Welcome back to Sapiens Playground! In this episode, I sit down with Beau Wills – one of the world’s top HYROX athletes, known for his precision, consistency, and race-day execution as well as his unparalleled humility. We talk about his Crossfit Gym in Switzerland, dive into HYROX journey, his mental approach to competition, and how he structures training to play to his strengths while managing his weaker running capacity compared to some of the other Elite 15 athletes. Beau shares practical tips on race prep, common training mistakes he sees, and what really matters when the gun goes off.Enjoy the episode!
Find Beau Wills on Insta: https://www.instagram.com/beaunz/
Check Out Tahi Fitness: https://www.tahicrossfit.ch/
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