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In the section "Bedtime Story" I will read a chapter from a book for you which I personally found interesting and find worth sharing with you!
Please excuse if I my misspronounce some words, since English is not my first language and I could potentially make mistakes in the pronounciation.
Our first book will be "Nutrition and Physical Degeneration - A Comparison of Primitive and Modern Diets and Their Effects by Weston A. Price" and in Episode 13 of the series I immerse myself in Chapter 11 of this great piece of work. Enjoy listening!
Find me on Insta: https://www.instagram.com/maximpruchnewski/
Find me on Twitter: https://twitter.com/MPruchnewski
More free stuff (including a free PDF-version of this book): https://linktr.ee/sapien_health
Sapiens Playground on YouTube: https://www.youtube.com/channel/UCmNDo81K7jX7Thk0_NF_xng
Listen to Sapiens Playground on Spotify: https://open.spotify.com/show/6IcilHhRDVTiVxGO5uuYlp?si=ab520e5d7fc24a3a
Listen on Apple Podcasts: https://podcasts.apple.com/de/podcast/sapiens-playground-a-place-for-true-health-unbiased/id1534777361
You can text me at sapiens.playground@web.de for podcast inquiries or any questions you have.