bücher publiziert: „NATO-Geheimarmeen. Inszenierter Terror und verdeckte Kriegsführung“ (2008), „Europa im Erdölrausch. Die Folgen einer gefährlichen Abhängigkeit“ (2012), „Illegale Kriege. Wie die NATO-Länder die UNO sabotieren. Eine Chronik von Kuba bis Syrien“ (2016) und „Imperium USA. Die skrupellose Weltmacht“ (2020). In der heutigen Episode war es mein Ziel, Dr. Daniele Ganser uns seine Arbeit etwas besser kennenzulernen. Freut euch schon auf ein Teil zwei, in dem wir teifgründiger auf die verschiedenen Inhalte eingehen werden. Das Motto dieses Podcasts ist - "Wenn man schweigt, zahlt man auch einen Preis". Wir besprechen Daniele's Mehrsprachigkeit, wir diskutieren die Glaubwürdigkeit der verschiedenen Medien, analysieren die Richtigkeit von Anschuldigungen und Vorwürfen, mit denen Daniele in seiner beruflichen Laufbahn andauernd zu kämpfen hat und wie man damti umgeht in Zeiten von Zensur und Cancel Culture. Ich hoffe, dass jeder aus diesem Gespräch etwas Inspiration schöpfen kann, um in schwierigen Zeiten standhaft und unbeugsam zu bleiben, denn nur so kann letztendlich die Wahrheit siegen. Viel Spaß beim Reinhören! Daniele's Website: https://www.danieleganser.ch/ Die Webpage vom Swiss Institute for Peace and Energy Research (SIPER): https://www.siper.ch/ Seine Bücher findet ihr hier: https://www.danieleganser.ch/buecher/ Mehr spannender Inhalt auf seinem YouTube Kanal: https://www.youtube.com/@DanieleGanserOffiziell/videos Daniele Ganser auf Instagram: https://www.instagram.com/daniele.ganser/ Daniele Ganser auf Facebook: https://twitter.com/DanieleGanser Daniele Ganser auf Twitter: https://twitter.com/DanieleGanser This is where you can support the podcast: ⁠https://www.buymeacoffee.com/sapiensplay⁠ Find me on Insta: ⁠⁠https://www.instagram.com/maximpruchnewski/ ⁠⁠Find me on Twitter: ⁠⁠https://twitter.com/MPruchnewski ⁠⁠ More free stuff: ⁠⁠https://linktr.ee/sapien_health⁠⁠ Sapiens Playground on YouTube: ⁠⁠https://www.youtube.com/channel/UCmNDo81K7jX7Thk0_NF_xng ⁠⁠Listen to Sapiens Playground on Spotify: ⁠⁠https://open.spotify.com/show/6IcilHhRDVTiVxGO5uuYlp?si=ab520e5d7fc24a3a ⁠⁠Listen on Apple Podcasts: ⁠⁠https://podcasts.apple.com/de/podcast/sapiens-playground-a-place-for-true-health-unbiased/id1534777361⁠⁠ You can text me at sapiens.playground@web.de for podcast inquiries or any questions you have.

This is where you can support the podcast: http://paypal.me/pruchnewski Thank you! Hey everyone and welcome back to another episode on Sapien's Playground! While travelling the US I had the great pleasure and honour to meet up twice with Lorenzo Barberis Canonico, PhD and spend several hours recording what turned out to be one podcast episode with me being the host and the second one where he was interviewing me. Lorenzo works as a Postdoctoral Researcher at Stanford Univeristy in California where he is involved in developing applications that leverage the Wisdom of Crowds to train machine learning models in the context of biomedical data science and bioinformatics. Previously, Lorenzo as a researcher in Human-Centered Computing researching the intersection between AI and Game Theory. He wrote his dissertation on prediction markets and collective intelligence which eventually became the topic for his TedTalk. On the podcast we spend the first half talking about the art of podcasting, as well as his participation in the speech and debate club during high school after he had moved from Italy to the US 13 years ago. The conversation later involved into a great discussion on various political issues and Artifical Intelligence which I thoroughly enjoyed, not least because of Lorenzo's excitement but also because of the way he manages to always stay open-minded and emotionally detached even when we somewhat disagreed. Enjoy listening to the first part of our conversation! Check out Lorenzo's Podcast " The Swarm": https://open.spotify.com/show/0RIjvCZzMIqbVhfOGMBkzd?si=417cff4c57c84124 Find Lorenzo on LinkedIn: https://www.linkedin.com/in/lorenzo-barberis-canonico-612734aa Find Lorenzo on Twitter: https://twitter.com/LBarberis You can watch his TedTalk here: https://www.youtube.com/watch?v=t9aV6JZcJXk This is where you can support the podcast: http://paypal.me/pruchnewski Thank you! Find me on Insta: https://www.instagram.com/maximpruchnewski/ Find me on Twitter: https://twitter.com/MPruchnewski  More free stuff (including a free PDF-version of this book): https://linktr.ee/sapien_health Sapiens Playground on YouTube: https://www.youtube.com/channel/UCmNDo81K7jX7Thk0_NF_xng Listen to Sapiens Playground on Spotify: https://open.spotify.com/show/6IcilHhRDVTiVxGO5uuYlp?si=ab520e5d7fc24a3a Listen on Apple Podcasts: https://podcasts.apple.com/de/podcast/sapiens-playground-a-place-for-true-health-unbiased/id1534777361 You can text me at sapiens.playground@web.de for podcast inquiries or any questions you have.

