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Hidden Brain

Latest episodes

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Nov 18, 2024 • 47min

Emotions 2.0: The Logic of Rage

Doug Fields, a neuroscientist intrigued by the brain's responses to emotions, shares a gripping story of how a pickpocket incident in Europe ignited unexpected rage within him. Alongside Jess Cavender, who transformed fear into fierce determination during a harrowing home invasion, they explore the unpredictable nature of anger. The discussion delves into personal experiences, the evolutionary roots of rage, and its dual role as both a catalyst for social movements and a response to personal trauma.
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Nov 11, 2024 • 52min

Emotions 2.0: What's Better than Being Happy?

Jordi Quoidbach, a psychologist at Asade Business and Law School, delves into the complexities of emotions and challenges the obsession with constant happiness. He argues that an emotional monoculture can lead to unhappiness, making a case for embracing the full spectrum of feelings. The discussion highlights the importance of emotional diversity for resilience and well-being, emphasizing that acknowledging both positive and negative emotions can enhance decision-making and improve overall life satisfaction.
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Nov 4, 2024 • 52min

Emotions 2.0: The Benefits of Mixed Emotions

Naomi Rothman, a psychologist at Lehigh University specializing in mixed emotions, shares her insights on ambivalence and its complexities. She discusses how feeling both happy and sad can affect our perceptions and relationships, especially in leadership roles. With personal anecdotes, she highlights the societal preference for decisive leaders and the often misunderstood nature of mixed emotions in professional settings. Rothman emphasizes that embracing this emotional complexity can enhance creativity and enrich our connections with others.
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Oct 28, 2024 • 50min

Emotions 2.0: The Feeling that Moves Us Forward

Jessica Tracy, a psychologist at the University of British Columbia and author of "Pride, the Secret of Success," unpacks the dual nature of pride. She challenges the notion that pride is solely negative, showcasing its ability to foster creativity and altruism. Tracy explores 'authentic pride' versus 'hubristic pride' and how they shape our behaviors and judgments. She emphasizes the importance of self-worth over external validation, especially in parenting, arguing that genuine pride can drive us toward our true passions and long-term goals.
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Oct 21, 2024 • 1h 40min

Emotions 2.0: When I Feel What You Feel

Amit Goldenberg, a Harvard psychologist, explores how collective emotions intensify and affect group dynamics. He discusses the psychological effects of social movements and how shared experiences can amplify feelings in crowds. Dimitris Xygalatas, an anthropologist, dives into the rituals of firewalking, highlighting their emotional significance and ability to forge deep connections among participants. This conversation uncovers how emotions are intertwined within communities and the power of shared rituals to shape identities.
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Oct 14, 2024 • 54min

How to Win People Over

Alison Fragale, an organizational psychologist at UNC Chapel Hill and author of 'Likeable Badass,' shares insights on navigating social perceptions. She discusses the interplay of self-promotion and modesty, offering strategies to showcase achievements authentically. The conversation highlights how women can balance authority with warmth in leadership, and how emotional connections during grief can foster support. Fragale emphasizes effective communication skills to better influence and connect with others.
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Oct 7, 2024 • 54min

What's Hidden in Your Words

In this discussion, psychologist James Pennebaker, known for his expertise in language and its impact on behavior, dives into how our word choices reveal deep insights into our mental states. He explores the role of language in understanding complex emotions, especially in the aftermath of tragedy, as seen in a poignant murder case. Additionally, he examines how gender affects language use and how expressive writing can be a healing tool. Pennebaker’s insights into the language of relationships showcase how even simple words can orchestrate connection and emotional understanding.
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Sep 30, 2024 • 51min

Sitting With Uncertainty

Dannagal Goldthwaite Young, a researcher specializing in the effects of uncertainty on behavior and perspectives, dives into how we react to the unknown. She discusses the thrill and anxiety surrounding uncertainty and its impact on decision-making. The conversation includes personal anecdotes about love, loss, and navigating life’s unpredictability, revealing how our emotional responses shape relationships and even political beliefs. Young also touches on the psychology behind differing worldviews, emphasizing the need for dialogue in understanding diverse perspectives.
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Sep 23, 2024 • 51min

Rewrite Your Money Story

In this discussion, psychologist Brad Klontz explores how unconscious beliefs shape our financial behaviors. He introduces the concept of 'money scripts' and how they are rooted in our upbringing and family histories. Klontz highlights the challenge of overcoming generational financial trauma and the importance of empathy in financial interactions. He shares insights on transforming harmful money mindsets and creating healthier financial habits, encouraging listeners to reassess their relationship with money and recognize the emotional influences at play.
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Sep 16, 2024 • 49min

You 2.0: Fighting Despair

Jamil Zaki, a psychologist renowned for his work on empathy and societal dynamics, discusses how disillusionment shapes our perceptions of the world. He dives into the balance between realism and hope, exploring the psychological impacts of mistrust and cynicism. Zaki highlights the dangers of a transactional mindset, advocating for the power of genuine connections and kindness. He emphasizes the necessity of fostering hope and recognizing the goodness in humanity, contrasting these ideals with the pervasive sense of despair in today’s society.

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