In  the section "Bedtime Story" I will read a chapter from a book for you which I personally found interesting and find worth sharing with you! Please excuse if I my misspronounce some words, since English is not my first language and I could potentially make mistakes in the pronounciation. Our first book will be "Nutrition and Physical Degeneration - A  Comparison of Primitive and Modern Diets and Their Effects by Weston A. Price" and in Episode 13 of the series I immerse myself in Chapter 11 of this great piece of work.  Enjoy listening! Find me on Insta: https://www.instagram.com/maximpruchnewski/ Find me on Twitter: https://twitter.com/MPruchnewski  More free stuff (including a free PDF-version of this book): https://linktr.ee/sapien_health Sapiens Playground on YouTube: https://www.youtube.com/channel/UCmNDo81K7jX7Thk0_NF_xng Listen to Sapiens Playground on Spotify: https://open.spotify.com/show/6IcilHhRDVTiVxGO5uuYlp?si=ab520e5d7fc24a3a Listen on Apple Podcasts: https://podcasts.apple.com/de/podcast/sapiens-playground-a-place-for-true-health-unbiased/id1534777361 You can text me at sapiens.playground@web.de for podcast inquiries or any questions you have.

Здравствуйте друзья! Добро пожаловать на мой подкаст!  Сегодня у меня в гостях очень важный гость - доктор Наташа Кэмбелл Макбрайд. Наташа на данный момент проживает в Англии, закончила она медицинский институт в России. Cерьёзно задумываться о хронических заболеванияx она началась после того, как у её сына был поставлен диагноз аутизма. С этого момента она все эти годы пыталась разобраться в том, что же  вызывает большинство психических расстройств и хронических заболеваний. В связи с этим она пришла к выводу что все эти заболевания имеют  своё начало в кишечнике. В этом подкасте мы долго разбирали не только, что привело её к этим выводам, но и подробно обсудили механизмы, которые играют важную роль при возникновении заболеваний. Я уверен, что эта информация будет вам чрезвычайно полезна!  Приятного прослушивания всем! Follow Natasha Campbell McBride on Twitter: https://twitter.com/gapsyndrome Check out her webpage: https://www.gapsdiet.com/ Become a Certified GAPS Coach or a GAPS Practitioner: https://gapstraining.com/gaps-coach-training/ Find me on Insta: ⁠https://www.instagram.com/maximpruchnewski/⁠ Find me on Twitter: ⁠https://twitter.com/MPruchnewski ⁠ More free stuff (including a free PDF-version of this book): ⁠https://linktr.ee/sapien_health⁠ Sapiens Playground on YouTube: ⁠https://www.youtube.com/channel/UCmNDo81K7jX7Thk0_NF_xng⁠ Listen to Sapiens Playground on Spotify: ⁠https://open.spotify.com/show/6IcilHhRDVTiVxGO5uuYlp?si=ab520e5d7fc24a3a⁠ Listen on Apple Podcasts: ⁠https://podcasts.apple.com/de/podcast/sapiens-playground-a-place-for-true-health-unbiased/id1534777361⁠ You can text me at sapiens.playground@web.de for podcast inquiries or any questions you have.

Welcome back everyone to Sapien`s Playground! With us today is Certified Health Coach, fitness expert, and author David Greenwalt. A husband, father, former police officer, gym owner, competitive state-level body builder, and powerlifter, in 1997, at age 32 and a bodyweight of 235 pounds, David discovered an evidence-based approach for getting off his own 50 excess pounds and keeping it off for 25 years. Since 1999, through his company Leanness Lifestyle University, David has been helping student members, from every walk of life, lose excess fat, keep the muscle and manage this crazy life. Enjoy listening to our interesting discussion where we explore David's transformation over the years, as well as his perspective with respect to the most crucial things to consider as far sustainable weight loss is concerned. Check out the Leanness Lifestly University: https://lluniversity.com/ Find David on Instagram: https://www.instagram.com/llu180/ Check out his YouTube Channel: https://www.youtube.com/channel/UCTZBYlai7aLc42LGj5JQjEA Find me on Insta: https://www.instagram.com/maximpruchnewski/ Find me on Twitter: https://twitter.com/MPruchnewski  More free stuff (including a free PDF-version of this book): https://linktr.ee/sapien_health Sapiens Playground on YouTube: https://www.youtube.com/channel/UCmNDo81K7jX7Thk0_NF_xng Listen to Sapiens Playground on Spotify: https://open.spotify.com/show/6IcilHhRDVTiVxGO5uuYlp?si=ab520e5d7fc24a3a Listen on Apple Podcasts: https://podcasts.apple.com/de/podcast/sapiens-playground-a-place-for-true-health-unbiased/id1534777361 You can text me at sapiens.playground@web.de for podcast inquiries or any questions you have.

Привет ребята!  Рад приветствовать вас на Sapien's Playground! Сегодня очередной раз у меня на канале Руслан Саибов. На этот раз мы решили записать подкаст на русском языке и глубоко и подробно обсудили много разных важных тем, которые в первую очередь касаются нашего внутреннего настроя по отношению к внешнему миру. Мне было очень интересно услышать, как его взгляды на жизнь изменились в течение прошлых лет и даже сам Руслан признался в том, что наш с ним разговор был ему тоже по душе. Обязательно делитесь этой информацией, если это вам показалось интересным и информативным.  Желаю душевного прослушивания! Find Ruslan Saibov on Instagram: https://www.instagram.com/saibov/ (Lots of free workouts!) Check out Saibov's YouTube Channel: https://www.youtube.com/channel/UC5_j9ZurIIPkSKPNxKf1lpQ (Awesome tutorials!) Saibov's Website: https://www.ruslansaibov.com/ (Amazing programs!) Find me on Insta: https://www.instagram.com/maximpruchnewski/ Find me on Twitter: https://twitter.com/MPruchnewski  More free stuff (including a free PDF-version of this book): https://linktr.ee/sapien_health Sapiens Playground on YouTube: https://www.youtube.com/channel/UCmNDo81K7jX7Thk0_NF_xng Listen to Sapiens Playground on Spotify: https://open.spotify.com/show/6IcilHhRDVTiVxGO5uuYlp?si=ab520e5d7fc24a3a Listen on Apple Podcasts: https://podcasts.apple.com/de/podcast/sapiens-playground-a-place-for-true-health-unbiased/id1534777361 You can text me at sapiens.playground@web.de for podcast inquiries or any questions you have.

Dear listener!  Today I would like to take you with me on a journey through Aaron's life and transformation. His story is truly moving, inspiring, breathtaking, heartbreaking and at the same time unbelievably encouraging and empowering. Aaron describes himself as someone who practices the development of the Drengr Discipline Mindset, as an MMA-enthusiast a Pagan practicioner and a proud dad. I am convinced that listening to our conversation you will be able to extract some truly valuable and priceless insight which might be of tremendous benefit for many people who currently live through some rough times or just seek to appreciate the lessons that you learn from hearing about terrible experiences and the transformation associated with it without having to live through that themselves, thankfully. We get to discuss his experience with hypnotherapy, his first encounter with spirituality and how Aaron contrasts that to the idea of religion. Furthermore, we explore how focusing on attention and gratitude changed his life and the role exercise has played in that whole process.  A truly inspiring story and not something you should miss out on! Enjoy listening! Check him out on Insta: https://www.instagram.com/brainsandbraun.86/ Dremgr Discipline on Instagram: https://www.instagram.com/drengrdiscipline/ Support Aaron on Venmo: https://linktr.ee/brainsandbraun  Find me on Insta: https://www.instagram.com/maximpruchnewski/ Find me on Twitter: https://twitter.com/MPruchnewski  More free stuff (including a free PDF-version of this book): https://linktr.ee/sapien_health Sapiens Playground on YouTube: https://www.youtube.com/channel/UCmNDo81K7jX7Thk0_NF_xng Listen to Sapiens Playground on Spotify: https://open.spotify.com/show/6IcilHhRDVTiVxGO5uuYlp?si=ab520e5d7fc24a3a Listen on Apple Podcasts: https://podcasts.apple.com/de/podcast/sapiens-playground-a-place-for-true-health-unbiased/id1534777361 You can text me at sapiens.playground@web.de for podcast inquiries or any questions you have.